The Bridge Between Codependency And Authenticity

Welcome back to Healing Our Relationships. This episode dives into the space between who you have been and who you are becoming. The bridge is the place where awareness meets embodiment, where intent becomes practice and where the real transformation happens.

On one side of that bridge is the familiar self, the one who moves from the patterns of codependency that keep them "safe" to avoid pain, the side that is often built on the foundation of fear. Fear of not being good enough, not doing right or fear of truly being seen. On the other side of the bridge is what it looks like when you are living as your authentic self. It is here, on the bridge, it can be really uncomfortable, but where the real lasting healing and growth happens. It is in that walk across when the relationship to yourself deepens in love and reverence.

I will inspire you to have the courage to navigate the discomfort in the in-between of wanting to be chosen and learning to choose ourselves. We look at how the mind, body, and spirit each hold a piece of that work: the mind still learning to release the old story, the body remembering safety, and your spirit teaching you how to trust what's real.

This episode is about the devotion it takes to live in alignment with your soul — to stay steady when the bridge shakes beneath you, and to keep walking toward the life that's actually yours. It is on the bridge you not only meet yourself, but others walking alongside you, tools to help you keep walking and the awakenings that will forever change you.

The first step towards ourself is the scariest, the rest is an unfolding of more than you could probably imagine.

Ready to stop circling the same patterns and start living differently? Book a free Connection Call with me to see how a 12-week guided 1:1 journey can help you rebuild trust with yourself and step into the life you've been working toward. Book Here

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With Love & Appreciation,

Marisa