The Brain Changers™

Rebekah King and Yvonne King
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  • MENTAL HEALTH
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The Brain Changers™

The Brain Changers™ is a podcast all about learning how to revolutionise the way you think and live by mastering your mind. We're your hosts, mother and daughter duo, Rebekah and Yvonne King. Our goal is to empower you to live the life you choose by teaching you how to retrain your brain. Some people tell us it sounds like ‘mind-control’ and you know what? It is! But not in the way you might think. This is about taking control of your own mind - that's right! YOU taking control, rather than letting your mind control you, so you can choose to live a life free from the expectations of others. No matter what you've experienced in the past, you can create positive change and transformation by learning how to master your mind. We know this because we've done it. Between us, we've survived cancer and stroke, and eliminated debilitating anxiety and depression. We've turned our pain into purpose through the power of our mind and we're now here to support and guide you to do the same. In this podcast we share valuable insights about how your brain works, why you think, say, and do the things you do, how to begin the process of change, and why it’s necessary. Because we know that when you change your mind, you change your life.

  1. Ep 15 | Is perfectionism keeping you from true happiness? How Monica went from stuck to thriving!

    1 DAY AGO

    Ep 15 | Is perfectionism keeping you from true happiness? How Monica went from stuck to thriving!

    Welcome to Episode 15 of The Brain Changers™. In this episode, I sit down with Monica, a client who transformed her life by challenging her deep-rooted need for perfection. Monica shares how she moved from feeling stuck and unmotivated to a place of peace, purpose, and self-acceptance. If you've ever felt the weight of “never good enough” or found yourself constantly striving but never arriving, this episode will resonate with you. Listen in as Monica discusses the surprising tools that helped her break free from overthinking, conquer procrastination, and rediscover joy.  Together, we explore the question: *Is perfectionism keeping you from true happiness?* Find out what happens when you start choosing yourself, and watch the rest fall into place.  Tune in to learn how even small shifts in mindset can create a ripple effect of lasting change. Topics discussed: Monica’s journey from feeling stuck to personal transformation Understanding values and their role in finding clarity and purpose How simple tools transform mindset The role of perfectionism and the pressure to 'be enough' Learning to put yourself first without guilt The Ripple Effect of positive change on family and loved ones Releasing past traumas to create space for new beliefs Finding motivation and overcoming procrastination Why personal growth is ongoing Building a supportive environment of like-minded people Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    29 min
  2. Ep 14 | Stop looking for happiness, start looking for purpose

    NOV 12

    Ep 14 | Stop looking for happiness, start looking for purpose

    Welcome to Episode 14 of The Brain Changers™. In this episode we're shifting the focus from the fleeting pursuit of happiness to the deeper, lasting power of purpose. We’ll explore why purpose sits at the top of Robert Dilts' neurological levels, guiding our identity, beliefs, and actions. Discover how a sense of purpose can lead to a more fulfilling life, with practical strategies and real-life examples that can help you uncover your own "why." If you’re ready to build a life of meaning, this episode is for you. Topics discussed: - The difference between happiness and purpose - Why purpose is the pinnacle of the neurological levels - How purpose influences identity, beliefs, and actions - Practical steps to discover your purpose - Real-life stories of transformation through purpose - The health benefits of knowing your purpose Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    20 min
  3. Ep 13 | Are you who you want to be, or who you've been told to be?

    OCT 29

    Ep 13 | Are you who you want to be, or who you've been told to be?

    Welcome to Episode 13 of The Brain Changers™. In this episode, we dive into the concept of identity and explore how understanding and reconnecting with our true inner selves can lead to a more authentic, fulfilling life.   Together, we discuss how identity evolves over time and how to break free from limiting labels and patterns that no longer serve us.  Topics discussed Introduction to identity: Is it fixed or fluid? How early life experiences and societal expectations shape our identity The evolving nature of identity throughout life Feeling lost or disconnected from your core self Recognising and tuning into emotions as a guide to self-awareness The importance of naming and processing emotions rather than ignoring them Reframing fear and anxiety through NLP techniques to move forward Visualisation as a tool for mental preparation and success Real-life examples of leaders using visualisation Empowering yourself to live authentically by aligning with core values and beliefs   Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    21 min
  4. Ep 12 | Why you can't break free from financial struggles (until you do this).

    OCT 15

    Ep 12 | Why you can't break free from financial struggles (until you do this).

    Welcome to Episode 12 of The Brain Changers™. In this episode of  I sit down  Australia's 'Brain Untrainer' and Mindset Coach, Rik Schnabelel, to explore the powerful connection between your beliefs and your financial reality.  Through real-life examples and practical strategies, Rik explains how you can begin untraining your brain from negative money beliefs, take intentional steps toward financial success, and understand why money is an amplifier that impacts all areas of life. Whether you're looking to overcome financial limitations or simply gain clarity on your life goals, this episode offers valuable guidance on transforming your mindset for greater wealth and fulfillment. Topics discussed How childhood conditioning shapes our money mindset The link between self-esteem and financial success Common limiting beliefs about money and how they impact financial reality Real-life examples of overcoming financial limitations through mindset shifts The importance of building evidence to support new financial beliefs How to begin untraining your brain from negative money beliefs The role of clarity and consciousness in achieving financial and life goals Why money is an amplifier and what that means for personal fulfillment The importance of taking small, intentional steps toward financial success Practical strategies for retraining your brain for greater financial and personal success Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    31 min
  5. Ep 11 | Why 'work-life balance' is overrated... focus on values instead

    OCT 1

    Ep 11 | Why 'work-life balance' is overrated... focus on values instead

    Welcome to Episode 11 of The Brain Changers™. In this episode, we dive into the topic of values and how they play a crucial role in creating balance and fulfillment in our lives. We challenge the traditional idea of ‘work-life balance’ and explore how understanding and aligning with your core values can lead to a more authentic way of living. Through real-life examples and practical tips, we'll guide you on how to identify, prioritise, and live by your true values. Topics discussed Work-life balance vs. value alignment The importance of defining personal values How values are formed early in life The hierarchy of values and internal conflicts Aligning values for a fulfilling life Real-life examples of values in action Changing values over time Reflecting on and adjusting values regularly Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    27 min
  6. Ep 10 | The real reason your beliefs are holding you back

    SEP 17

    Ep 10 | The real reason your beliefs are holding you back

    Welcome to Episode 10 of The Brain Changers™ where we explore whether your beliefs are silently holding you back from the life you deserve. We'll uncover why your beliefs might be sabotaging your success—and, more importantly, how you can break free and take back control of your mind to make lasting and impactful change. Stay tuned, because this could be the breakthrough you've been waiting for. Topics discussed What are beliefs and how do they shape our reality? The difference between empowering and limiting beliefs. The role of early influences and experiences in shaping beliefs. Why most beliefs are inherited rather than consciously chosen. How stored memories and past experiences influence current beliefs and behaviours. How the ‘movie technique’ helps you to reframe and change limiting beliefs. How the RAS filters your reality based on your beliefs. The importance of focusing on what you want rather than what you don’t want. Practical tips for reprogramming your mind to support empowering beliefs. How changing your beliefs can lead to long lasting change in your life. Suggested action points for listeners to start changing their beliefs today. Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    22 min
  7. Ep 9 | The trick to instantly understanding yourself, and others

    SEP 4

    Ep 9 | The trick to instantly understanding yourself, and others

    Welcome to Episode 9 of The Brain Changers™. If you’re like me, there have been times you’ve wished there was a manual to this thing called life. Well, guess what? There kinda is, and it’s called Human Design!  In this episode of The Brain Changers, I welcomed Human Design expert Alice Taugs from Empowered by Alice to share this incredible tool with you.  Topics discussed Introduction to human design: what it is and how it works How human design differs from traditional personality profiling tools The role of astrology, the chakra system, and quantum physics in human design** Understanding your unique human design chart How human design can accelerate your path to fulfillment Practical applications of human design in personal and professional life Using human design to improve decision-making and align with your true purpose The impact of human design on relationships and team dynamics Overcoming skepticism: why human design might be exactly what you need Real-life examples of transformation through human design Links and resources Save $50 on your Human Design Overview chart when you use the code BRAINCHANGER at https://www.empowered-by-alice.com/offers/uzvQURKL?coupon_code=BRAINCHANGER Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    50 min
  8. Ep 8 | Why your effort to make change doesn't stick, and what you're missing

    AUG 21

    Ep 8 | Why your effort to make change doesn't stick, and what you're missing

    Welcome to Episode 8 of The Brain Changers™. Have you ever wondered why all your hard work to change yourself, create new habits and stop old ones, often doesn’t work and still leaves you feeling stuck?  It’s not because you lack discipline, it’s not because you don’t have the willpower… there’s so much more to it. In this episode, we’re revealing the hidden layers beneath the surface that hold the true power to lasting change.  Topics discussed Understanding surface-level changes in personal life and relationships The impact of environment on relationships and wellbeing Why behaviour changes alone often fail to stick The role of skills and capabilities in personal growth Exploring deeper levels of change: beliefs, values, and identity How to identify the true root of recurring relationship issues Strategies for lasting transformation in personal life Preparing for deeper self-reflection and meaningful change Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.

    15 min
See All (15)

About

The Brain Changers™ is a podcast all about learning how to revolutionise the way you think and live by mastering your mind. We're your hosts, mother and daughter duo, Rebekah and Yvonne King. Our goal is to empower you to live the life you choose by teaching you how to retrain your brain. Some people tell us it sounds like ‘mind-control’ and you know what? It is! But not in the way you might think. This is about taking control of your own mind - that's right! YOU taking control, rather than letting your mind control you, so you can choose to live a life free from the expectations of others. No matter what you've experienced in the past, you can create positive change and transformation by learning how to master your mind. We know this because we've done it. Between us, we've survived cancer and stroke, and eliminated debilitating anxiety and depression. We've turned our pain into purpose through the power of our mind and we're now here to support and guide you to do the same. In this podcast we share valuable insights about how your brain works, why you think, say, and do the things you do, how to begin the process of change, and why it’s necessary. Because we know that when you change your mind, you change your life.

Information

  • Creator
    Rebekah King and Yvonne King
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Moonbeam Monday Training + Coaching
  • Show Website
    The Brain Changers™

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