The Brief Dive

Filimon
The Brief Dive

This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.

  1. Community College VS Prestigous College: Who Actually Wins?

    JUN 25

    Community College VS Prestigous College: Who Actually Wins?

    Community College vs. Prestigious CollegeIn this episode, we get real about college, comparison, and chasing success with Yeabsera, a computer science student at Vanderbilt, and Abdullah, an IT student at Northern Virginia Community College. We break down the hype around "prestigious" schools, what it’s like navigating college as kids of immigrants, and why your path doesn’t have to look like anyone else’s.Yeabsera opens up about the pressure of being at a top school and what people don’t see behind the scenes, while Abdullah shares the mindset shifts he’s had at community college and how he's building his future step by step. We talk about confidence, purpose, and why chasing a name doesn’t always mean you’re chasing what matters.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD ME ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only.00:00 Intro3:00 Is Pokemon Still The Same?6:07 Why Did You Choose Your School?9:15 How Is The Social Life In Your School?14:02 Why Community College Looked Down Upon?17:03 Is The Cost Of Your School Worth It?18:42 How Is It Like Being Surrounded With Wealthier Students? 20:30 Spending In Your 20s22:40 Does Your School Give You Pressure?24:20 How Is The Lifestyle In Your School?26:15 Why Choosing Your Professor Matters28:19 Why Your Mindset Could Ruin Your School29:16 Do Companies Care About The School You Went To?32:10 The BIGGEST Difference Between Our Schools33:44 How Did Your School Help You As A Person? 40:03 Parents And Independence45:03 Does Comparing Between Schools Get To You? 47:15 Are You 'Numb To Money' After Your School?48:42 Do You Have Any Regrets With Your School?51:09 Friends Just For A Semester???57:00 The Mindset You Need In Both Schools1:00:53 What Is Your Last Piece of Advice To Highschool Students?1:04:04 Outro

    1h 4m
  2. JUN 11

    How This Neuroscience Student REWIRED Her MIND and Found Purpose

    Neuroscience Student EXPOSES the Raw TRUTH About Discipline and Growth ---In this episode, we explore what it truly takes to become the person you once dreamed of with Yabsera, a neuroscience student, content creator, and older sister who has built a life rooted in discipline, healing, and intentionality. We talk about growing up with immigrant expectations, the pressure to be a role model, and the unglamorous reality behind self-improvement. Yabsera opens up about unlearning toxic habits, redefining success, and how she balances ambition with internal peace. Her story is one of resilience, identity, and what it really means to rewire your mind and find purpose.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD ME ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only. TIMESTAMPS:00:00 Preview0:36 Intro 7:45 How Did Your "Balance" Mindset Begin10:24 Why Are You Studying Neuroscience Of All Majors?14:50 Why Minor In Economic Policy On Top Of All That?18:05 Why Did Filimon Even Start The Podcast?21:12 Where Does Your "Blind Confidence" Come From?22:16 The Affects Of Living An Independent Childhood25:34 How Are You The "Big Sister" Of Your Audience? --27:06 Where Does Your Drive And Will Come From?30:03 The Pressure Being The Oldest Sibling32:39 How Do You Maintain Discipline With The Busy Life You Live?36:30 How To Instantly Rewire Yourself To Grow39:50 How To Rewire Your Mind From Fear?41:20 Can Our Brains Respond To What We Can't See???44:15 How Can We Instantly Slow Down Fear?47:17 The Secret In Gaining Public Speaking Confidence48:06 The Power Behind Believing In Someone50:22 How Did You Unlearn Toxic Habits?54:19 How Do You Practice Detatchment?59:44 The Importance Of Having A Clear Vision1:04:21 How Do You Gradually Stop Caring About What People Think?1:06:25 What Instantly Changed Your Perspective On Your Parents?1:08:26 Do We You Bear The Fruits Of Our Labor?1:10:40 Who Is Going To Pick You?1:11:32 Who Survives The Longest In Squid Games?1:14:08 How To Get Others To Agree With You1:17:15 Applying The 48 Laws Of Power1:23:40 What Would Younger You Think Of You Right Now?1:26:10 The Biggest Cost Of Confidence1:26:52 The Meaning To Our Dreams1:33:20 The Science Behind Why Women Are Into Bad Guys1:37:02 The Benefits Of Traveling And New Experiences1:39:48 Why Comfort Is A Deadly Weapon1:42:30 The Zen Master & The Mochi Beater Story1:44:07 Is Our Life One Big Meditation?1:47:34 The Best Advice You've Ever Recieved1:50:20 OutroEpisode Resources:Yabsera's INSTAGRAM: https://www.instagram.com/yabsera.sam/?igsh=OWFubzdyNm54ZGdh##habesha #neuroscience

    1h 52m
  3. APR 24

    The BRUTAL Truth About Body Dysmorphia | Why The Gym Can't HEAL Your SOUL (Athlete Explains)

    The Gym Can’t Heal Your Soul — An Athlete Opens Up About Body Dysmorphia, Mental Health, and Faith.In this raw and vulnerable episode, we sit down with Jadon — a Christian, African American college student studying kinesiology, former football player, and aspiring fitness influencer — to dive into the untold side of fitness culture: body dysmorphia, spiritual and mental health, confidence, and what you loose when chasing physical perfection.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD ME ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only.TIMESTAMPS:00:00 Intro00:44 Having Progress And Never Feeling Enough2:14 Experiencing Body Dysmorphia5:50 How Your Physicality Affects Your Identity17:55 What Men Need To Realize21:40 The Spiritual And Mental Shift Through Injuries20:40 How Your Physicality Affects Your Identity25:30 What Men Need To Realize39:05 Is Physique Inflation Real?40:34 The Dangers Of Comparing Physiques42:30 Steroid Use in Teenagers44:34 The Mental Toll of Loosing Your Peak Physique47:20 Would You Rather Look Strong Or Be Strong?51:23 One Exercise You Would Do For The Rest Of Your Life?58:20 What Is The Most Out Of Pocket Gym Experience You've Ever Had? 1:01:20 The Biggest Mistake When Trying To Gain Muscle 1:05:04 The Muscle Growth Myth!1:07:37 Breaking Through A Physical Plateau1:11:05 Outro

    1h 10m
5
out of 5
7 Ratings

About

This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.

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