The Changing Tides Podcast Changing Tides

Charlotte Nguyen discusses her mental health journey, going from nonprofit work to creating her own path in spiritual coaching and wellness, the intersections of mental health and climate health, and imposter syndrome.

Content Warning: Discussion of eating disorders and drug abuse.



Guest: Charlotte Nguyen
Instagram: https://www.instagram.com/lotusinaseaoffire/
Website: https://www.getfreewithcharlotte.com/
Article Mentioned: https://www.theguardian.com/wellness/2023/nov/16/climate-anxiety-tips



Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast


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Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support

Art teacher Meg Wada discusses how her personal experiences taught her the power of the arts, why she passes that knowledge to her students, and burnout as a teacher.



Content Warning: Discussion of suicidal ideation, rape, and drug abuse

Guest: Megumi Wada



Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast


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Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support

Therapist and QPR Facilitator Katherine Boeckmann discusses her mental health journey, becoming a therapist, how she became a QPR facilitator, and collaborating with Changing Tides.



Guest: Katherine Boeckmann
Learn more about CT Anchor: https://thechangingtides.org/ctanchor



Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast


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Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support

LTSC small business counselor Mariko Lochridge discusses her love for Little Tokyo, what mental health means to her, grieving the small businesses lost in Little Tokyo, and hope for the future



Guest: Mariko Lochridge

Instagram: https://www.instagram.com/littletokyoisopen/



Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast


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Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support

Small business owner Philip Hirose discusses creating Azay with his parents, growing up in Little Tokyo, the importance of Little Tokyo, the future of Anzen Hardware, and so much more.

Guest: Philip Hirose
Azay Instagram: https://www.instagram.com/azay_littletokyo/
Philip's articles for Yo! Magazine: https://www.itsyozine.com/authors/philip-hirose



Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast


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Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support

Founder of UPRISERS, Michelle Hanabusa, discusses the importance of Family Drive and guest designers Joshua Dailey and Julian Rashid-Noah discuss their early starts in fashion and being a part of the Columbus Fashion Alliance.

Guest: Michelle Hanabusa
Instagram: https://www.instagram.com/weareuprisers/
Website: https://weareuprisers.com/

Guest: Julian Rashid-Noah
Instagram: https://www.instagram.com/rov.jpeg/
Project Instagram: https://www.instagram.com/eyecandy.iseeyou/

Guest: Joshua Dailey
Instagram: https://www.instagram.com/jawnsh/

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast




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Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support