136 episodes

Listen for more tips about reducing your symptoms, ways not to lose hope, and I show you that you're not alone in this by sharing my concussion life.

We help people with a concussion to reduce their symptoms, not feel alone & enjoy life again by providing all knowledge from 84 concussion experts & a strong community. ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity

The Concussion Community Silvie

    • Health & Fitness
    • 4.9 • 14 Ratings

Listen for more tips about reducing your symptoms, ways not to lose hope, and I show you that you're not alone in this by sharing my concussion life.

We help people with a concussion to reduce their symptoms, not feel alone & enjoy life again by providing all knowledge from 84 concussion experts & a strong community. ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity

    136. I passed the hardest moments alone while everyone believed I was fine.

    136. I passed the hardest moments alone while everyone believed I was fine.

    Finding happiness when I can be quietly at home. Alone. Where I can hide from the world again. This was my life for such a long time. I want you to know you're NOT alone.



    Download my free e-book: 7 things that have helped me the most in my concussion recovery: https://www.theconcussioncommunity.com/free-ebook

    • 11 min
    135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered

    135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered

    For years, I've kept a diary where I write when I'm feeling down.Initially, I felt unsure about sharing this, but I realized if my words can help even one person, then it's worth it.

    Register for my free masterclass: The 2 proven methods to reduce concussion symptoms (researched by a neuroscientist): ⁠Click here. ⁠

    • 6 min
    134. How do you stay hopeful when faced with uncertainty?

    134. How do you stay hopeful when faced with uncertainty?

    The doors of The Concussion Community are open for new members this week!

    After this Sunday (June 9th), the doors for new members will remain closed for the next few months to a year).

    • 7 min
    133. How do I know if my vision is affected? My experience + What to do!

    133. How do I know if my vision is affected? My experience + What to do!

    An episode where I share more about how to know if your vision is affected and about my experience. I wished I’d known this earlier in my recovery.



    NEXT WEEK, we open the doors for new members to our community: Add yourself to the waitlist: https://www.theconcussioncommunity.com/join-the-community

    • 9 min
    132. Looking back, lessons learned: Advice for Those Recently Concussed.

    132. Looking back, lessons learned: Advice for Those Recently Concussed.

    Add yourself to The Concussion Community's waitlist: https://www.theconcussioncommunity.com/join-the-community

    • 17 min
    131. My (hard) flight to Bali, how I managed + concussion tips

    131. My (hard) flight to Bali, how I managed + concussion tips

    A 16-hour Flight to Bali: My Experience Dealing with Airport Hustle, Flying, and the First Week in Bali.



    Register ⁠⁠⁠for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months: ⁠https://www.theconcussioncommunity.com/free-online-masterclass

    • 19 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

Nea5kids ,

So Validating

I’m 5 months into my concussion and it’s been so validating to hear your story and to recognize for myself the same type of symptoms. It is hard when you look normal to people but aren’t normal in your head! I suffer with a lot of fatigue and I’m limited in how much I can do now, so it’s been hard. Thank you!

jenjenfromthablacc ,

Seeking for help and found her on IG & referral here

Thank you for your story and your msg. I too am lesrning ri growth through my injury. Its been 3yrs for me @jnstrawberry, for a long time I hid mine from my family being the youngest and strongest in my position for years. At the time my father also was hospitilize for his concussion from my auto accident. That i too had to care for. My whole life change oct 2019, i didnt expect half the things i would had to grow through. Now In some ways it made me better and brought out a character i never thought i had or was waiting to meet almost. I definitely had to grow up. i like being alone now. I Pray more, read, sing, play instrutments, get massages often, yoga, gym, and listen to different genres of music even. The list goes one. My most fearful experience was not being able to care for my 12 year old daughter when all this happen, the way I use too. With my family support ive gotten better. God has been my only answer. Thank you for sharing your story and this is needed!! I ca t tell you Thank You enough.

Jaynepea ,

This is a bright beacon of hope!

I just began listening to Silvie’s story and the audible blogs on her podcast and I’m so impressed. They are inspiring and easy to follow, and they’re short enough I can follow along without getting overwhelmed and over-informed. Already I feel a ray of sun shining through my foggy hazed brain. I will not give up because she promises me there is light at the end of whatever this crud is I am trying to navigate. Wishing everyone else this same hope!

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