876 episodes

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

The Brain Warrior's Way Podcast Dr Daniel & Tana Amen

    • Health & Fitness
    • 4.7 • 1.4K Ratings

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

    What Is Red Dye and Why It's Harmful to Brain Health

    What Is Red Dye and Why It's Harmful to Brain Health

    Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.

    • 12 min
    The Top 6 Tips For Coping With Stress During a Pandemic

    The Top 6 Tips For Coping With Stress During a Pandemic

    Dr Daniel and Tana Amen talk about methods to help domestic partnerships endure a trying time such as a disaster or pandemic.

    • 11 min
    How To Overcome Covid Anxiety and Communicate With Your Partner

    How To Overcome Covid Anxiety and Communicate With Your Partner

    Dr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.

    • 9 min
    Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

    Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

    Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and viewers' questions in an exciting "Ask Me Anything" segment.

    • 13 min
    Your Brain Is Always Listening Overview With Barry Goldstein

    Your Brain Is Always Listening Overview With Barry Goldstein

    Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for Dr Daniel Amen's latest book, Your Brain Is Always Listening.

    • 16 min
    What Is Autobiographical Music? With Barry Goldstein

    What Is Autobiographical Music? With Barry Goldstein

    Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memories with different melodies.

    • 13 min

Customer Reviews

4.7 out of 5
1.4K Ratings

1.4K Ratings

K L R * ,

ADHD mindset

I have learned so much about brains and how to help my students and my own children. As an educator for the past 15 years I’ve learned a lot but your advice and viewpoints are so helpful. I hope everyone finds your podcast and books to help their families. I hope to have my son visit a clinic some day so we can fully embrace your advice.

Leanne_partyof5 ,

Life Changing Information!

The Brain Warriors Way Podcast has been so pivotal in helping me to overcome life long bad habits. My story is similar to Tana’s and I appreciate her sharing not only her struggles, but her boldness to be the change in her family line. Dr. Amen is so knowledgeable, kind, and gentle. I love that they both work together in wanting to make a difference in others lives.

Gabe-Guy ,

Great

Enjoy your encouragement for health

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