The Climb

Felicia Smith

At The Climb Podcast, our mission is clear: to empower women of color in their pursuit of leadership roles within the private and public sectors. We understand that the workplace can present distinctive challenges for women of color, and our podcast is your dedicated guide to navigating this terrain. With each episode, we delve into the strategies, stories, and experiences that can propel you forward on your professional journey. Join us as we spotlight the extraordinary achievements of women of color and equip you with the knowledge and inspiration to not only survive but thrive in today’s workplaces. Your success is our focus, and together, we’ll forge a path to leadership that is as unique and unstoppable as you are.

  1. EPISODE 7

    Energy Ain’t Free: Protecting Your Power and Peace During Tough Seasons

    In this solo episode of The Climb Podcast, host Felicia Smith takes a powerful pause to talk about something every woman needs to hear: protecting your energy. Drawing from personal reflection and experience, Felicia unpacks what it means to preserve your peace, especially when life—and people—demand more than you have to give. Grounded in the law of conservation of energy, she reminds listeners that energy can’t be created or destroyed—it can only be transferred. The key is learning how to manage where yours goes, who gets it, and how you recharge it. Felicia shares: 💜 A personal story about choosing peace over confrontation at work 💜 Why every fight isn’t worth your energy (and how to know the difference) 💜 The hidden emotional cost of doom-scrolling and negative input 💜 How to set boundaries—both with others and yourself 💜 Practical ways to replenish your energy through joy, rest, and mindful activity This episode is a reminder that not everything deserves your reaction—and that self-preservation is not selfish, it’s sacred. Plus: Felicia celebrates a major milestone—The Climb community has officially surpassed 100 members! 🎉 She also gives listeners a sneak peek into The Climb Reset Series, featuring high-impact, action-focused sessions like the LinkedIn Glow-Up and Resume Refresh Clinic. If you’re feeling drained or disconnected, this episode will help you realign, recharge, and rise stronger.

    26 min
  2. Recharge Mode: Yoga, Sound, and Soul with Rika Holmes

    EPISODE 8

    Recharge Mode: Yoga, Sound, and Soul with Rika Holmes

    Let’s be real — life has been a lot lately. Between work, family, and everything happening in the world, it’s easy to find yourself running on empty. In this episode of The Climb Podcast, I’m joined by Rika Holmes, founder of Master of Transformation (M.O.T.) Yoga, to talk about what it truly means to recharge — not just physically, but mentally, emotionally, and spiritually. Rika shares how yoga, meditation, and sound healing can help us slow down, get centered, and reconnect with our peace. We talk about the power of stillness, the beauty of being intentional with your energy, and why wellness spaces need to make room for Black women — because we belong here too. You’ll learn: How yoga helps you tune into your body and your boundariesSimple ways to start a meditation or sound healing practice — no perfection requiredHow the chakras connect to your emotions and energyWhy rest and self-awareness are forms of resistance and healing Rika even leads a short chakra visualization meditation that will leave you feeling calm, grounded, and lighter — like you finally exhaled. This episode is your gentle reminder that recharging isn’t optional — it’s essential. You deserve to pause. You deserve to breathe. You deserve to refill your soul. Connect with Rika Holmes: Find her on LinkedIn and join her Virtual Sound Bath Sessions every Thursday at 11 AM — details are on her social pages. Join The Climb Community: If you’re looking for a space that gets it — a community of women of color redefining leadership and self-care — come join The Climb. Membership is free at www.the-climb.org. Follow us on Instagram and LinkedIn → @JoinTheClimb

    34 min
  3. Stop Waiting for Permission: Building the Career They Won’t Hand You

    EPISODE 10

    Stop Waiting for Permission: Building the Career They Won’t Hand You

    In this unapologetic and power-packed episode of The Climb Podcast, host Felicia Smith sits down with returning guest and executive champion Dionne Baker to talk about what it really takes to build a career that no one is going to hand you. If you grew up believing that “hard work speaks for itself,” this conversation will lovingly shake that myth loose. Felicia and Dionne get honest about the unspoken rules of advancement for women of color — from breaking free of “be grateful and keep your head down” conditioning to owning your value, your voice, and your visibility. Together, they unpack: Why waiting for permission keeps you invisible — and how to shift to ownership modeThe difference between being visible and being valuedHow to advocate for yourself without apology or fearThe power of community over competition — and why we must stop gatekeepingWhy being “the only” often means transforming spaces, not just surviving them This episode is for every woman who’s tired of waiting for recognition, tired of playing small, and ready to start building the career, impact, and legacy she deserves. Episode Takeaway: Your next level isn’t given — it’s claimed. Stop waiting to be chosen. Start moving like you belong. 🎙️ Featuring: Felicia Smith, Founder of The ClimbDionne Baker, Executive Champion, Speaker & Founder of Yvette Garnett Baker Group ✨ Join The Climb Community: If you’re ready to stop waiting for permission and start walking in your purpose, join The Climb — a free community for women of color rising into leadership. 🌐 www.the-climb.org 📱 Follow us on Instagram & LinkedIn → @JoinTheClimb

    33 min
5
out of 5
19 Ratings

About

At The Climb Podcast, our mission is clear: to empower women of color in their pursuit of leadership roles within the private and public sectors. We understand that the workplace can present distinctive challenges for women of color, and our podcast is your dedicated guide to navigating this terrain. With each episode, we delve into the strategies, stories, and experiences that can propel you forward on your professional journey. Join us as we spotlight the extraordinary achievements of women of color and equip you with the knowledge and inspiration to not only survive but thrive in today’s workplaces. Your success is our focus, and together, we’ll forge a path to leadership that is as unique and unstoppable as you are.