The Career Change Studio

Dana Stevens
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The Career Change Studio is your go-to podcast to help you design and create a new working life so that you can live the way you want and need in your next chapter. Join Certified Career Change Coach Dana Stevens for practical advice, inspiration, mindset shifts, and proven strategies to help you move on from unfulfilling work, explore new directions, and design a career that works for you.

  1. 6D AGO

    Why Growing Confidence Can Feel Uncomfortable and How it’s Holding You Back

    Episode 17: Confidence is something many women say they want more of yet we often hold back from building our own up. In this episode, we explore why growing your confidence often feels risky, awkward, or “too much,”. This conversation is designed to help you start thinking differently about confidence, so it stops being something you avoid and starts becoming something you can intentionally build. I introduce the concept of the Arrogance Fallacy, the mistaken belief that being more confident inevitably leads to becoming arrogant. . When confidence is mistaken for ego, many women respond by softening, shrinking, or staying quiet, even when they’re capable of more. Over time, this confusion can keep you playing small, second-guessing yourself, and holding back from the next chapter you want to move toward. If you’re thinking of changing careers, building up your confidence can be key and this episode will help you understand why you might have been holding back before now. Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    20 min

  2. FEB 3

    Managing Your Fear to Change Careers

    Episode 16: Fear is one of the biggest reasons people stay stuck in careers that no longer fit, yet it’s also one of the most misunderstood parts of the career change process. In this episode, I explain why fear is not a sign you’re doing something wrong, but a completely normal (and expected) part of navigating change. Rather than trying to silence fear or push through it, I share a more helpful way to understand what fear is really doing and how to work with it instead of against it. I introduce my concept of the fear alarm: why fear often shows up loudly during career transitions and how to tell the difference between real risk and emotional discomfort. In this episode, we cover: Why fear is a normal part of any career change And why waiting to feel “fear-free” keeps you stuck. The Fear Alarm How fear functions as an internal warning system and how to interpret it without letting it run the show. The benefits of examining your fears What happens when you get curious about fear instead of avoiding it. Why fear is often really a fear of our feelings How we confuse emotional discomfort with danger and how this keeps us playing small. How to make informed decisions and create a safety net Why its important to reduce risk, build confidence, and move forward without reckless leaps.If fear has been the thing holding you back from taking your next step, this episode will help you feel more capable of navigating fear, without needing to get rid of it first. 🎧 Listen now and learn how to change careers without letting fear decide for you Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    20 min

  3. JAN 27

    Career Change Myths That Are Keeping You Stuck

    Episode 15: If you’ve been thinking about changing careers but feel stuck, confused, or frustrated with yourself, this episode is for you. So many people believe they should feel clear by now. That one day a lightning-bolt moment will arrive and the answer will suddenly appear.  When that doesn’t happen, they assume something is wrong with them and stay exactly where they are. In this episode, I’m busting some of the most common career change myths that quietly keep people stuck for years. In this episode, we explore: The myth of the “lightbulb” or eureka moment Why waiting for sudden clarity can actually block progress.  The belief that someone else will rescue you Whether it’s an ex-colleague or a perfect opportunity,  why waiting to be “saved” keeps you powerless in your career. The false belief that you should have it figured out by now How unrealistic expectations and comparison create shame, self-doubt, and paralysis during career transitions. This episode will help you reframe where you are, let go of unnecessary pressure, and start moving forward. If you’re tired of feeling stuck and ready to approach your career change with more self-trust and realism, this conversation will give you a much-needed reset. 🎧 Listen now and take your first step forward. Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    19 min

  4. JAN 20

    The Power of Intentional Discomfort in Navigating Career Change

    Episode 14. What if the discomfort you’re feeling isn’t a sign to stop but an invitation to grow? In this episode, we explore the concept of Intentional Discomfort - the practice of willingly stepping into discomfort as a tool for meaningful, lasting change. You’ll discover: Why discomfort isn’t the same as danger, and how understanding the difference can unlock courage during uncertain transitions. How viewing discomfort as temporary helps you stay grounded and resilient through the ups and downs of career change. How to make discomfort productive, using it as fuel for learning, creativity, and reinvention.Whether you’re pivoting into a new role, starting fresh in a new field, or questioning your next professional step, this episode will help you reframe discomfort as progress not pain. Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    12 min

  5. JAN 13

    What Is a Life-First Career and How You Can Build One Too

    What if your career could fit your life, not consume it? In this episode, I break down what it really means to have a Life-First Career and why it is so important to approach your career change in this way. You’ll learn: What a Life-First Career actually isThe key parts of my Life-First Career Method®How my new group coaching program can help you put this process into actionThe Doors for the LIFE-FIRST CAREER ACCELERATOR group coaching programme are open now for a limited time. They close at midday on Monday 19th January. To find out more information and to join the programme visit my website: https://www.danastevens.com/JoinAccelerator Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    13 min

  6. JAN 6

    How to Set Career Goals That Actually Fire You Up in 2026

    Episode 12: In this episode, learn how to set career goals that actually light you up and motivate you to take bold action in 2026. I’ll walk you through: Why it’s important to set goals for yourselfHow to reframe goals so they inspire and energise youA step-by-step process to create career goals that align with the life you want that you’ll be excited to chase this year🎧 Listen now to create the focus and direction to be intentional about the career and life you want in the year ahead. In this week’s episode, I am also inviting you to join me live for a brand new masterclass for 2026 on Monday 12th January at 7pm. In  ‘From Stuck to Sure: Making Confident Career Change Decisions in 2026’  I’ll be sharing how you can figure out what to do next in your career. What will make decisions not only feel easier but be in alignment with how you really want to be living and working in the future. You are going to find it so valuable and I’ll be doing a live Q&A where you can ask me any questions that you have about the process. To sign up for your free place just click here: danastevens.com/decide2026 Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    26 min

  7. 12/30/2025

    The End-of-Year Career Audit: Looking Back to Move Forward

    Episode 11: Before you set new career goals for the new year, it can be helpful to take the time to look back to help you move forwards. In this practical and reflective episode, I explain why reviewing your past year at work is so useful. Join me, Career Change Coach Dana Stevens, as I  walk you through a step-by-step Career Audit, complete with guided questions to help you assess your wins, lessons, and next steps. Whether you’re considering a full career change or simply want to feel more aligned in your current role, this episode will help you gain insight, direction, and renewed motivation. ✨ You’ll learn: Why self-reflection is your most powerful career planning tool How to identify what truly worked (and what didn’t) in your career this year The simple questions that reveal your next right move🎧 Tune in now and give yourself the clarity you need to make the year ahead your most intentional yet. In this week’s episode, I am also inviting you to join me live for a brand new masterclass for 2026 on Monday 12th January at 7.30pm. In  ‘From Stuck to Sure: Making Confident Career Change Decisions in 2026’  I’ll be sharing how you can figure out what to do next in your career. What will make decisions not only feel easier but be in alignment with how you really want to be living and working in the future. You are going to find it so valuable and I’ll be doing a live Q&A where you can ask me any questions that you have about the process. To sign up for your free place just click here: danastevens.com/decide2026 Let’s let’s make this next year the one where you really start making the changes you really want. Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    15 min

  8. 12/23/2025

    The Language of Change: How to Use Self-Talk to Build Confidence and Momentum

    Episode 10:  In this episode, Career Change Coach Dana Stevens helps you to shift your perspective on something that can quietly shape every part of your life: your self-talk. If your internal monologue is unhelpful and unkind, Dana explains how even small phrases can have a powerful impact. They could be keeping you stuck, holding back your confidence, and slowing down the change you want to create. Dana explores why the language you use with yourself and about yourself matters so much, and how shifting it can completely change how you feel, think, and act. You’ll hear real examples of common negative phrases and learn practical ways to reframe them into supportive, empowering language. By the end of this episode, you’ll see why committing to more compassionate, encouraging self-talk is one of the best gifts you can give yourself and how you can start making that change today. Connect with Dana: Website: https://www.danastevens.com/workwithme Instagram: https://www.instagram.com/dana_stevens_coach/ LinkedIn: https://www.linkedin.com/in/danastevens1/ Free Coaching Consultation: https://calendly.com/danastevens/initial-coaching-chat If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career. And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free clarity call at https://calendly.com/danastevens/initial-coaching-chat Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

    25 min
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About

The Career Change Studio is your go-to podcast to help you design and create a new working life so that you can live the way you want and need in your next chapter. Join Certified Career Change Coach Dana Stevens for practical advice, inspiration, mindset shifts, and proven strategies to help you move on from unfulfilling work, explore new directions, and design a career that works for you.

Information

  • Creator
    Dana Stevens
  • Years Active
    2025 - 2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © 2026 The Career Change Studio
  • Show Website
    The Career Change Studio