The Boise Bubble Podcast

Shane Plummer

The Boise Bubble Podcast is a look into one of the fastest growing cities in America, from the perspective of the people lucky enough to live here. Issues and topics that interest and impact our entire Treasure Valley community, from food, to urban adventures, to exploring the Idaho wilderness, to the complicated and captivating experiences of the people you pass every day. Shane and Natalie Plummer bring together their experience in social media, local business, corporate development, outdoor adventures, and fumbling through marriage, to bring you conversations that will help you discover why this is one of the most sought after places to live.

  1. 05/30/2024

    Death Doula

    Death is a topic our culture doesn’t seem to be very competent or confident talking about. Which is incongruent with the fact that, to paraphrase our guest, death is the most universal experience we have as humans. Some people may go most of their lives not confronting the reality of death until a loved one dies or they themselves receive a terminal diagnosis, and by that time we likely haven’t reconciled with the inevitability of death or developed any tools to deal with it. We want to change that and make the topic less culturally taboo, or at least less uncomfortable. Our hope is that by talking about it, we can get closer to making death the beautiful experience it can be. In this episode we have an amazing conversation with Alex Glynn, local end-of-life doula, energy healer, and psychic. Alex is associated with two local companies or service providers: End-Of-Life Doulas of Idaho (https://www.eoldoulasid.org) and Embracing Wild (https://www.embracingwild.com). As a death doula she, and other doulas, help individuals and their loved ones as the individual nears the end of life. She helps with practical end-of-life planning, emotional support, guidance and education on the death process, and managing grief. Her life’s passion is helping people at a time that’s often their most vulnerable. Our conversation with Alex was one of our favorites. It was practical, emotional, philosophical, and comforting. We touched on so many topics such as helpful books about death and dying, cultural and colonial influences on society’s ability to talk about and process death, what the death process is like for both the individual and their caregivers, deep emotions including fear and grief, post mortem body care, traditions and rituals, and the importance of grief as a process. We walked away from this one feeling comfort and hope, and we hope you do as well. If you’d like to learn more about death doulas, end-of-life planning, or other services that Alex specializes in, you can find her at End-of-Life Doulas Idaho (https://www.eoldoulasid.org) and Embracing Wild (https://www.embracingwild.com). Here are a few other resources we’ve found helpful: Sam Harris, The Making Sense Podcast, Episode #297: Preparing for the End (https://www.samharris.org/podcasts/making-sense-episodes/297-preparing-for-the-end) A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death, by BJ Miller and Shoshana Berger (https://www.simonandschuster.com/books/A-Beginners-Guide-to-the-End/BJ-Miller/9781501157219) TED Talk: “What Really Matters At the End of Life”, by BJ Miller (https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life)

    1h 14m
  2. 05/08/2024

    The Headstrong Project

    In this episode we speak with The Headstrong Project (https://theheadstrongproject.org), a local non-profit whose mission is to provide active-duty military service members and veterans with mental health services and resources as they deal with trauma. Dr. Amy Williams (https://theheadstrongproject.org/our-team/dr-amy-m-williams/) is the group’s Chief Clinical Officer, and Tony Liles (https://www.linkedin.com/in/tony-j-liles/) is a veteran and mental health advocate helping connect other veterans with the group and take advantage of their services. Both are trying to remove the stigma surrounding talking about mental health issues in the military, specifically trauma, and normalize speaking about it openly and getting help when it’s needed. We discuss the varying forms of trauma, what PTSD looks like, how to spot signs of PTSD, how to find help, and specifically what resources and support are provided by The Headstrong Project. It’s a very vulnerable, honest, emotional, and needed conversation and we were honored to have it. There is truly a mental health crisis across the country among those who have served our country, and they deserve acceptance and support from the other members of a grateful nation. If you or someone you care about is currently serving in the military or are veterans and need help working through trauma and PTSD, please connect them with The Headstrong Project at theheadstrongproject.org (https://theheadstrongproject.org).

    54 min
4.6
out of 5
134 Ratings

About

The Boise Bubble Podcast is a look into one of the fastest growing cities in America, from the perspective of the people lucky enough to live here. Issues and topics that interest and impact our entire Treasure Valley community, from food, to urban adventures, to exploring the Idaho wilderness, to the complicated and captivating experiences of the people you pass every day. Shane and Natalie Plummer bring together their experience in social media, local business, corporate development, outdoor adventures, and fumbling through marriage, to bring you conversations that will help you discover why this is one of the most sought after places to live.