The Commits

Jody

The Commits are a group of exceptional individuals who balance a life of two lives. For some, they are or have previously been collegiate athletes who juggle the demands of their sport with the intensity of completing a degree. For others, they balance the life of performing at the highest level in sports with the many personal or professional endeavours that keep them afloat. But for all, they chose to commit to a life that is coveted yet concealed. This podcast dives deeper than ever before into the lives of collegiate and professional athletes who have a story to reveal with rest of us.

  1. Across the Pond & All In "One bad shot and everything can be taken away" - Charlie Townsend

    ٢٧ مارس

    Across the Pond & All In "One bad shot and everything can be taken away" - Charlie Townsend

    What does it take to leave everything you know your home, your country, your comfort all in pursuit of a dream?Charlie Townsend did exactly that. British Charlie packed up his life and moved to the United States to chase collegiate golf, first at Weatherford College in Texas and now as a junior at Newman University in Wichita, Kansas where he's earned All-MIAA honors and cemented himself as one of the Jets' most consistent competitors on the course.But this episode isn't just about golf. It's about identity.We sit down with Charlie to talk about what it really means to uproot yourself at a young age and rebuild culturally, mentally, and athletically. We get into the psychological side of golf: a sport where one shot, one moment, one lapse in emotional control can unravel everything you've built. Charlie opens up about the pressure he feels on the course, his relationship with perfectionism, and how he's learned to compete with both patience and confidence.We also go deep on life off the course the culture shock of American life, what he misses about home, how he decides who deserves his time, and what it's like to wake up one day and realize you've grown up in a country that isn't yours.And somewhere in between all of it, we ask him the one question that ties it all together: What are you truly chasing right now?You'll want to listen if:You love the mental side of sport and what separates good competitors from great onesYou're interested in what it's like to leave home young and build a life somewhere entirely newYou want an honest, unfiltered conversation about ambition, identity, and what the game of golf teaches you that life simply won't

    ٥٧ د
  2. " I Told Them I Would LIVE IN MY CAR!" - What It Really Takes to Compete in Sports Performance

    ٢٣ يناير

    " I Told Them I Would LIVE IN MY CAR!" - What It Really Takes to Compete in Sports Performance

    In this episode we sit down with Ashtin Meerpohl, the Director of Sports Performance for Wichita State Men’s Basketball, whose love for sports started at a young age and ultimately became his life’s work. A native of Holton, Kansas, Ashtin played sports growing up before injuries shifted his path from aspiring athlete to elite performance coach. After earning his Bachelor of Science in Education in Community Health from the University of Kansas in 2015, Ashtin began working behind the scenes completing internships at Kansas and The Ohio State University, including time with OSU’s 2016 Fiesta Bowl football team. He then served as Head Strength & Conditioning Coach for football at Southwest Minnesota State University, followed by a position as a Sports Performance Assistant back at Kansas before joining Oral Roberts University in 2018, eventually becoming Director of Sports Performance. In 2023 he returned home to Kansas to take on his current role with the Shockers.In this wide-ranging conversation we talk about his journey and timeline, the people who mentored him, the coaches and players he’s worked with, and the hands he’s shaken along the way. We dive into the values he’s seen in those who came before him, the ones who stood out and helped shape his philosophy, and how those same values guide his work today. We also explore his thoughts on faith, relationships, and building culture, as well as deep topics like genetics versus training, the pitfalls of “one size fits all” strength and conditioning programming, and the evolving landscape of NCAA rules and the competitive sports industry. Whether you’re an aspiring coach, athlete, or performance professional, this episode is packed with insight, real-world experience, and hard-earned wisdom for navigating life and performance at the highest levels.

    ١ س ٣ د

حول

The Commits are a group of exceptional individuals who balance a life of two lives. For some, they are or have previously been collegiate athletes who juggle the demands of their sport with the intensity of completing a degree. For others, they balance the life of performing at the highest level in sports with the many personal or professional endeavours that keep them afloat. But for all, they chose to commit to a life that is coveted yet concealed. This podcast dives deeper than ever before into the lives of collegiate and professional athletes who have a story to reveal with rest of us.