THE COACH JENNIE

The Coach Jennie | Women’s Mindset & Strategy Coach
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling. With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good. So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage. ✨ Let’s build the life you’re meant to live — one aligned action at a time.

  1. 2D AGO

    Forced to Slow Down: Lessons from Being Home with COVID 😵‍💫

    Send a text In this episode, I share a very real and personal reflection on being home with COVID. As someone who values momentum, discipline, movement, and productivity, being forced to slow down was not easy. What began as frustration became an unexpected lesson in awareness, resilience, and perspective. This conversation is not just about being sick. It is about identity. It is about what happens when we cannot perform at our usual capacity. It is about listening to our bodies instead of pushing through them. I walk through what this experience taught me about health, energy, mindset, and honoring recovery without guilt. What I Share in This Episode 1. The Mental Battle of Slowing Down When you are used to achieving, producing, and moving forward, being still can feel uncomfortable. I talk about the internal resistance that showed up and how quickly the mind wants to label rest as weakness.Key Insight: Rest is not regression. It is part of sustainable success. 2. Listening to the Body Instead of Fighting It Fatigue, congestion, low energy — these symptoms were reminders that healing requires cooperation, not force. I share how I shifted from frustration to acceptance and why honoring recovery is a strategic decision, not an emotional one.Key Insight: Your body is data. Pay attention to it. 3. Identity Beyond Productivity Who are you when you are not “doing”? This experience created space to reflect on identity outside of output. I discuss the importance of separating self-worth from performance.Key Insight: You are valuable because of who you are, not how much you accomplish. 4. The Long Game Perspective High performers often focus on daily wins. Illness forces you to zoom out. I share how this experience reinforced the importance of playing the long game with health, habits, and mindset.Key Insight: Sustainable success requires maintenance — just like a high-performance car. Practical Takeaways Honor your recovery without guiltPrioritize hydration, nutrition, and sleepReduce expectations temporarilyProtect your nervous systemRemember that healing is productiveFinal Reflection Sometimes life slows you down so you can recalibrate & sometimes the lesson is not in doing more — but in allowing space. If you have recently felt frustrated by a setback, illness, or forced pause, this episode is your reminder: slowing down does not mean you are falling behind.⬇️ Step into aligned action with Sister School 📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    17 min

  2. FEB 13

    1–3–5 Rule ⚡️ The Framework for Focused & Productive Days

    Send a text Feeling like there is never enough time in the day? You are not alone. But what if the real challenge is not time itself, but how you are managing your focus and energy? In this episode, I break down powerful, practical strategies to help you take back control of your time so you can feel aligned, productive, and at peace with your schedule. This is your mindset and strategy reset for time management—designed for driven, purpose-led women who want to work smarter, not harder. 🧭 What You Will Learn in This Episode: A new way to think about time managementPractical techniques that actually work in real lifeWhy protecting your time also protects your peace💡 Key Takeaway: The 1–3–5 Rule for Daily Focus One big task, three medium tasks, and five small tasksKeeps your day balanced, realistic, and doableHelps curb perfectionism while building momentum⬇️ Step into aligned action with Sister School 📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next level~ Jennie Jordan Mindset & Strategy Coach for Women Helping women build confidence, clarity, and aligned action Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    17 min

  3. FEB 6

    Reducing Stress & Anxiety During the Winter Months

    Send us a text Winter can feel heavier—mentally, emotionally, and physically. Shorter days, disrupted routines, and less movement can quietly increase stress and anxiety without us realizing why. In this episode, we break down why winter impacts your nervous system and what you can do—simply and sustainably—to feel calmer, more grounded, and more like yourself. In This Episode, You Will Learn: How reduced daylight affects mood, sleep, and stress hormonesWhy movement in winter is about calming your nervous system, not pushing fitness goalsHow simple daily routines create emotional safety and reduce anxietyKey Takeaway: Winter stress is not a personal failure—it is a seasonal response. Small, intentional practices can make a meaningful difference in how you feel day to day. Perfect For You If: You feel more anxious, unmotivated, or emotionally drained in winterYou want practical tools without overwhelmYou are looking for calm, realistic ways to support your mental healthConnect with Jennie: Mindset & Strategy Coach for Women Helping women build confidence, clarity, and aligned action ⬇️ Step into aligned action with Sister School 📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next levelClever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    19 min

  4. JAN 30

    Staying Active Indoors When It’s Cold (Without Making It Miserable)

    Send us a text When the weather turns cold, staying active can feel harder than it needs to be. In this episode, we are shifting the conversation away from rigid workouts and into simple, enjoyable movement that actually fits real life. This episode is for anyone who wants to keep their energy, mood, and momentum during the winter months—without pressure, perfection, or burnout. In this episode, we cover: Why movement works best when it feels playful instead of punishingHow short, intentional movement breaks keep you consistent without overwhelmWays to create cozy indoor movement rituals you genuinely look forward toWe talk about redefining what “being active” looks like in winter and how small choices add up to big results over time.Key takeaway: You do not need long workouts or perfect routines to stay active. You need movement you will repeat.👉 Turn clarity into confidence:  📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next level Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    14 min

  5. JAN 23

    From Learning to Living: Why Integration Matters More Than Information

    Send us a text We live in a world overflowing with books, podcasts, courses, and inspirational quotes. We are learning constantly—but are we actually integrating what we learn? In this light-hearted and grounding episode, Jennie explores why true growth does not come from collecting more information, but from applying what we already know in real, everyday life. This conversation is a gentle reminder that transformation happens through practice, not pressure. If you have ever felt overwhelmed by “doing all the right things” or like you know better but are not seeing change yet, this episode is for you. ✨ In This Episode, We Cover: Why learning is only the first step—and where real growth actually happensHow integration shows up in small, ordinary momentsThe difference between consuming information and living itWhy slowing down helps lessons stickHow to practice growth without overwhelm or perfectionism💡 Key Takeaways: Knowledge without application does not create changeIntegration happens through consistent, simple choicesYou do not need more information—you need space to practiceGrowth becomes sustainable when it is lived, not rushed🌱 Final Thought You are not behind - You are integrating. True transformation happens when lessons move out of your head and into your daily life—one choice, one moment, one practice at a time.~ Jennie 👉 Turn clarity into confidence:  📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next levelClever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    17 min

  6. JAN 16

    3 Lessons I Learned from Tony Robbins—and How They Changed My Life

    Send us a text In this episode, I am sharing three powerful lessons I learned from Tony Robbins—and how applying them changed not just my mindset, but the way I live, lead, and show up every day. These lessons helped me move from overwhelm to clarity, from pushing to alignment, and from chasing goals to becoming the woman who naturally creates them. This conversation is for women who are successful on the outside, but know there is a deeper, more aligned way to build confidence, focus, and fulfillment. ✨ What You Will Learn       Lesson 1: Your State Determines Your Story  How your emotional and physical state shapes your decisions, confidence, and results—and why regulating your energy is the foundation of sustainable success.     Lesson 2: Clarity Is Power  Why confusion drains energy, how defining non-negotiables changes everything, and how clarity creates calm, confidence, and momentum in life and business.     Lesson 3: Identity Drives Results  Why lasting change does not come from goals alone, how identity shapes behavior, and what happens when you stop chasing outcomes and start becoming the woman who lives them.💡 Key Takeaways Confidence is not a personality trait—it is a state you can learn to access Clarity removes overwhelm and sharpens focus Boundaries protect your energy and your future Identity change creates lasting transformation🎯 Final Thought These lessons did not just change how I think—they changed how I live. When you protect your energy, get clear on what matters, and align with the woman you are becoming, success stops feeling heavy and starts feeling intentional.~Jennie 👉 Turn clarity into confidence:  📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next level Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    21 min

  7. JAN 9

    Protein: Not Just for Gym Bros 💪🏻

    Send us a text Protein has a reputation problem. It often gets lumped into extreme diets or fitness culture, but in reality, protein is one of the most essential (and overlooked) nutrients for everyday energy, strength, and long-term health. In this episode, we break down why protein matters, how it supports your body behind the scenes, and why prioritizing protein is not about restriction—it is about support. Simple, approachable, and informative, this conversation is designed to help you feel more confident about nourishing your body well. In This Episode, We Cover: Why protein is the body’s behind-the-scenes maintenance crewHow protein supports muscle, hormones, and daily functionThe role protein plays in steady energy and fewer cravingsWhy women often need more protein as they ageHow small protein habits can build strength, confidence, and self-trustKey Takeaway Protein is not a trend or a rule. It is a foundation. When you prioritize protein, you support your energy, protect your strength, and invest in the future version of yourself—without overthinking it.~Jennie 👉 Turn growth into a lifestyle, not a chore 📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next levelClever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    21 min

  8. JAN 2

    Happy New Year — A Grounded Reset

    Send us a text A new year does not require a new version of you.  It invites clarity, intention, and a steady return to what truly matters. In this episode, I share a simple and grounding way to step into the new year using my core framework: Mindset, Strategy, and Goals. This conversation is an invitation to slow down, reflect, and begin the year from a place of self-trust rather than pressure. If you are feeling called to start the year with intention instead of urgency, this episode is for you. ✨ In This Episode, We Cover: How to reset your mindset as the foundation for the year aheadWhy strategy is about supporting your life—not adding more to your plateA healthier, more aligned way to approach goals without pressureHow to begin the year grounded, focused, and clear🧠 Mindset We explore how the thoughts and beliefs you carry into the new year shape your experience. This section focuses on awareness, self-trust, and choosing thoughts that support growth rather than stress.🗺️ Strategy Strategy is reframed as self-support. We discuss how routines, boundaries, and intentional structure can create ease, protect your energy, and help you stay consistent throughout the year.🎯 Goals Goals are approached as direction—not demand. This part of the conversation encourages alignment, flexibility, and focusing on what you want to experience, not just what you want to achieve.💛 Reflection Prompt As you move into the year ahead, ask yourself:What mindset do I want to lead with this year?What systems or routines will best support me?What feels aligned and meaningful for this season of my life?🌱 Final Thought You do not need to rush into the year or have everything figured out. Progress is built through clarity, intention, and grounded action—one step at a time.Happy New Year ✨ ~Jennie 👉 Turn growth into a lifestyle, not a chore 📱 Instagram For mindset tips, strategy planning & everyday life🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration🎓 Join Sister School – A coaching community for women who want answers👱🏼‍♀️ Private Coaching – Take your mindset & confidence to the next levelClever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Jennie Jordan | Mindset & Strategist ✨ Mindset & Strategy for Women Where Confidence, Clarity & Action Align Coach 👱🏼‍♀️ Porsche Girl 🏁 eBay Queen ⬇️ Success starts → Sister School links.thecoachjennie.com/social

    14 min
See All (303)

Ratings & Reviews

About

Hello, I am Jennie Jordan — a Women’s Mindset and Strategy Coach dedicated to helping women turn their dreams into actionable, achievable plans. My mission is to help you gain clarity, build confidence, and create a life and business that feel aligned and fulfilling. With years of experience guiding women to find purpose, balance, and success, I share the tools, strategies, and mindset shifts that truly make a difference. Here, we focus on progress over perfection, purpose over pressure, and growth that feels good. So grab your favorite journal and a cup of tea, and let’s dive into conversations that empower you to step forward with clarity, confidence, and courage. ✨ Let’s build the life you’re meant to live — one aligned action at a time.

Information

  • Creator
    The Coach Jennie | Women’s Mindset & Strategy Coach
  • Years Active
    2020 - 2026
  • Episodes
    303
  • Rating
    Clean
  • Copyright
    © 2026 THE COACH JENNIE, LLC
  • Show Website
    THE COACH JENNIE