88 episodes

We are a PRIVATE PERSONAL TRAINING STUDIO located in Brisbane's CBD.Whether you are looking to get back into fitness, lose weight, gain muscle or prepare for a specific event, we can help you get there. This podcast is designed to give you the motivation and mindset to crush the little voices in your head, answer all the questions you didn't know you had and hit the goals you are aiming for.

The Blueprint Raw Podcast Craig Bridgland

    • Health & Fitness

We are a PRIVATE PERSONAL TRAINING STUDIO located in Brisbane's CBD.Whether you are looking to get back into fitness, lose weight, gain muscle or prepare for a specific event, we can help you get there. This podcast is designed to give you the motivation and mindset to crush the little voices in your head, answer all the questions you didn't know you had and hit the goals you are aiming for.

    CLIENT CHAT CATHY

    CLIENT CHAT CATHY

    • 44 min
    IVE FAILED MY NEW YEARS RESOLUTION ALREADY

    IVE FAILED MY NEW YEARS RESOLUTION ALREADY

    • 11 min
    ADJUSTING YOUR TRAINING GOALS

    ADJUSTING YOUR TRAINING GOALS

    • 8 min
    CLIENT CHAT PAUL

    CLIENT CHAT PAUL

    • 25 min
    WHO GIVES A F&@K!

    WHO GIVES A F&@K!

    • 11 min
    TRAINING THROUGH INJURY

    TRAINING THROUGH INJURY

    • 11 min

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