The Bottom 1%

Britt Flores and Syd Mo
  • 5.0 (3)
  • Alternative Health
  • Updated Weekly

Britt and Syd try hard to be good at things and end up laughing their way to the bottom. Follow them as they recap finishing nearly last in a marathon, being above mediocre at most things, and somehow believing in themselves more with every bottom 1% finish. Britt and Syd make fun of themselves with every attempt at a "healthy lifestyle" and a "solid" work-life balance. If you fall into the bottom 1% of the top 1%-- this one's for you.

Episodes

  1. 4d ago

    Britt Interviews Syd

    Ever trusted a fart and regretted it? Join hosts as they dive deep into the hilariously relatable world of embarrassing moments in Episode 9 of Bottom 1%. In this candid conversation, co-hosts share their most cringe-worthy experiences, ensuring that listeners will both laugh and cringe along the way. In this episode, we get to know Syd and discover the wild tale of an internship disaster that involves an unexpected bathroom mishap. You'll hear about the anxiety and humor that ensued as she navigated the unexpected consequences of trusting a fart in a professional setting. This episode is packed with genuine moments that anyone who's ever had an embarrassing moment can relate to. You'll discover: How to cope with those mortifying situations when they arise The importance of having a support system during awkward times Insights on how laughter truly is the best medicine, even in the face of embarrassment Sid's personal journey with her learning disability and how it shaped her resilience The quirky dynamics of friendship that make these moments even more memorable Why does this matter? Because we've all been there. Whether it's a slip-up at work or an awkward social situation, knowing that you're not alone can be comforting. This episode opens up a dialogue about vulnerability and the humorous side of life’s little mishaps, encouraging listeners to embrace their own embarrassing stories. Perfect for anyone who loves a good laugh and relatable storytelling, this episode is essential listening for those who appreciate the lighter side of life. Tune in and join the Bottom One Percent—where we celebrate the messiness of being human!

  2. Sep 8

    Syd Interviews Britt

    Hey Bottoms! In this episode, Syd interviews Britt as she shares her journey through personal growth, overcoming challenges, and embracing authenticity. We discuss her experiences with relationships, being a therapist, and self-discovery, offering insights into living a bold and honest life.

  3. Sep 1

    Garmin, Apple, and 20-Milers

    Hey Bottoms! Listen in to hear what watch Britt & Syd won't be going back to and you won't want to miss how their marathon watches held up. Together, Britt & Syd recap their infamous 20-mile run and you won't believe the adventure they had. Stay safe out there runners.

  4. Aug 25

    Just Keep Moving

    Today the Bottoms explore topics like, "what is even a long run?" and "who gets to call themselves a marathon runner?". Together, Britt & Syd share personal stories, discuss running and fitness "tips", and reflect on running lessons, highlighting the importance of perseverance and community.

  5. Aug 18

    Bottom's Up!

    Today Britt & Syd recap some unbelievable stories from their full marathon training and finally share the outcome of the half-marathon with Britt's dad. You cannot make this stuff up.

  6. Aug 11

    Tummy Issues and Runners' Bodies

    Britt and Syd get real about what goes on in their bodies and get passionate about what makes a body a "runner's body".

  7. Aug 4

    Assume the Runner is Dying

    Britt and Syd dive in about what gear keeps their thighs chafe-safe and gab about red flags on running trails.

  8. Jul 31

    Just a Pretty Little Pony

    Syd's feet will never be the same and Britt has a strongly worded letter to write to the porta potty authority. Shout out to: She Runs this Town - Tulsa, OK Facebook Group Coach Becky Croft @Coach.Croft Slow AF Runners Facebook Groups

  9. Jul 17

    The Bottom of the Top 1%

    From "never runners" to "that" runner, but not THAT runner. Millennials need participation trophies-- and we are collecting them. Follow us as we gab about how we went couch to full marathon-- and how we run for our life to not be picked up by the bus.

  • 9 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Britt and Syd try hard to be good at things and end up laughing their way to the bottom. Follow them as they recap finishing nearly last in a marathon, being above mediocre at most things, and somehow believing in themselves more with every bottom 1% finish. Britt and Syd make fun of themselves with every attempt at a "healthy lifestyle" and a "solid" work-life balance. If you fall into the bottom 1% of the top 1%-- this one's for you.

Information

  • Creator
    Britt Flores and Syd Mo
  • Years Active
    2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Britt Flores and Syd Mo
  • Show Website
    The Bottom 1%