The Complex

I can’t say enough about how much this podcast series has helped me learn to deal well with my ADHD. This is one of maybe three top favorites. It is so well done and so funny, with good sound quality.

The Complex is so helpful in understanding my newly diagnosed young adult with ADHD. I looked and looked for resources, and struggled to find ones she would engage with. Thank you!

I want to address the pressure precipice afterthoughts episode. Yes this can be an intervention, BUT I almost lost my job using it because I have dysfunction with estimation of time. I did not have enough time to complete what I needed to complete using the pressure precipice too late!!

With a unique story to present realistic situations, and a follow up episode to break down the what and why, making this a great podcast to learn about the different ways adhd can manifest.