Three Seeds

Grecia Corbala

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A space inspired by the exercise "The three good things", created to share experiences and points of view in order to inspire each other and thrive while living abroad. At the end of each episode we will share three relevant takeaways or tips that represent the seeds that will help us in our personal growth journey.

03/11/2023

The hardest goodbye: My story of grief and loss while living abroad

I lost my grandfather 2 years ago, while living in Australia after not seeing him for 3 years. It was hard to grieve alone; miles away from my family, so I want to raise awareness and honour his memory in line with the day of the dead celebrations. In this episode, I share with you my story of grief and loss, how I felt, and how I coped with it. At the end of the episode, I give you three insights to help you cope with grief and loss while living in a different country. Follow on instagram: @greciacorbala

21 phút
25/10/2023

Culture shock or Cultural awakening? with Marisol Camacho

In this episode, I talk to Marisol, a life coach who specializes in emotional wellbeing, who moved from the U.S. to Mexico. She shares how she found healing and happiness in a small town called Malinalco, which is a Pueblo Magico, or a magical town, in Mexico. We discuss the challenges and insights of adapting to another culture, honouring our roots, and being aware of the misconceptions and stereotypes that people have about Mexico. At the end she shares three tips to honour your roots and find your path in life. Follow me on Instagram: @greciacorbala Connect with Marisol: IG @marisol.tianna or take her living abroad persona quiz, visit quiz.connectwithmarisol.com

27 phút
18/10/2023

Social connections: the key to your well-being abroad

I know how hard it can be to make friends in a new country when you don’t know anyone. That’s why, in this episode, I’m talking about the importance of building a community abroad, and how that can improve your mental and emotional health. At the end of the episode, I’ll give you three tips to create meaningful connections with other people. Let's connect: Instagram: @greciacorbala

13 phút
11/10/2023

Respecting diversity in a multicultural family with Kylie Travers

In this episode I talked with Kylie Travers, a multiple international award-winning CEO, author, speaker, and charity advocate, who has a multicultural family blending 5 cultures and 6 languages. She shared with us some of her struggles and successes on respectfully integrating cultures in a family. At the end of the episode, she shared three tips to respect cultural differences in a family setting. Kylie's Website: https://kylietravers.com.au/ Follow her on social media: @thethriftyissue @Kylietraversaus Follow me on Instagram for more content: @greciacorbala

22 phút
27/09/2023

The challenges and perks of celebrating your birthday abroad

How do you celebrate your birthday when you're far away from home? I’ve celebrated my last 6 birthdays abroad. So let’s talk about the challenges and perks of having a birthday in a foreign country. Remember that at the end of the episode, I'll give you three takeaways to make your next birthday abroad more meaningful. Follow me on instagram @greciacorbala Tik Tok: Grecia Corbala

17 phút
26/07/2023

How living abroad shapes our identity with Amber Haggerty

Join us in this valuable conversation where Amber Haggerty and I shared our experiences living abroad and how they have shaped and enriched our identities. At the end of the episode, Amber shares three reflections around our identity to embrace who we are. Check Amber's travel blog to know more about her story: https://ambereverywhere.com/ Follow her on Instagram: https://www.instagram.com/amber.everywhere/ My Instagram: www.instagram.com/greciacorbala

23 phút
19/07/2023

Lessons learned from living abroad for five years

Five years ago I moved from Mexico to Australia. It has been an incredible journey, so I decided to share with you some of the most valuable lessons from this journey. At the end of the episode, I share three important things to support your journey. Follow me on Instagram: @greciacorbala Download my free workbook: Mindful Living Abroad, A transformational guide to cultivate resilience abroad.

15 phút
23/03/2023

When things don't go as planned... - Setting intentions

What happens when your plans don't work out? Or when your expectations aren't met? In this episode we talk about how attachment to a specific outcome causes suffering. I share with you some personal experiences in which my attachment to the expectations caused a lot of stress. At the end I share with your a crash course, three main elements to start setting intentions without attachment. Share your experiences with me through Instagram: @greciacorbala

18 phút

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Nhà sáng tạo

Grecia Corbala
Năm hoạt động

2020 - 2023
Tập

63
Xếp hạng

Sạch
Trang web chương trình

Three Seeds

Three Seeds

The hardest goodbye: My story of grief and loss while living abroad

Culture shock or Cultural awakening? with Marisol Camacho

Social connections: the key to your well-being abroad

Respecting diversity in a multicultural family with Kylie Travers

The challenges and perks of celebrating your birthday abroad

How living abroad shapes our identity with Amber Haggerty

Lessons learned from living abroad for five years

When things don't go as planned... - Setting intentions

Giới Thiệu

Thông Tin

Three Seeds

Tập

The hardest goodbye: My story of grief and loss while living abroad

Culture shock or Cultural awakening? with Marisol Camacho

Social connections: the key to your well-being abroad

Respecting diversity in a multicultural family with Kylie Travers

The challenges and perks of celebrating your birthday abroad

How living abroad shapes our identity with Amber Haggerty

Lessons learned from living abroad for five years

When things don't go as planned... - Setting intentions

Giới Thiệu

Thông Tin