The Breakdown with Bethany

Mom.com
  • 5.0 (24)
  • PARENTING
  • UPDATED WEEKLY

Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. Hosted on Acast. See acast.com/privacy for more information.

  1. NOV 6

    Katherine Schwarzenegger Pratt on Courage, Motherhood, and the Healing Power of Animals

    In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with New York Times bestselling author and mom of three, Katherine Schwarzenegger Pratt, to talk about her new children’s book, Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine opens up about the lessons she learned from her mother, Maria Shriver, how animals have shaped her sense of calm and connection, and why it’s okay for parents and kids to be scared sometimes. This heartfelt conversation is a reminder that bravery doesn’t mean never falling; it means finding the strength to rise again. Hosted on Acast. See acast.com/privacy for more information.

    25 min

  2. OCT 30

    Snooki Gets Real on Motherhood, Messy Homes and Growing Up in the Spotlight

    Nicole “Snooki” Polizzi needs no introduction — but she’s not the same girl we met on the Jersey Shore. In this episode of The Breakdown with Bethany, the reality TV icon turned mom of three, entrepreneur and bona fide cultural force opens up about stinky sports gear, cleaning as therapy, growing up in public, parenting tweens, building businesses — and keeping real friendships alive through every chapter. From Lysol partnerships to lasting loyalty, Snooki is as unfiltered and grounded as ever. Hosted on Acast. See acast.com/privacy for more information.

    13 min

  3. OCT 10

    Jenna Dewan on Following Your Gut

    Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health. The book follows one brave little drop of formula on a journey through baby’s tummy, turning a topic that can feel clinical or awkward into something approachable, funny, and full of heart. For Jenna, the project also ties closely to her own feeding journey as a mom — and her belief that a healthy gut is the foundation for a happy baby. In this episode of The Breakdown with Bethany, Jenna opens up about feeding challenges, parenting lessons, and how she’s learned to “follow her gut” both literally and emotionally. It’s an honest and lighthearted conversation that reminds parents that even the messiest moments can lead to the most meaningful ones. Hosted on Acast. See acast.com/privacy for more information.

    14 min

  4. SEP 4

    Gabby Bernstein on Parenting, Boundaries, and Raising Connected Kids

    In this episode, Bethany sits down with #1 New York Times bestselling author and spiritual teacher Gabby Bernstein to talk about what it means to raise kids in today’s digital world. From navigating screen time to setting healthy boundaries, Gabby shares her insights on how parents can create safe, supportive environments that protect children’s well-being while nurturing their inner spirit. Together, they explore the balance between technology, regulation, and raising kids who feel grounded and connected. Hosted on Acast. See acast.com/privacy for more information.

    22 min

  5. JUL 3

    Hannah Bronfman on Wellness That Fits a Mom’s Life

    This week on The Breakdown with Bethany, we're talking wellness that works in real life—with none other than Hannah Bronfman. She's a mom, entrepreneur, wellness expert, and a woman who's always on the move. In this episode, Hannah breaks down how she fuels up on the go, her favorite self-care rituals that help her stay grounded as a working mom, and the power of lower-sugar, high-protein snacking that actually tastes good. We also get into her partnership with Too Good & Co. and why it's become her go-to for nourishing herself between meetings, workouts, and school drop-offs. If you're craving balance but don’t have hours for green juice and meditation, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

    15 min

  6. JUN 19

    Lilly Ghalichi on Blocking Out the Noise, Balancing It All, and Redefining Success on Her Own Terms

    On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship. She shares why ignoring the noise has been key to her success, how she’s learned to honor both her culture and her ambition, and the emotional weight of trying to “do it all.” It’s an honest, empowering conversation with a woman who’s not afraid to challenge expectations, and break them wide open. Hosted on Acast. See acast.com/privacy for more information.

    20 min

  7. JUN 5

    Demi-Leigh Tebow on Expecting a Baby Girl, Honoring Her South African Roots, and the Dalmatian Who Inspired It All

    On this episode of The Breakdown with Bethany, I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project. At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little princess” and who just so happens to be the star of Demi’s debut children’s book. Set against the stunning backdrop of a South African safari, the story celebrates the beauty and wonder of Demi’s home country—something she’s come to appreciate even more deeply since moving to Florida with her husband, Tim Tebow. We chat about what it means to carry your roots into the next chapter of life, the unexpected lessons pets can teach us, and how becoming a mom is already shaping the way Demi sees the world. Hosted on Acast. See acast.com/privacy for more information.

    18 min

  8. MAY 15

    Myriam Sandler on Designing Joyful, Stress-Free Spaces That Inspire Independent Play

    On the latest episode of The Breakdown with Bethany, parenting meets design in the most practical—and playful—way possible. Host Bethany Braun-Silva sits down with Myriam Sandler, play and design expert, founder of the massively popular Mothercould platform, and author of the upcoming book PLAYFUL BY DESIGN: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play (out May 13, 2025). With over 2.8 million followers and more than 11 billion video views, Sandler has become a go-to voice for parents looking to ditch the chaos and create purposeful, kid-friendly environments at home. In this thoughtful and inspiring conversation, Myriam breaks down the psychology behind independent play, shares tested tips for setting up spaces that actually work, and offers practical strategies for parents to reclaim time, reduce stress, and foster creativity in their kids. Whether you're parenting toddlers or tweens, this episode offers a masterclass in how to make your home—and your family life—a little more intentional, a lot more joyful, and definitely more playful by design. Hosted on Acast. See acast.com/privacy for more information.

    21 min
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Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. Hosted on Acast. See acast.com/privacy for more information.

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