The Chiropractic Domain

Paula Stacey-Thomas
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  • HEALTH & FITNESS

Talking health, chiropractic and community.

  1. 06/18/2023

    Dr Paula discusses how Chiropractors Tackle Headache Pain

    Dr Paula discusses the part of the spine that has a role in contributing to headaches

    2 min

  2. 06/18/2023

    Balancing Stress: Understanding the Autonomic Nervous System part 2

    Did you know that our bodies have an autonomic nerve system which helps manage stress? It has two parts—the sympathetic and the parasympathetic— which work together to balance our brain's activity.

    1 min

  3. 06/18/2023

    Finding Relief from stress with Chiropractic Adjustments part 1

    Chiropractic care is a great way to improve your overall wellbeing! Did you know that adjusting the spine and structure can positively affect your nervous system? Come in and see us to learn more!

    2 min

  4. 06/18/2023

    Dr Paula discusses 3 types of headaches Chiropractic is able to help

    Dr Paula summarizes tension type, cervicogenic and migraine Don't suffer in silence – speak to a healthcare professional about the options available to you and find relief from this common headache type.

    3 min

  5. 03/28/2023

    Squat Your Way to Health: Reduce Your Risk of Metabolic Syndrome and Lifestyle Diseases at Work

    Take a stand against sitting at work! Squats are an easy way to ameliorate lifestyle diseases and metabolic syndrome. Get a head start and incorporate squats into your daily routine for improved health!

    2 min

  6. 03/24/2023

    Working Out with my Vibro Plate - using it for body weight squats

    Checking out my Vibro Plate for a leg day routine! 💪 This little gem was only $120 a few years ago and is the perfect addition to my home gym. Who else is bringing the gym to their house? #exerciseprogram #squats #workoutmotivation #vibroplate #homestudio #exercisestudio #fitnessmotivation #activelifestyle #stayingfit

    1 min

  7. 03/22/2023

    Chiropractic and Remedial Massage with Dr Paula and Magda

    At The Chiropractic Domain, we believe in the power of both chiropractic and remedial massage! Dr. Paula and Magda, our remedial massage therapist, are here to tell you why these two treatments are the perfect combination for your health.

    2 min

  8. 03/21/2023

    Squats for Lower Back Pain Prevention

    Have you been joining us for the Breast Cancer Awareness Challenge? We hope so! Squats are not only great for the challenge, but they're also important for preventing lower back pain. Join us right now and learn the benefits of bodyweight squats!

    1 min
See All (27)

About

Talking health, chiropractic and community.

Information

  • Creator
    Paula Stacey-Thomas
  • Years Active
    2020 - 2023
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Paula Stacey-Thomas
  • Show Website
    The Chiropractic Domain