26 episodes

Welcome to The Black Mother Wound  podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.Visit JenniferArnise.com to start your healing journey.

The Black Mother Wound Jennifer Arnise

    • Education
    • 4.9 • 115 Ratings

Welcome to The Black Mother Wound  podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.Visit JenniferArnise.com to start your healing journey.

    Ep: 026 You Can't Heal Alone

    Ep: 026 You Can't Heal Alone

    In this week's episode I talk about the biggest mistake I made during my healing journey and how healing my mother wound helped me get back on track.If you're interested in joining my Mother Wound Healing Group Intensive you can sign up for the waitlist.Support the Show.Click here to start your healing journey.LET’S CONNECT ON IGConnect with Me: Youtube

    • 27 min
    Ep: 025 Am I Crazy or Does My Mama Really Not Like Me?

    Ep: 025 Am I Crazy or Does My Mama Really Not Like Me?

    • 27 min
    Ep: 024 How to Stop Treating Yourself Like Sh!t

    Ep: 024 How to Stop Treating Yourself Like Sh!t

    In this week's episode we unpack the dynamics of creating a healthy relationship with yourself. Healing your mother wound is done by reparenting your inner child. And you reparent by creating a healthy and loving relationship with yourself.Here are some questions I answered in this episode.1. What do you mean when you say having a relationship with yourself?2. How does the relationship with your mother effect the relationship with yourself?3. ...

    • 41 min
    Ep: 023 - Learning to Trust Yourself

    Ep: 023 - Learning to Trust Yourself

    This week we focus on the work of building a healthy relationship with ourselves by developing a strong sense of self-trust. I talk all the time about how healing our mother wound has nothing to do with the relationship with our mother and everything to do with the relationship we have with ourselves.And to put it plainly, you have f****d up, neglectful and probably pretty sucky relationship with yourself. It makes sense. There's a good chance you treat you how she treated or treats you.&nbsp...

    • 24 min
    Ep 022: Stop Trying to Make Your Mother Admit She's Wrong!

    Ep 022: Stop Trying to Make Your Mother Admit She's Wrong!

    In today's episode I dig into the never ending longing we have to get our mother to admit to her wrong doing. I go over why we do, why we need to stop and what to do instead.For more healing resources check out my store.Support the Show.Click here to start your healing journey.LET’S CONNECT ON IGConnect with Me: Youtube

    • 33 min
    Ep 021: Why can't we talk about our mama?

    Ep 021: Why can't we talk about our mama?

    Ladies, why is it so dam hard to talk about our mamas and how she treated us? I've got the answers and what you can do about it in this episode.If you're ready to begin your healing journy, click here to download your FREE Black Mother Wound Healing Guide and join our incredible healing community.Support the Show.Click here to start your healing journey.LET’S CONNECT ON IGConnect with Me: Youtube

    • 27 min

Customer Reviews

4.9 out of 5
115 Ratings

115 Ratings

imanir1214 ,

Gratitude

This podcast has supported me dearly over the past few years as I increase my awareness of just how heavy my mother wound has been. Thank you Jennifer for your guidance and your honesty. I love to be called out by you!

Alicia Marie 09 ,

So good!

So thankful to have found this podcast!

BlueFlameSoul ,

What I’m supposed to hear.

There is no coincidence that I needed to hear this. This episode actually recorded on my birthday but wasn’t discovered til this day resonated with me. It described me to the T! Thank you for creating awareness, thank you for letting me know I am not alone.

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