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The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson
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- Fitness
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4.9 • 5.3K beoordelingen
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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The 2021 DeClutter Project Part 6 | Step by Step How to Resell Your Clothes
When you learn that you don’t need money to start making money, it could be the catalyst to change your life! Chalene’s guest is Leslie Tucker, an expert in the world of online reselling platforms. Leslie went from working a full time job and reselling as a hobby to retiring from her job and running a full time reselling business. You’ll get step-by-step tips on how to start, what to sell, what platforms to use and so much more. Seriously, you won’t believe all the information packed in this one ep!
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The 2021 DeClutter Project Part 5 | Step By Step Closet Organization
Welcome to part 5 of the 2021 Declutter Project! In today’s episode, Chalene continues to focus on cleaning out the closet. She’ll walk you through, step by step, her very specific process so that you can get your closet in control and totally organized.
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The 2021 DeClutter Project Part 4 | Tools to Get Organized
Welcome to part 4 of the 2021 Declutter Project! In today’s episode, Chalene focuses on her very specific process for cleaning out the closet. You’ll learn the tools needed to make the experience fun & easy and tips to start decluttering your closet NOW. Get ready to have your closet give you a sense of peace and calm.
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The 2021 DeClutter Project Part 3 | Everything Needs a Home
Welcome to Part 3 of The DeClutter Project! Today’s focus is all things organization. It’s possible to be very cluttered and organized and, not to mention, disorganized with little clutter. The ideal, though, is to be very organized AND have minimal clutter. In this episode, Chalene will show you how!
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The 2021 DeClutter Project Part 2 | How to Let Go Of Stuff
Welcome to Part 2 of The 2021 Declutter Project! For the majority of us clutter is a major problem in our day-to-day lives — even if we’re not aware of it. Today, Chalene explains why and, in addition, will help you get more organized by teaching how to let go of things you really don’t need (especially the sentimental stuff).
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The 2021 DeClutter Project Part 1
It's a New Year and what better time to take on a decluttering project?! Clutter in your life stays present and active in your subconscious mind, causing: stress, anxiety and — in some cases — depression. This episode isn’t about practicing minimalism, necessarily. That said, Chalene feels proper organization will bring more peace, calm and productivity into your life! Let’s get you de-cluttered!
Klantrecensies
ACOA
Great episode. Just want you to know there are actual support groups like Al-Anon called Adult Children of Alcoholics and Dysfunctional families and they offer a large virtual experience!
The Holy Grail!
I’m never disappointed in the content Chalene serves us! This is my go-to podcast for when I am in my car and need to be schooled, (on topics from motivation, to organization, to health, to relationships) while being entertained, and being comforted by Chalene’s voice (IYKYK). They aren’t too long, and this isn’t the podcast where she’s shooting the breeze as if she’s reading from her diary … Chalene ain’t got time for that! She is succinct, and to the point! POW! Been a lifer since the SnapChat days and I’m sticking around!
Upbeat, informative and relatable
You know that friend who gets you, and constantly hooks you up with great deals on amazing products, teaches you the latest information about health and wellness, introduces you to the best people on the planet and keeps you smiling all day long? That’s this show. And Chalene is that friend. @AngelaYender