The Codependency Survival Guide

The host’s energy can be super intense and some days that’s just what I need. Appreciate this podcast.

I wanted this “guide” and just felt shamed instead . . . Which is how kids grow up to be co-dependent. Thank God I found content that showed me Grace.

I downloaded several episodes and tried them out. I was interested the descriptions and topics. However, this guy never speaks from mental health research (because he is not a mental health professional), only his (very negative) personal opinions. I listened to one all the way through, and two about halfway through. I try to do this with every podcast to give them a chance. I don’t mind the profanity. It’s the negativity I cannot stand. Some of his rants just get dark, and don’t ever end with any note of positivity. Life is not “black and white” this way; any research will tell you that life is a huge paradoxical series of gray shades.

Don’t appreciate the negative vibe & the F word.