The Coaches Corner University Podcast Paul Oneid

In today’s episode, I sat down with Andrew Coates, owner of Andrew Coates Fitness in Evolve South in Edmonton Alberta, Canada. Andrew is a fitness coach for everyday people who want to get stronger and feel better, no matter their age. He is also a fitness writer for major fitness publications, a business owner, and a podcast host on The Lift Free and Diet Hard Podcast.

In this episode, we discuss:
Being of service and maintaining a beginner’s mindsetGatekeepers in fitness then vs. nowHow to improve your writing skillsThe practice of coaching feeds writing successThe surface area of luckSaying “Yes!” to things that scare youAnd more…

Find Andrew
IG - @andrewcoatesfitness
Website - andrewcoatesfitness.com
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Please support the podcast sponsors using the codes below:
@masterathleticperformance
@coachescorneru
@baconandbarbells.co code PAUL10
@grindstone_blends PONEID10
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!

Welcome to the Coaches Corner University podcast! In this episode, I sit down with Tim Walcott, online and in-person fitness coach who has operated a private training studio for the last 8 years. Tim has grown an online coaching company that primarily helps yo-yo dieters achieve lasting results and find freedom with food. He is also a podcaster, competitive powerlifter, cigar enjoyer, and college dropout. 
We discuss:
Tim’s origin storyBehavior change and building relationshipsCreating a coaching model that scales with youSharing your personal story, being vulnerable and humanizing yourselfFinding your nicheAnd more…
Find Tim:
IG - @tim_mshc
YT Podcast - @staypeaked
___________
Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
__________
Please support the podcast sponsors using the codes below:
@masterathleticperformance
@coachescorneru
@baconandbarbells.co code PAUL10
@grindstone_blends PONEID10
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In this episode, I sit down with ASCND Coaching founder Charly Joung. Charly helps his clients achieve their physique and strength goals through true, evidence-based coaching. His background includes 23 years of training and nutrition, as well as being an elite-level powerlifter and a national-level bodybuilder. Charly is an online coach who specializes in working with both natural and enhanced athletes, with goals centered around physique enhancement and strength development.
Topics discussed:
From white collar to coaching Competing in powerlifting and bodybuilding Building a coaching business from scratch Why have you shifted to bodybuilding rather than returning to powerlifting? Helping clients focus on the process What’s next? Find Charly:
https://hoo.be/charly
IG - charlton_banks
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Continuing education:
www.coachescorneru.com
www.integrated-muscle.com
www.j3university.com
__________
Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
__________
Please support the podcast sponsors using the codes below:
@masterathleticperformance
@coachescorneru
@baconandbarbells.co code PAUL10
@grindstone_blends PONEID10

In this episode, I sit down with 6x Open All Time World Record holder, fellow coach, educator, and friend, Joe Sullivan. Joe has transcended the fitness world and has been able to take some of his clients to the same heights he has achieved and beyond. He’s been competing since 2007 and is a long time veteran and advocate for the sport of powerlifting. He is excited to see how much it has grown, along with the individuals in it.
Topics discussed:
Growth as a coach and life shifts Learning and networking to expand your toolbox Identity Teaching the long game in training and business Using fear and urgency as motivators Does coaching take away from competing? All time world record belief And more! Find Joe: https://www.theaodcollective.com/ IG: joesullivan_aod
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Continuing education: www.coachescorneru.com www.integrated-muscle.com www.j3university.com
__________
Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
__________
Please support the podcast sponsors using the codes below:
@masterathleticperformance
@coachescorneru
@baconandbarbells.co code PAUL10
@grindstone_blends PONEID10

In this episode, Paul sits down with Nick Bagley.  Nick is a personal trainer, although he hates that title, and coach with Saga Coaching.  Nick has built a very reputable name in the industry as someone who is always leveling up and able to communicate nuanced information in simple ways.
They discuss:
Nick’s journey from personal trainer to online coachBodybuilding as a personal development toolBuilding a personal training businessGrowing your online audience with authenticityContinuing education as a coach and using a mentorAnd more!
Find Nick:
IG: nick_bagley_
Work with Nick: https://share.hsforms.com/1A4ZcGIB7R0qLS4W5Pc65ogdkcvs
Continuing education:
www.coachescorneru.com
www.integrated-muscle.com  
www.j3university.com
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Nick Bagley is an Online Bodybuilding Prep Coach and In Person Personal Trainer at Destination Dallas in Allen, TX. He started working out at age 16, but got more serious as he entered into college with the hopes of no longer being the small kid in class. Through the pursuit of being bigger, he quickly developed a passion for training and helping others with their fitness goals. Graduating from University of North Carolina at Greensboro with a degree in Kinesiology, he moved to Texas to pursue becoming a personal trainer and breaking into the bodybuilding space in 2019. Along with his Bachelor’s Degree, Nick also has multiple other fitness certifications to add to his continuing education such as NASM CPT, PreScript Level 1 & 2 Coach, PreScript Nutrition, and J3U courses. Nick transitioned his passion for lifting and the stage into his full-time career and focuses on trying to improve the overall process of body transformation to make it a sustainable lifestyle and to help improve the longevity of that individual. He now primarily focuses on stage competitors for all categories and serious lifestyle transformation clients. Teaching athletes how to get more out of their training and nutrition so that they can move better, feel better and look better is his number 1 priority. He has built his experience through working with many different in person and online clients while continuing to build his education in Bodybuilding Coaching. His presence as a coach in the local Texas community has been climbing over the last few years with several class wins and, just this past year, 2 overall class winners at the biggest NPC Texas show, the Battle of Texas. Nick focuses on meeting the individual where they’re at and improving upon the systems they already have in place. Through effective and timely communication and above and beyond service, Nick wants to create a coaching environment that is second to none, providing the individual with as much information and education as possible.

In this episode, Paul sits down with his coach, Dr. Dani Lamartina.  After about 10-12 years of chronic knee and hip pain, Dani has been able to get Paul back into a position where he is pain free and feeling capable of returning to the platform at his all-time strongest.
Along with being a fixer of ouchies, Dr. Dani is a Doctor of Physical Therapy, an IFBB Pro and Olympian in the  Women's Physique division and a Top-5 ranked All-Time Powerlifter.  She walks the walk 100%!
Using the frame of Paul as a case study, they discuss:
The need for a very large toolboxThe art of coaching the athlete firstRibcage, center of mass and reference centersChallenging the paradigm of coaching, rehab and trainingMentorshipAnd so much more…
Find Dani:
IG - @danilamartinadpt 
Mentorship - https://www.mergeperformancept.com/mentorship
Coaching - Click Here
Team Troponin - https://www.teamtroponin.com/ 
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As an IFBB Women’s Physique Olympian, Top-5 All-Time ranked Raw Powerlifter, and Doctor of Physical Therapy, Dani breaks the mold of the traditional clinician and uses her knowledge to chase the highest level of competition. She prides herself on living in the trenches with her athletes and putting her knowledge to the test, uniquely solving problems specific to iron sport athletes and pushing the envelopes of performance and rehab. She is also a columnist for the website EliteFTS.
__________
Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
__________
Please support the podcast sponsors using the codes below:
@masterathleticperformance
@coachescorneru
@baconandbarbells.co code PAUL10
@grindstone_blends PONEID10