54 episodes

I'm Hannah Coles, LDS Life Coach and I help women overcome their insecurities, worries, and doubts and teach them how to create AMAZING, lasting, genuine confidence!

The Confidence Catalyst Hannah Coles

    • Society & Culture
    • 5.0, 73 Ratings

I'm Hannah Coles, LDS Life Coach and I help women overcome their insecurities, worries, and doubts and teach them how to create AMAZING, lasting, genuine confidence!

    Episode 53: The Confidence Challenge Day Two

    Episode 53: The Confidence Challenge Day Two

    Confidence is something that everyone wants but few people know what it really is or even how to get it. In these next five episodes I'll be taking the mystery out of confidence and giving you real tools to be able to create genuine, rock-solid confidence no matter what the circumstances are or what's going on around you. Join LDS Life Coach Hannah Coles and start your journey to a more confident, joyful life!

    • 33 min
    Episode 52: The Confidence Challenge Day One

    Episode 52: The Confidence Challenge Day One

    Confidence is something that everyone wants but few people know what it really is or even how to get it. In these next five episodes I'll be taking the mystery out of confidence and giving you reall tools to be able to create genuine, rock-solid confidnece no matter what the circumstances are or what's going on around you. Join LDS Life Coach Hannah Coles and start your journey to a more confident, joyful life!

    • 24 min
    Episode 51: The Expectation Effect

    Episode 51: The Expectation Effect

    Expectations can feel like stable ground, something to look forward to and plan for but when things don't go according to "plan" we lose that footing, our confidence, and our emotional wellbeing. So how can you create confidence in moving forward? How can you plan for the future without false security? Tune in with LDS Life Coach Hannah Coles and find out!

    • 26 min
    Episode 50: Spark Joy

    Episode 50: Spark Joy

    Marie Kondo wrote the bestselling book, "The Magic of Tidying up" and if not, you're going to want to tune in because this week I'm spotlighting Marie's methods NOT for cleaning and organizing your physical spaces but for decluttering and sparking JOY in your MIND. We all have mental clutter that can quickly pile up and become unmanageable and unpleasant but all this is optional and in this episode, I'm going to offer you some insight on how to create a joyful space in your mind.

    • 51 min
    Episode 49: The Next Step

    Episode 49: The Next Step

    Everyone feels stuck at different times in their lives.
    Life can feel like you're walking through a maze only to find one dead end after another. These moments can leave us feeling insecure, discouraged, and limited. Confidence comes from certainty. It comes from knowing that you're going to be alright and not stuck. Join LDS Life Coach Hannah Coles as she teaches you how to take that next step even when you feel like there isn't a next step to take.

    • 29 min
    Episode 48: Circumstances

    Episode 48: Circumstances

    There's this tendency to want to blame the circumstances for how we feel. We think it's "the circumstances" fault and when we think this we're stuck and our confidence takes a huge dive.
    The truth is that there are circumstances but those circumstances are neutral. They aren't good or bad until you interpret them as good or bad. Seeing them as neutral is empowering!
    This is a skill that you can practice and master.
    The more you do this, the more confident you'll feel.

    • 31 min

Customer Reviews

5.0 out of 5
73 Ratings

73 Ratings

DefinitelyRiley ❤️ ,

Joy

I love Hannah’s podcast, membership, and personal life-coaching. Her tools have helped me increase joy in my life already, and I’m re-inspired every time I listen to a podcast episode or hear one of her classes. Listening to her can literally take my mediocre day and help me turn it into something awesome. Practicing her techniques has helped me to etch my life and thoughts into a masterpiece that serves me, and create a space where I’m confident. I’m so grateful for everything I’ve been learning, and I’m excited to continue the journey!

tkeaangle ,

So insightful

Thanks for sharing your gift and such insightful tools! So much hope of more over here!

Cocacole77 ,

Wow! Eye opening!

These podcasts are so eye opening and profound. Listen to these if you are happy, sad, Hardin yourself, stuck!! You won’t regret it!

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