85 episodes

"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).

The "Cake Doesn't Count" Podcast Jenn Hand

    • Health & Fitness
    • 4.7, 23 Ratings

"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).

Customer Reviews

4.7 out of 5
23 Ratings

23 Ratings

Youngbrownie ,

Humble and informative

Jenn is probably the most real and humble nutritionist on social media/ the internet. She has such a broad scope of history that she can relate to almost any situation. She gives me instant clarity. Must listen!!

Lauren312123 ,

REAL guidance from a REAL coach!

Jenn is so down to earth and has lived all of this that you feel like you have a trusted friend who is helping you through any struggle you have around body and food issues. This podcast is just a gift to those of us struggling - we aren't alone!

BingeRecoveryAttempt ,

Authentic

I love how honest Jenn is. She’s so relatable bc she is so authentic. Her advice is wonderful and practical. I find this podcast most helpful.

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