The Chronic Chronicles

Alexus Halloran

Welcome to "The Chronic Chronicles". Join us as we delve into the intricate landscape of women's health, shedding light on the often misunderstood journey of those battling chronic illnesses, with a special focus on endometriosis. In each episode, we explore the personal stories, struggles, and triumphs of individuals navigating the complexities of chronic conditions while offering insight, support, and empowerment along the way. From discussions on symptoms management to advocating for better healthcare, our podcast provides a safe space for candid conversations and invaluable resources for women, by women. Whether you're a warrior battling a chronic illness or someone seeking to understand and support loved ones facing similar challenges, "The Chronic Chronicles" is your companion on the path to healing, resilience, and hope. Tune in and join our community as we navigate the journey to wellness together.

  1. 6D AGO

    Why Excision Surgery Isn't Covered: The Broken System Behind Endometriosis Care

    Season 2, Ep 22 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In today's episode, I'm diving deep into one of the biggest and least understood barriers in endometriosis care: why excision surgery (the gold standard treatment) is normally not covered by insurance. We'll talk about how the CPT (Current Procedural Terminology) system works, why excision and ablation are still billed under the same code, and the history of bias and misunderstanding in gynecology that led us here. I'll also break down what the AMA, ACOG, payers, and policymakers have (and haven't) done and why this matters for every single person with endo. We'll cover the real reasons behind high out-of-pocket costs, the financial strain on surgeons performing complex excision, and what everyday people can do to push for change right now.   Sources: American Medical Association (AMA): CPT Editorial Process & Applications ACOG Committee Opinions on Endometriosis Diagnosis & Management 2021 Congressional Endometriosis Advocacy Reports Peer-reviewed comparisons of excision vs. ablation effectiveness Surgeon reimbursement data published in health policy analyses LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespo

    26 min

  2. 12/18/2025

    The Body in Motion: Running, Chronic Illness & Self-Trust

    Season 2, Ep 21 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, I'm joined by Kate, a physical therapist, strength coach, and runner living with chronic illnesses. Kate had to step away from outpatient PT work after a long road to diagnosis, and now supports others through personalized coaching that centers on pacing, energy awareness, and compassionate movement. We cover so much in this episode, including my own experience training for my first 5K while navigating a POTS flare, and how Kate's coaching philosophy helps people find the "middle ground" in movement: not giving up on your body, but not pushing it past its limits either. We dive into: Rebuilding a relationship with movement after chronic illness diagnosis Hypermobility and running; what's possible, and what to be mindful of Strength training as an anchor for the hypermobile community Why increased muscle mass can support blood flow and reduce POTS symptoms Learning your "energy envelope" and the stoplight method for pacing The emotional nuance of living in the "both/and" space, not falling into victimhood, but also not bypassing the hard stuff How community and coaching can offer structure, support, and softness all at once Whether you're new to movement, curious about chronic illness coaching, or just feeling a little alone in your training journey, this episode is for you. It's honest, hopeful, and full of gems from someone who really gets it. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod

    1h 14m

  3. 12/10/2025

    Catch Up + Resetting, Reflecting & Reclaiming Joy

    Season 2, Ep 20 Welcome to The Chronic Chronicles, I'm SO happy that you're here! This week, I just needed to slow down. After a whirlwind of travel, podcast interviews, creative projects, and chronic illness flare-ups, I felt myself craving softness, so that's exactly what this episode is. I'm catching you up on what life has looked like behind the scenes, sharing my favorite cozy things from the past month, and walking you through a gentle Thanksgiving week reset I've been doing to reconnect with myself. If you've been feeling burnt out, emotional, overwhelmed, or just off lately. you're not alone. Let this episode be your permission slip to rest, reflect, and find little glimmers of joy again. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespo

    31 min

  4. 11/07/2025

    Beyond the Diagnosis: Creativity, Community & Chronic Life

    Season 2, Ep 19 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this week's episode, I'm joined by Reese, a creative, storyteller, and chronic illness warrior who's rewriting what it means to live, rest, and create with limitations. We talk about the complex journey of losing parts of yourself to illness... and slowly reclaiming them again through creativity, community, and radical self-compassion. Reese opens up about the pressures of productivity, learning to honor her energy, and what it looks like to show up as your full self. ✨ Topics we cover: Navigating identity loss after a diagnosis The role of creativity in healing and self-expression Coping with flare-ups while still chasing your passions Redefining success and worth outside of hustle culture Finding community through vulnerability and shared experience The emotional weight of invisibility—and the power of being seen Whether you're chronically ill, creatively blocked, or somewhere in between, this episode will speak to your soul. Come feel seen. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod

    52 min

  5. 10/17/2025

    Why Chronic Illness Is So Damn Lonely (And What I'm Learning About That)

    Season 2, Ep 18 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this deeply personal solo episode, Lexy opens up about one of the hardest parts of living with chronic illness: loneliness. We talk about the kind of isolation that doesn't always get talked about—the friendships that slowly fade, the missed events, the grief of not being included, and the ache of navigating a world that often doesn't understand. But also? The slow rebuilding. The reframing. The moments of connection, even in the quietest seasons. Topics we cover: What loneliness feels like when you're sick all the time Grieving your past self and social life The heartbreak of being left out or forgotten Why friendship is so complicated with chronic illness How I'm learning to feel seen again (even while still isolated) Small ways I'm creating connection in this season If you've ever felt like no one really gets it, you're not alone in that feeling. This episode is a hug, a heart-to-heart, and a reminder that even in our loneliest moments… community still exists. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod

    27 min

  6. 10/10/2025

    Let's Talk Lymphatic Drainage: What It Is, Who It Helps, and Why It Matters

    Season 2, Ep 17 Welcome to The Chronic Chronicles, I'm SO happy that you're here! This week on The Chronic Chronicles, I'm joined by Hailey, lymphatic drainage massage therapist and fellow spoonie, for a conversation that blends science, healing, and lived experience. We dive into: What the lymphatic system actually does (and why it matters) The connection between lymphatic stagnation and endo belly, swelling, and inflammation How lymphatic drainage massage can support symptoms like bloating, fatigue, pelvic pain, and more What to expect from a session + who might benefit Hailey's personal journey navigating chronic illness and healing through bodywork Whether you're curious about lymphatic massage or just want to feel a little more in flow, this episode offers practical insights and warm validation for bodies that carry a lot. 🎧 Available wherever you listen to podcasts. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com Connect with Hailey: @lympathic_harmony_ CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod 75 Stronger PDF Template: https://coastlinechicdesigns.com/products/75-strong-habit-tracker-digital-download

    47 min

  7. 09/12/2025

    Still Me: 5 Things That Helped Me Feel Whole Again

    Season 2, Ep 16 Welcome to The Chronic Chronicles, I'm SO happy that you're here! This week, I'm sharing something personal, a solo episode about what's been helping me feel like me again. Living with chronic illness can chip away at your identity in quiet, painful ways. You're not who you were before, but you're also not just your symptoms. So what happens in the in-between? In this episode, I walk through five things, from gentle movement and routines to creating without pressure, that have helped me reconnect with my body, my creativity, and my sense of self. 🎧 Topics I cover: What "Hot Girl Walks, But Make It Chronically Ill" looks like for me How I'm finding joy in creativity again Romanticizing the tiny moments that keep me grounded Setting boundaries that protect my energy Why community, even just one person who gets it, can change everything If you've ever felt like you're disappearing under the weight of your illness, I hope this feels like a warm reminder that you're still here. Still worthy. Still you. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod 75 Stronger PDF Template: https://coastlinechicdesigns.com/products/75-strong-habit-tracker-digital-download

    41 min

  8. 09/05/2025

    Fighting for Access: One Woman's Mission to Fund Excision Surgery with Nicole

    Season 2, Ep 15 Welcome to The Chronic Chronicles, I'm SO happy that you're here! This week on The Chronic Chronicles, I'm joined by Nicole, the incredible founder of Endo Excision For All—a nonprofit on a mission to help patients access life-changing endometriosis excision surgery. Nicole shares her powerful journey from patient to advocate, including her own challenges navigating diagnosis, surgery, and the gaps in care that inspired her to take action. Together, we dive into the harsh realities of affording proper treatment, the importance of excision over ablation, and how EndoFound is creating real, tangible change for people who often fall through the cracks. If you've ever felt alone in your endo journey—or wished someone was fighting for people like you, this episode is a reminder that change is possible, and it often starts with the people who've been through it themselves. 🎧 Listen now and learn how you can support Endo Excision For All mission or get help yourself. LETS CONNECT:  The Chronic Chronicles Instagram: @chronicchroniclespod Youtube: Youtube Link Lexy's Instagram: @lexyhalloran Lexy's Small Business: coastlinechidesigns.com Substack Blog Posts: https://lexyhalloran.substack.com/ Discord Channel: https://discord.gg/AKnyBphZ Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com Connect with Nicole @endoexcisionforall CODES: Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod

    1h 8m
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Ratings & Reviews

5
out of 5
13 Ratings

About

Welcome to "The Chronic Chronicles". Join us as we delve into the intricate landscape of women's health, shedding light on the often misunderstood journey of those battling chronic illnesses, with a special focus on endometriosis. In each episode, we explore the personal stories, struggles, and triumphs of individuals navigating the complexities of chronic conditions while offering insight, support, and empowerment along the way. From discussions on symptoms management to advocating for better healthcare, our podcast provides a safe space for candid conversations and invaluable resources for women, by women. Whether you're a warrior battling a chronic illness or someone seeking to understand and support loved ones facing similar challenges, "The Chronic Chronicles" is your companion on the path to healing, resilience, and hope. Tune in and join our community as we navigate the journey to wellness together.

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