The Brave Evolution Podcast

Chantel Hampton
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY
The Brave Evolution Podcast

The Brave Evolution Podcast is your boost of encouragement, a show where I motivate you while I motivate myself, have special guests talk about their brave moments in life, and offer up BIG BRAVE LOVE. Every episode is about personal growth, encouragement, and motivating my listeners to bravely BE who they are purposed to be.

  1. Be Brave Enough To Live IN THE MOMENT 🧘🏽‍♂️

    10/29/2022

    Be Brave Enough To Live IN THE MOMENT 🧘🏽‍♂️

    Thank you so much for watching this segment of the Brave Evolution Podcast. I am thrilled to share my journey with you all as well as the journey of so many other brave souls!   Xoxo,  Chantel   For More Information about me visit me:   https://www.chantelhampton.com​​   FOLLOW ME:   IG: https://www.instagram.com/chantelhamptonFacebook: https://www.facebook.com/iamchantelha... Twitter: https://twitter.com/chantelhampton​​  #braveevolution​​ #motivation​​ #inspirational​​ #podcast​​ #femaleauthors​​ #femalespeakers​​ #femalecoaches​​ #coach​​ #lifecoach​​ #education​​ #health​​ #wellness​​ #mentalhealth #humility

    15 min

  2. 07/01/2022

    Be Brave Enough To ENDURE 💪🏽⏳🏃🏽🧡

    Thank you so much for watching this segment of the Brave Evolution Podcast. I am thrilled to share my journey with you all as well as the journey of so many other brave souls!   Xoxo,  Chantel    For More Information about me visit me:   https://www.chantelhampton.com​   FOLLOW ME:    IG: https:// www.instagram.com/chantelhampton  Facebook: https:// www.facebook.com/iamchantelhampton  Twitter: https://twitter.com/chantelhampton​  #braveevolution​ #motivation​ #inspirational​ #podcast​ #femaleauthors​ #femalespeakers​ #femalecoaches​ #coach​ #lifecoach​ #education​ #health​ #wellness​ #mentalhealth

    11 min

  3. 05/16/2022

    Be Brave - Seek & Protect Peace ☮️🕊💖

    Thank you so much for watching this segment of the Brave Evolution Podcast. I am thrilled to share my journey with you all as well as the journey of so many other brave souls!   Xoxo,  Chantel       For More Information about me visit me: https://www.chantelhampton.com​​      FOLLOW ME:  IG: https://www.instagram.com/chantelhampton  Facebook: https://www.facebook.com/iamchantelha...   Twitter: https://twitter.com/chantelhampton​​    #braveevolution​​ #motivation​​ #inspirational​​ #podcast​​ #femaleauthors​​ #femalespeakers​​ #femalecoaches​​ #coach​​ #lifecoach​​ #education​​ #health​​ #wellness​​ #mentalhealth #peace

    15 min

  4. 04/08/2022

    Create Without Limits 🎨 💃🏽 🎤

    Thank you so much for watching this segment of the Brave Evolution Podcast. I am thrilled to share my journey with you all as well as the journey of so many other brave souls!   Xoxo,  Chantel     For More Information about me visit me: https://www.chantelhampton.com​​    FOLLOW ME:     IG: https://www.instagram.com/chantelhampton Facebook: https://www.facebook.com/iamchantelha...  Twitter: https://twitter.com/chantelhampton​​  #braveevolution​​ #motivation​​ #inspirational​​ #podcast​​ #femaleauthors​​ #femalespeakers​​ #femalecoaches​​ #coach​​ #lifecoach​​ #education​​ #health​​ #wellness​​ #mentalhealth #humility

    17 min

  5. 03/11/2022

    Be Brave & Face Your Eating Habits 🥦🍉🍑🥗

    This week's episode is called: Be Brave & Face Your Eating Habits 🥦🍉🍑🥗 a conversation with my friend, Functional Nutritional Therapy Practitioner, Malia Wambolt In this conversation we connect on:  🌟 Malia's journey to Wellness, Nutrition, and entrepreneurship   🌟 The 3 main things to look for when reading the labels on food  🌟 Advice on how to face your fears around healthy living   🌟 Healthy eating when you're extremely busy  🌟 Learn how to get you and your family to eat your daily serving of fruits & veggies with Juice Plus capsules Malia is a Functional Nutritional Therapy Practitioner with a passion for nutrition education. Malia studied Nutrition and Dietetics at Framingham State University, and upon graduating, continued her studies as a holistic nutritionist through the Nutritional Therapy Association and Restorative Wellness Solutions. She offers one-on-one nutrition coaching, functional lab work for gut health, and group nutrition classes. Malia is proud to have partnered with The Juice Plus company for four years sharing wholefood fruit and vegetable capsules, knowing that small wins can truly lead to massive change in people’s lives. As a passionate wellness educator, Malia loves public speaking where she can teach on topics such as how to “be a label detective”, how to food and mood journal, and how to truly live a vibrant life. For More Information about me visit me:   https://www.chantelhampton.com​​​

    30 min

  6. 02/18/2022

    Be Brave Enough to PLAY ⛹🏽‍♀️ 💅🏼🦄

    New episode! This week's episode is called: Be Brave Enough To Play! ✨ Be intentional about taking time out to do something fun ✨ Enjoy the times you feel well - don't overdo it, but enjoy! ✨ Are you too grown to be a kid again? Stop adulting for a moment and play For More Information about me visit me:  https://www.chantelhampton.com​​    FOLLOW ME:     IG: https://www.instagram.com/chantelhampton Facebook: https://www.facebook.com/iamchantelha...  Twitter: https://twitter.com/chantelhampton​​  #braveevolution​​ #motivation​​ #inspirational​​ #podcast​​ #femaleauthors​​ #femalespeakers​​ #femalecoaches​​ #coach​​ #lifecoach​​ #education​​ #health​​ #wellness​​ #mentalhealth #humility

    12 min
  7. Be Brave Enough to be HONEST with Yourself and with others 🦋💗🌸

    01/28/2022

    Be Brave Enough to be HONEST with Yourself and with others 🦋💗🌸

    Thank you so much for listening to this segment of the Brave Evolution Podcast. I am thrilled to share my journey with you all as well as the journey of so many other brave souls!   Xoxo,  Chantel    For More Information about me visit me:    https://www.chantelhampton.com​​  FOLLOW ME:    IG: https://www.instagram.com/chantelhampton Facebook: https://www.facebook.com/iamchantelha... Twitter: https://twitter.com/chantelhampton​​  #braveevolution​​ #motivation​​ #inspirational​​ #podcast​​ #femaleauthors​​ #femalespeakers​​ #femalecoaches​​ #coach​​ #lifecoach​​ #education​​ #health​​ #wellness​​ #mentalhealth #humility

    19 min
  8. Tune into Your Voice 🎤💗

    01/10/2022

    Tune into Your Voice 🎤💗

    This week I will be discussing the purpose of finding your own voice and message. Thank you so much for watching this segment of the Brave Evolution Podcast. I am thrilled to share my journey with you all as well as the journey of so many other brave souls! Self-evaluate - How am I resonating now… what sort of vibe do I give off when I enter a room or when I speak What is your message? Do you have one? When you speak, do you come from a place of negativity - to complain, blame, fuss 99% of the time? Are you cynical - If this is true - it’s time for a heart check, it’s time to really evaluate where these thorns of negativity are stemming from… and practice positivity. For example, if your car isn’t functioning up to capacity… but you get in it and complain about it all the time… it’s time to switch that narrative Write down what you’re frequency and message have been - for me - it was fear primarily - I would withdraw and hide because of self-doubt… However when I was born I was born to be courageous - so it was time to adjust my inner voice Now write down what you think a theme in life has been for you and what you think your message should be - for example, if issues with health keep coming up, healing, wellness, wholeness are themes in your life if money is an issue, abundance, faith, stewardship, wisdom, and entrepreneurship, NOW examine all the things you’re busy doing and what you’re communicating, on your social media pages, etc, in your interactions with people on a daily people - in what ways can you simplify, in what ways can you shift your internal voice? Be quiet! I take intentional time off the “grid” - take the apps off of your voice, turn off the news, and literally meditate, ruminate over the things in the frequency you want to connect with - Watch your inner and outer voice CHANGE Xoxo, Chantel For More Information about me visit me: https://www.chantelhampton.com FOLLOW ME: IG: https:// www.instagram.com/chantelhampton Facebook: https:// www.facebook.com/iamchantelhampton Twitter: https://twitter.com/chantelhampton #braveevolution #motivation #inspirational #podcast #femaleauthors #femalespeakers #femalecoaches #coach #lifecoach #education #health #wellness #mentalhealth

    28 min
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Ratings & Reviews

About

The Brave Evolution Podcast is your boost of encouragement, a show where I motivate you while I motivate myself, have special guests talk about their brave moments in life, and offer up BIG BRAVE LOVE. Every episode is about personal growth, encouragement, and motivating my listeners to bravely BE who they are purposed to be.

Information

  • Creator
    Chantel Hampton
  • Years Active
    2021 - 2022
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Chantel Hampton
  • Show Website
    The Brave Evolution Podcast

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