74 episodes

We are a PRIVATE PERSONAL TRAINING STUDIO located in Brisbane's CBD.Whether you are looking to get back into fitness, lose weight, gain muscle or prepare for a specific event, we can help you get there. This podcast is designed to give you the motivation and mindset to crush the little voices in your head, answer all the questions you didn't know you had and hit the goals you are aiming for.

The Blueprint Raw Podcast Craig Bridgland

    • Health & Fitness

We are a PRIVATE PERSONAL TRAINING STUDIO located in Brisbane's CBD.Whether you are looking to get back into fitness, lose weight, gain muscle or prepare for a specific event, we can help you get there. This podcast is designed to give you the motivation and mindset to crush the little voices in your head, answer all the questions you didn't know you had and hit the goals you are aiming for.

    WHY I TRAIN

    WHY I TRAIN

    • 13 min
    Client Chat - Larissa

    Client Chat - Larissa

    • 51 min
    AGE IS JUST A NUMBER

    AGE IS JUST A NUMBER

    • 11 min
    YOU DON'T HAVE TO LIKE ME (As your Coach)

    YOU DON'T HAVE TO LIKE ME (As your Coach)

    • 14 min
    2021

    2021

    • 10 min
    PUT YA TROLLEY AWAY

    PUT YA TROLLEY AWAY

    • 7 min

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