43 episodes

Do you struggle to accept, enact, or embrace change? If so, you've come to the right podcast.

True transformative change can feel overwhelming and often, unsustainable. Using The COMO Factor as your guide you will discover that you can accomplish more than you ever thought possible! Join Christine Strobush and Sonal Trivedi as they discuss real-life transformation stories, personal and professional.

Just as a caterpillar must go through a strenuous process to become a butterfly, we must also adapt and embrace change in order to transform our lives, our careers and our world.
Support this podcast: https://anchor.fm/the-como-factor/support

The COMO Factor The COMO Group

    • Business
    • 5.0 • 19 Ratings

Do you struggle to accept, enact, or embrace change? If so, you've come to the right podcast.

True transformative change can feel overwhelming and often, unsustainable. Using The COMO Factor as your guide you will discover that you can accomplish more than you ever thought possible! Join Christine Strobush and Sonal Trivedi as they discuss real-life transformation stories, personal and professional.

Just as a caterpillar must go through a strenuous process to become a butterfly, we must also adapt and embrace change in order to transform our lives, our careers and our world.
Support this podcast: https://anchor.fm/the-como-factor/support

    S4E12: "Insights from Professional Leaders" A Recap of Season 4 of The COMO Factor Podcast

    S4E12: "Insights from Professional Leaders" A Recap of Season 4 of The COMO Factor Podcast

    Insights from our Season 4 guest interviews, in order of appearance: Benjamin Bressington, Cyprian Kimutai Limo, Moira Ni Ghallachoir, Mary Adkins, Casey McPherson, Kathleen Swartz, Sherry Sutton, Farah Ismail. Contacts provided below.

    This episode is a compilation of 5-10 minute excerpts from our wonderful guests. 



    If you enjoy this content, please consider leaving our show a review on your favorite platform. 

    To learn more about The COMO Group & The COMO Factor Podcast, visit our website.

    Grab your copy of The F Place, a Business Thriller novel written by Sonal Trivedi & Christine Strobush on Amazon.

    Connect with us on LinkedIn and join the conversation around Personal & Professional Transformation.



    Contacts: 

    Benjamin Bressington - Author & Speaker

    Cyprian Kimutai Limo - Multimedia Journalist

    Moira Ni Ghallachoir - CEO & Business Mentor

    Mary Adkins - Author & Writing Coach

    Casey McPherson - Founder of To Cure a Rose Foundation & Musician

    Kathleen Swartz - Technical Transformation Business Partner

    Sherry Sutton - Founder & Chief Marketing Mentor

    Farah Ismail - Women's Leadership Coach



    The COMO Factor podcast is hosted by The COMO Group founders, Sonal Trivedi & Christine Strobush, and is edited by Jacob Guidry.




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    Support this podcast: https://anchor.fm/the-como-factor/support

    • 1 hr 23 min
    S4E11: Sonal's Graduation Part 2

    S4E11: Sonal's Graduation Part 2

    If you haven't listened to Part 1 of this interview, please go back and listen to it (Episode 6)

    Congratulations are in order to our co-host and teammate Sonal Trivedi! She has achieved a long-time dream of hers: receiving a Master's Degree. Sonal completed a Global Executive MBA program, and we could not be more proud of her. In this episode, Christine interviews Sonal about the feelings of achievement, relief, and inspiration after her graduation. 

    If you enjoy The COMO Factor podcast, please consider leaving a review.

    Connect with us on LinkedIn & Bookmark our website www.thecomofactor.com to keep up-to-date.


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    Support this podcast: https://anchor.fm/the-como-factor/support

    • 42 min
    S4E10: "Courage to Soar" with Farah Ismail | Executive Coach & Founder of Interact Consulting

    S4E10: "Courage to Soar" with Farah Ismail | Executive Coach & Founder of Interact Consulting

    Farah is an internationally recognized Facilitator, Coach, Speaker, and Founder of Interact Consulting. She partners with ambitious women Entrepreneurs and Leaders who find themselves frustrated and unfulfilled, despite outward signs of success. When they work with her, they re-imagine their business, crafting a lucrative purpose-driven enterprise that delivers more confidence, more connection, more revenue, and more meaning.

    In her 25 years of experience, she has designed and facilitated leadership programs for global organizations including Johnson & Johnson, Saudi Commission for Health Specialties, Decathlon, Pfizer, Hitachi Energy, British Deputy High Commission, Swiss Re, Ali Baba, Coca-Cola, to name a few.

    Connect with Farah on LinkedIn

    Follow The COMO Group on LinkedIn

    To learn more about The COMO Group, visit our website


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    Support this podcast: https://anchor.fm/the-como-factor/support

    • 41 min
    S4E9: Sherry Sutton, Founder of Didi Marketing Collective

    S4E9: Sherry Sutton, Founder of Didi Marketing Collective

    Sherry is a marketing mentor, coach, and founder of Didi Marketing Collective. She's a certified yoga teacher and even studied at the same Ashram featured in Eat, Pray, Love by Elizabeth Gilbert. Tune into this episode to hear Sherry's journey through transformational life events - loss, divorce, alcohol - and gain insight from her professional experiences on her quest to show up as her authentic self.

    Please help us support our lovely guests! 

    Follow Sherry on Instagram

    and check out her collective's website.



    If you enjoyed this episode, please consider sharing with your network and leaving a review on your favorite platform.

    Show notes are posted on our website.




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    Support this podcast: https://anchor.fm/the-como-factor/support

    • 46 min
    S4E8: "How to Learn As You Go" with Kathleen Swartz

    S4E8: "How to Learn As You Go" with Kathleen Swartz

    Kathleen Swartz is a Project Management Director and Transformation Business Partner. She holds a DBA in Organizational Behavior and Organizational Design from Golden Gate University and is a Senior Member of the American Society for Quality. In this episode, Kathleen shares stories from her personal & professional transformation journey, and she offers great insight and advice for the next generations.

    Connect with Kathleen on LinkedIn

    If you enjoy The COMO Factor Podcast, please consider subscribing and leaving a review on your favorite platform.

    Join our community on LinkedIn


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    Support this podcast: https://anchor.fm/the-como-factor/support

    • 51 min
    S4E7: "Lemons to Lemonade" A Special Episode with To Cure a Rose Foundation's Casey McPherson

    S4E7: "Lemons to Lemonade" A Special Episode with To Cure a Rose Foundation's Casey McPherson

    Casey McPherson is a singer and songwriter based in Austin, Texas where he lives with his two daughters. As a father, he is using music to connect and support his daughter Rose who's facing a rare genetic disease, HNRNPH2.

    Rose can no longer physically say the word “daddy”. But today there is hope. Recent genetic treatments have proven to stop and even improve diseases like Rose’s. Dear listeners, please consider joining us in raising money and awareness, and put together the scientists to make a treatment happen for Rose and other children like her.

    For more information on To Cure a Rose Foundation visit the official website.

    Follow Casey's music and work on Facebook.




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    Support this podcast: https://anchor.fm/the-como-factor/support

    • 37 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

mtbwv ,

Como is great!

Christine and Sonal have so many wonderful insights to share. I hope these impressive women continue producing these excellent podcasts!

jasonlc77 ,

COMO Factor is a must for Transformative Leaders

Christine and Sonal offer a tremendous wealth of knowledge and perspective to help business leaders excel in personal and professional transformation. Change is inevitable, why not learn from some of the best in how best to navigate it through shared accounts of their personal and professional wins and learning moments. Simply a great listen for those who are going through a lot of change.

Kim Chamiok ,

Christine and Sonal are an inspiration!

Wonderful podcast!! Really enjoyed the background information on Christine and Sonal. They are an inspiration with their outlook on life and business. Looking forward to following the COMO Factor podcast and discovering my own path of clarity and transformation.