The Bryson Every Day Project

Bryson
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The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

  1. 11H AGO

    728. I Ran a 5k, Grateful, So Much Work

    Recorded on: Thursday, October 16, 2025, 10:22 PM Episode Summary by AI I unintentionally ran my first 5K tonight while Lexi was at yoga, doubling my previous running record and finishing four miles within an hour. It was both a physical and mental win, showing me how much of endurance is in the mind. I reflected on gratitude for Lexi, who inspires me and made an incredible dinner afterward. Later, I worked on fixing a Notion formula issue, polishing Project 1, and planning better feedback systems before launching soon. Notable Quotes From This Episode, by AI “The mind quits before the body does, and I think building that resilience is just training your brain to quit when your body actually can’t.” “It just makes you feel very grateful. So shout out to Lexi for she’s not my wife, she’s not even my fiancée, but shout out to Lexi for being one hell of a wife.” “I believe this to be a very mental thing, and it turns out to some extent, I was right.” Funny, Out of Context Quotes, by AI “Settle what the fuck that even means.” “She looks hot as shit, love her to death.” “So that’s that… which f**k. That’s what I have to say about that.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of myself today. That 5K run reminded me I’m capable of more than I think, and it felt amazing to prove it. Sharing that moment with Lexi made it even better because she’s a huge part of my drive. I’m mentally tired but fulfilled, and despite the small frustrations with Notion, I’m motivated. Everything feels like it’s coming together, both personally and in the work I’m building. What I Did Today - Summarized by AI Ran first 5K, joined Lexi at yoga, had dinner together, reflected on gratitude, fixed Notion formula bugs, worked on Project 1, brainstormed feedback form, wrote social media posts, prepped for product launch. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    39 min

  2. 15H AGO

    727. Articulation Goals, Confidence, Competence, Zoom Call

    Recorded on: Thursday, October 15, 2025, 9:29 PM Episode Summary by AI I reflected on how grateful I am to do what I love every day and how much progress I made today. Having others involved, from my teammate to living with Lexi, makes me feel more accountable and motivated. I built out an extensive Q&A system for clients, nearly finishing my product. I discussed confidence, articulation, and wanting to communicate better. Financial stress lingers, but I’m driven to finish, launch, and start selling soon. Notable Quotes From This Episode, by AI “What a blessing it is that I get to wake up tomorrow and do the exact same thing I did today.” “Rather than just dropping somebody into the ocean and expecting them to swim, I am giving them everything they would need to know how to float.” “I just want to be more articulate. I envy people who can speak so fluidly without pausing all the time.” Funny, Out of Context Quotes, by AI “It sounds like a squeaking out the ass as my voice does the same.” “People are silly pants like that.” “Holy shit, I just got an email from Instagram. I almost shit my pants.” My Thoughts & Feelings for Today - Summarized by AI I feel proud, fulfilled, and a little anxious. I’m proud of the progress I made and grateful that I get to keep doing this work. Having people around pushes me to show up stronger. I’m excited about how close I am to finishing but nervous about money and next steps. I also wish I could express myself more clearly and sound confident when I speak. Still, I’m grounded, focused, and ready for tomorrow. What I Did Today - Summarized by AI Wrote the Q&A guide for the system, refined instructions for every Notion section, worked on documentation, reflected on articulation and communication, joined a Zoom call with Mina, thought through financials, tested dishwasher noises, and recorded the podcast episode. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    39 min

  3. 2D AGO

    726. First Agreement, Office Done

    Recorded on: Tuesday, October 14, 2025, 09:47 PM Episode Summary by AI I admitted I’ve been slacking on uploading episodes, though recording daily still matters most to me. I used AI to draft a legal agreement to protect my Notion systems and shared backups with Karen, who now has full access as we work toward completing Version 1 for eventual sale. We talked about currency differences and pay rates, and I set up my office with new lamps, curtains, and a single-monitor layout that finally feels complete. Notable Quotes From This Episode, by AI "This is my baby. And I've worked so hard on all of this and it would suck if anything were to happen and I had to start over." "I fully anticipate paying as much as I can to keep him around because he's doing great work." "I love building on the back end and I'll probably continue to do that because it's a good time for me and I really enjoy it." Funny, Out of Context Quotes, by AI "Music is playing through my car right now. How is that possible?" "Dude, what is my voice frack so much? Real talk. Why? Why, though?" "I've been jamming music in my car this whole time." My Thoughts & Feelings for Today - Summarized by AI I feel proud of taking the time to protect what I’ve built, even if it meant diving into the legal side of things. Sharing access feels big, like officially leveling up the project. I’m also relieved my office is finally set up how I want it—organized, cozy, and creative. I’m tired of being behind on uploads but not too hard on myself. I’m just ready to keep building and make V1 happen. What I Did Today - Summarized by AI Recorded podcast, drafted legal agreement, backed up Notion systems, shared access with Karen, discussed pay and future roles, finalized office setup, adjusted lighting, worked on Notion design. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    13 min

  4. 2D AGO

    725. 9,000 Downloads, Future of This, Getting Closer

    Recorded on: Monday, October 13, 2025, 10:49 PM Episode Summary by AI I hit 9,000 total podcast streams, breaking down stats by country, platform, and device. The U.S. leads with 6,700 streams, and Spotify is the top platform. I reflected on my lowest and highest performing months, top episodes, and how ads brought in $2.99. I discussed progress with Karen’s automation using Make and Google Gemini, fixing Notion renewal forms, and realizing how close we are to launching and selling the full M1 Operations system. Notable Quotes From This Episode, by AI “When I have a problem that I’m faced with in regards to all of this stuff, and then I finally figure it out, oh, it’s such an incredible feeling.” “None of this matters unless we sell at least one a month. At least.” “We are so close to getting this ready to be marketed and sold. I’m very pumped about this.” Funny, Out of Context Quotes, by AI “Please hold. I got to remove a perfume bottle from my case.” “I have a launch ready list of all the things that I need to bake. Need to bake? Nice.” “You’ll see me. Peace.” My Thoughts & Feelings for Today - Summarized by AI I feel proud and reenergized seeing the podcast cross 9,000 streams and realizing how far it’s come. Even though the numbers fluctuate, it reminds me why I document daily. I’m impressed with Karen’s work and relieved to have solved some technical hurdles in Notion. There’s excitement building because the system feels nearly ready, and I’m starting to really see the full picture coming together after months of grind. What I Did Today - Summarized by AI Reviewed podcast analytics, reflected on global listenership, analyzed top episodes, discussed ad revenue, collaborated with Karen on automation, fixed Notion renewal form logic, organized operational databases, cleaned unused pages, reviewed launch checklist, and confirmed progress toward M1 Operations version two. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $30,379

    21 min

  5. 2D AGO

    724. Ripping on Inspirational Stuff

    Recorded on: Sunday, October 12, 2025, 09:40 PM Episode Summary by AI I spent the day reflecting and working lightly, focusing on tightening up the Notion systems for Mina and Trey while waiting on feedback from Trey for a Zapier automation. I realized both clients pay for far fewer hours than I actually work, but I see it as an investment toward selling the full product soon. I bought curtains, lamps, and a monitor stand to improve my office setup and explored ideas for custom minimalist wall art that reflects my own creativity instead of cliché designs. Notable Quotes From This Episode, by AI “You can sculpt the situation to fit whatever frame of mind you're trying to.” “It's in our best interest to always frame it in a way that benefits us in the now, in the short term, in the micro so that we can perform a certain way, which is better for us long term.” “The credit belongs to the man who is actually in the arena.” Funny, Out of Context Quotes, by AI “Twisty blinds, and f**k those.” “A woman wrote that.” “I don’t want to look at something, and be like, God damn, cheesy.” My Thoughts & Feelings for Today - Summarized by AI I feel calm, steady, and focused. It’s one of those slower Sundays where I’m not pushing hard but still making progress. I’m aware of how much unseen effort I put in for my clients and I’m okay with it because I know what I’m building will pay off soon. I’m finding comfort in improving my space and designing things that feel like mine—unique, simple, and authentic to me. What I Did Today - Summarized by AI Worked on Notion system cleanup, waited for Trey’s Zapier response, reflected on workload vs. pay, brainstormed minimalist wall art, shopped for curtains, curtain rods, lamps, and monitor stand, explored Walgreens print options, and refined my office setup. Business Revenue Tracker (Since 12/20/24) Income Today: +$600 Total Income: $30,379 (lil error in my counting skills from previous shows lol. My bad)

    21 min

  6. 5D AGO

    723. Best Attributes, Black Out Blinds

    Recorded on: Saturday, October 11, 2025, 04:51 PM Episode Summary by AI I spent the day trying to solve my office lighting problem, searching stores for black cardboard to block window glare, only to end up with paper that didn’t fit. Frustrated by twisty blinds and washed-out screens, I debated buying blackout blinds as a quality-of-life upgrade. Between errands, I prepped for a family Halloween night, continued refining my Notion systems, collaborated with Karan on backend work, and reflected on how dedication and mindset attract the right people to my team. Notable Quotes From This Episode, by AI "If they twist and you gotta twist it 20 revolutions just to get it closed, I want nothing to do with it." "What price point am I willing to cap out the quality of my life at? My quality of life is worth infinite amounts." "The longer the video, the larger the learnings." Funny, Out of Context Quotes, by AI "My hoodie is hanging up on my closet door. When I look over, I feel like there’s a human being standing there." "I cracked my voice often, as you can tell." "I guess Lexi and I are making some cutout bats. That’s just what I think of." My Thoughts & Feelings for Today - Summarized by AI Today I felt that mix of irritation and productivity that comes with problem-solving all day. I got fed up with glare, blinds, and wasting time driving around for supplies, but at the same time, I made solid progress on my systems and felt proud of the way things are coming together. I’m tired but motivated, and grateful to have people like Karan who really get what I’m building. What I Did Today - Summarized by AI Drove to multiple stores for black cardboard, tested window blackout ideas, debated buying blackout blinds, worked on Notion systems, uploaded podcast episodes, planned a Halloween night with family, coordinated backend work with Karan, reflected on team mindset, and recorded this episode. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $29,584

    20 min

  7. 5D AGO

    722. Leading, Idol Murals, Delayed Uploads

    Recorded on: Friday, October 10, 2025, 10:47 PM Episode Summary by AI I ran 2.35 miles straight for the first time, then another 0.48 miles after a short break, marking my longest run ever. Lexi and I went to a country concert, which was fun despite not being my usual vibe. Work felt repetitive, but Karin impressed me with his designs and initiative. I brainstormed pricing with Mina, reflected on leadership, and envisioned motivational decor for my office inspired by figures like Goggins, Musk, and Kobe Bryant. Notable Quotes From This Episode, by AI • “These are men just like me. They’ve gone on to do great things. There’s a reason why I can’t.” • “When I come in here, it’s to work.” • “Some of these things I’ve read years ago are now things I actually need to use.” Funny, Out of Context Quotes, by AI • “I sent him a Netflix episode of shit to review.” • “Who gives a f**k. So anyway…” • “It’s Friday. If you don’t get the info to me, it won’t be done Friday. That’s cool with you. That’s fine. But you said Friday, it’s not on me now Motherf.” My Thoughts & Feelings for Today - Summarized by AI I feel proud of myself for running further than ever before, especially without much recent training. I’m inspired by progress in my business, especially from seeing Karin’s growth and how well we’re working together. I’m starting to think more like a leader and a builder. I want my space to reflect the mindset I’m chasing—driven, focused, and grounded in discipline. I’m tired, but fulfilled, and grateful for these small steps forward. What I Did Today - Summarized by AI Ran 2.35 miles nonstop, added another 0.48 mile, attended a country concert with Lexi, reviewed Karin’s dashboard builds, sent video feedback, discussed pricing with Mina, reflected on leadership, brainstormed office decor, handled client texts, fixed a music track for a bodybuilding client, and prepped to upload multiple podcast episodes. Business Revenue Tracker (Since 12/20/24) Income Today: +$515 Total Income: $29,779

    20 min

  8. 5D AGO

    721. Hyped Up, Progressing, Click Metrics

    Recorded on: Thursday, October 09, 2025, 10:21 PM Episode Summary by AI I moved testimonials into their own database to reduce clutter in the Master Log and increase tracking capacity. I realized I prefer building new systems from scratch over editing existing ones. I updated Karin about finishing the full project by month’s end, giving it to three coaches for testing and feedback before sales begin. We discussed future pay once sales start. I also brainstormed dashboard organization, link click tracking, and reengaging social media outreach for scaling the system. Notable Quotes From This Episode, by AI “Building from scratch, starting from nothing big fat. It's so much fun.” “This is my baby LOL, and I want to deliver an exceptional product with very high standards.” “I got to build a system to help me track my shit so that I can help them so I can help other people.” Funny, Out of Context Quotes, by AI “What kind of bug was that? What's crazy is when I thumped it, my finger, it didn't even swish.” “So what I'll do, dude, that's actually genius.” “Oh, f**k. So you want to lose weight?” My Thoughts & Feelings for Today - Summarized by AI I feel proud of the momentum I’ve built and how close this project is to completion, but I also feel restless. There’s excitement in building something from nothing, yet frustration with maintenance and small bugs. I’m eager to move into the selling phase, confident about what’s been built, but aware of how much work is still left. I’m balancing motivation with a bit of self-doubt, trying to stay focused while living with Lexi and adjusting my schedule. What I Did Today - Summarized by AI Moved testimonials to their own database, refined Master Log, messaged Karin about project goals and payment plan, planned timeline for completion, brainstormed dashboard layout, researched link tracking tools, evaluated click analytics options, organized system ideas, reflected on productivity, and documented the day’s progress on the podcast. Business Revenue Tracker (Since 12/20/24) Income Today: +$0 Total Income: $29,264

    17 min
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out of 5
4 Ratings

About

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

Information

  • Creator
    Bryson
  • Years Active
    2023 - 2025
  • Episodes
    762
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    The Bryson Every Day Project