The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation

The Inner Mountain Foundation
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The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation

Welcome to "The Climb," a podcast for International Women in Business. Hosted by female entrepreneur, Natasha Walstra, our show will take you on a remarkable personal discovery and empowerment journey. This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain you will face – the one within you. It is a profound journey that will invite you to overcome your self-doubt, shatter societal stereotypes, and elevate yourself to new heights of personal and professional success. Each week, Natasha engages in soul-stirring conversations with business leaders and entrepreneurs from diverse industries, who have successfully "summited their inner mountains". They share their experiences, lessons learned, and how they harnessed their internal strength to overcome external challenges- both personal and professional. Alongside these stories, Natasha explores the seven core principles of "Inner Mountain Thinking" as the Foundation's founder, Diane Wang, provides listeners practical tools to cultivate their mindset and conquer their unique challenges. "The Climb" is more than just a podcast; it's an open invitation to join a vibrant community dedicated to climbing their inner mountains. It's your path towards self discovery, fostering personal growth, and developing resilience, inspiring you to dream high, work hard, and reach your pinnacle of success. Join us on this extraordinary journey as we conquer our Inner Mountains, one episode at a time. Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. Together, we climb.

  1. From Blogger to Legal Boss: How Lauren Bercuson is Helping Entrepreneurs Protect Their Brands | S2 E4

    NOV 13

    From Blogger to Legal Boss: How Lauren Bercuson is Helping Entrepreneurs Protect Their Brands | S2 E4

    Think of a trademark as preventative care or an insurance policy for your business. When life tries to attack, you want your IP (Intellectual Property) to be protected! That’s why we invited an IP lawyer (and inspirational business woman) to tell us more. In this episode, Natasha sits down with Lauren Bercuson, an IP Lawyer and Founder of Storylock Legal, to discuss the must-know basics of trademarking, plus the key lessons she’s learned along her entrepreneurial journey.

    37 min
  2. Stop Burning Out & Start Living: How to Combat Hustle Culture with Amanda Nowak | S2 E3

    OCT 30

    Stop Burning Out & Start Living: How to Combat Hustle Culture with Amanda Nowak | S2 E3

    Overwhelm. It can get the best of us… and even cause burnout. But it can also help you shine light on what you need to change to feel happy again. Today, we’re exploring ways to prevent and overcome burnout, find clarity, and reconnect with the joys of entrepreneurship. Our guest is Amanda Nowak, Founder of Element Eight Coaching, who she helps overwhelmed women find the clarity they need to create balance, fulfillment, and sustainable success in their lives. You deserve a life you don’t have to take a vacation from. If you want to make a change in your business, pursue something different, or simply rediscover what gives you joy, start here - start now.

    30 min
  3. Scaling With Intention: How to Navigate Mentorship, Perfectionism & Delegation with Jenna Spencer | S2 E2

    OCT 23

    Scaling With Intention: How to Navigate Mentorship, Perfectionism & Delegation with Jenna Spencer | S2 E2

    If you’re dreaming of building a multi-million dollar business, we want you to know that it’s possible. It just takes a bit of mentorship, a few mindset shifts, lots of delegation, and of course, a healthy dose of self-care. Today’s guest is Jenna Spencer, the Founder of and Visionary at AssistPro®, an agency that provides busy leaders with virtual executive assistants. Jenna built this business as a mother of 3 and has since doubled her annual growth every single year. How does she do it (and stay sane through it all)? Join us to find out. Mountains we’re climbing in this episode: How mentorship took Jenna from part-time assistant to entrepreneur/founder Advice on finding a mentor and building a mentor relationship Lessons learned from rapid, sustained business growth The importance of embracing change while growing and scaling a business Using AI to optimize business and employee efficiency How to change your mindset around delegation & start optimizing your time Tips for overcoming perfectionism The top two self-care activities Jenna can’t live without Key Takeaways for Female Entrepreneurs Growing Their Business: Lots of different people can be your mentor, even if you’re not in a mentor relationship with them. You can always learn from others and apply their teachings. Don’t be afraid to ask people questions! When scaling your business, be prepared to learn as you go and become a different version of yourself. Remember, you ARE capable. Delegation could be the key that unlocks your business’s potential for growth. Get out of your own way and start delegating tasks so you can focus on what you do best. How much energy are you spending to get things perfect? Next time you’re feeling consumed by perfectionism, try slowing down and asking yourself: Is this good enough for right now? (Because you can always change it later!) Reflection Question: What role models do you have who exemplify success? Why and how? Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. #TogetherWeClimb. Resources: Entrepreneurial Operating System (EOS): https://www.eosworldwide.com Traction by Gina Wickman: https://www.eosworldwide.com/traction-book Start With WHY by Simon Sinek: https://simonsinek.com/books/start-with-why The Body Keeps the Score by Bessel van der Kolk: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score Connect with Jenna Spencer: Website: https://assistpro.com LinkedIn: https://www.linkedin.com/in/jenna-spencer-0980ba93 Climb with us! Website: www.innermountain.org Instagram: www.instagram.com/inner_mountain_foundation Facebook: www.facebook.com/TheInnerMountainFoundation YouTube: www.youtube.com/@InnerMountainFoundation The Climb Podcast is proudly presented by The Inner Mountain Foundation. This episode is produced and brought to you by Reignite Media.

    36 min
  4. How to Build a Career With Purpose, Passion, & Mindfulness with Yetunde Shorters | S2 E1

    OCT 9

    How to Build a Career With Purpose, Passion, & Mindfulness with Yetunde Shorters | S2 E1

    Every entrepreneur wants to focus on their purpose, create impact, and make more money in ways that feel good, right? It may sound easier said than done, but today’s guest is proving that an aligned, purpose-driven life is absolutely within your reach. Yetunde Shorters is an Award-Winning Publicist, Twin Mom, and Neuro-Linguistic Programming (NLP) Coach who helps women entrepreneurs identify their purpose, use it for impact, own their authenticity, and build a brand that’s aligned with their core values. If you know you’re meant for more, but need help stepping into that, Yetunde is the cheerleader you need (literally, she has pom poms ready to shake for you!).

    37 min
  5. Empowering Women to Tame Their Inner Critic with Kim Boudreau Smith | S1 E15

    JUL 24

    Empowering Women to Tame Their Inner Critic with Kim Boudreau Smith | S1 E15

    This episode is packed with invaluable insights as Kim shares her transition from running an in-person fitness business to establishing herself as an online thought leader in coaching and publishing. Together, they explore the evolving landscape of the publishing world and the challenges of standing out in today's content-heavy, AI-driven environment.Kim also opens up about her experiences in launching an Internet radio station, offering practical advice on overcoming inner critics and perfectionism. Tune in as Natasha reflects on her own inner dialogue and the quest for nurturing inner strength. From managing multiple income streams and breaking free from the cyclical hamster wheel to valuing oneself confidently and setting boundaries, this episode is a treasure trove of inspiration and actionable advice.Don't miss this candid conversation, brought to you by the Inner Mountain Foundation, as Kim and Natasha discuss unlearning hustle culture, the power of movement, and prioritizing self-care. Whether you're a high-achieving woman looking to overcome imposter syndrome or an entrepreneur navigating the ups and downs of business, this episode is tailored for you. Let's climb together!

    35 min
  6. Building a Sustainable Brand Amid Challenges: Pallavi Pande’s Journey | S1 E14

    JUL 5

    Building a Sustainable Brand Amid Challenges: Pallavi Pande’s Journey | S1 E14

    Welcome to "The Climb," brought to you by the Inner Mountain foundation and inspired by the empowering work of Diane Wong. In today's episode, hosts Natasha Walstra and business maven Pallavi Pande dive into the dynamic journey of running a sustainable business amidst the challenges of the Covid-19 pandemic. Tune in to learn how Pallavi identified a niche market for sustainable single-use disposables, pivoted her company Detox toward business-to-business sales, and spearheaded a significant growth surge by investing in brand building and leveraging mentorship. Discover the ripple effects of taking bold actions, the power of near bound marketing, and the pivotal role of data-driven decisions in accelerating business success. Pallavi also shares personal stories, including how her daughters champion the brand and the meaningful community initiatives her brand supports. So, get ready to be inspired by Pallavi Pande’s incredible story of resilience, innovation, and the drive to make a difference.

    35 min
  7. Navigating Career Shifts: Robin Higgins' Tale of Determination | S1 E13

    APR 22

    Navigating Career Shifts: Robin Higgins' Tale of Determination | S1 E13

    Robin Higgins embarked on her journey with the exact expectations that shaped the futures of many of her peers — the drive towards professional success as the unwavering path to financial security. Her narrative began to unfold within the collegiate halls as a chemistry major, a field she pursued not out of genuine passion but instead for practicality and, by her admission, somewhat trivial reasons. Despite the lackluster motivation behind her academic choice, Robin persevered, setting the stage for what would later be recognized as a quintessential millennial trajectory — one where the initial steps were taken more out of obligation and expectation than a deep-seated calling.

    35 min
  8. Integrating Mindfulness: The Challenge in Today's Digital World with Lea Durante | S1 E12

    APR 11

    Integrating Mindfulness: The Challenge in Today's Digital World with Lea Durante | S1 E12

    Lea Durante is a scholar whose educational journey took her through the halls of the nation's most prestigious institutions, including Harvard and Johns Hopkins. A testament to her pursuit of knowledge, Lea's academic endeavors led her to an astonishing discovery that piqued her intellectual curiosity—the intricacies of the endocannabinoid system.She became fascinated by how this complex network plays a pivotal role in maintaining homeostasis within the human body. Her studies illuminated how the system's receptors for naturally occurring molecules, anandamide, and 2-AG, are more abundant than any other receptor type within the body. Lea's work centered on how the endocannabinoid system is the silent conductor orchestrating the symphony of physiological processes, from the rhythm of our heartbeat to the strength of our bones, the robustness of our immune defense, and the efficiency of our digestive system.Lea Durante's expertise and passion for the subject have made her a respected figure in human physiology. She is dedicated to uncovering the secrets of balance and well-being=== inherent in our biological makeup.

    45 min
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About

Welcome to "The Climb," a podcast for International Women in Business. Hosted by female entrepreneur, Natasha Walstra, our show will take you on a remarkable personal discovery and empowerment journey. This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain you will face – the one within you. It is a profound journey that will invite you to overcome your self-doubt, shatter societal stereotypes, and elevate yourself to new heights of personal and professional success. Each week, Natasha engages in soul-stirring conversations with business leaders and entrepreneurs from diverse industries, who have successfully "summited their inner mountains". They share their experiences, lessons learned, and how they harnessed their internal strength to overcome external challenges- both personal and professional. Alongside these stories, Natasha explores the seven core principles of "Inner Mountain Thinking" as the Foundation's founder, Diane Wang, provides listeners practical tools to cultivate their mindset and conquer their unique challenges. "The Climb" is more than just a podcast; it's an open invitation to join a vibrant community dedicated to climbing their inner mountains. It's your path towards self discovery, fostering personal growth, and developing resilience, inspiring you to dream high, work hard, and reach your pinnacle of success. Join us on this extraordinary journey as we conquer our Inner Mountains, one episode at a time. Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. Together, we climb.

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