885 episodes

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

The Brain Warrior's Way Podcast Dr Daniel & Tana Amen

    • Health & Fitness
    • 4.7 • 1.6K Ratings

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

    How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

    How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

     Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.

    • 45 min
    Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

    Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

    Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.

    • 12 min
    Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

    Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

    Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.

    • 11 min
    How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

    How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

    Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.

    • 14 min
    Changing The Way We Think About Fish with Jeff Tedmori

    Changing The Way We Think About Fish with Jeff Tedmori

    Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.

    • 11 min
    Killing The ANTs and Little Lies with Orlando Vargas

    Killing The ANTs and Little Lies with Orlando Vargas

    Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.

    • 11 min

Customer Reviews

4.7 out of 5
1.6K Ratings

1.6K Ratings

Meat freak ,

So informative

Love all the topics they touch on, with recipes and tips for healthier habits.

Edy16 ,

Ummm, ANTs?

That’s not an original, that’s CBT. Dr. Amen and Orlando Vargas are speaking like that their original concept instead of giving credit to CBT. I will have a hard time listening after that. Plus, is there empirical evidence now that SPCT scans really help us understand the functioning of the brain. Last time I checked there wasn’t.
Former Sierra Tucson therapist and Dr. Amen fan.

tttttttttmmmmmmmm ,

These two are the greedy ones

That don’t have anything but making money in mind.
Tana is especially egocentric and psychotic. She should get help

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