Thinking Out Loud with Blu

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Your beliefs define your reality. At Thinking Out Loud, we dissect the philosophies we live by—often without even knowing it. We're on a mission to show you how to harness your own thinking to build the life you want. It all starts when you dare to think out loud.

  1. The Reciprocal Loop: Redesigning Your Relational Future

    ٧ يناير

    The Reciprocal Loop: Redesigning Your Relational Future

    Synthesizing the season's themes to show how changing your behavior fundamentally changes the environment of your relationships.

    ١٢ من الدقائق
  2. Pattern Interruption: The Power of Small Deviations

    ٣١‏/١٢‏/٢٠٢٥

    Pattern Interruption: The Power of Small Deviations

    Practical strategies for breaking negative behavioral patterns by making small strategic changes to the environment or the routine.

    ١٤ من الدقائق
  3. The Social Mirror: Conformity and the Need to Belong

    ٢٤‏/١٢‏/٢٠٢٥

    The Social Mirror: Conformity and the Need to Belong

    The powerful, often unconscious, drive to conform to our social environment and how it shapes our public and private behavior.

    ١٥ من الدقائق
  4. The Conflict Script: Decoding Your Fight Pattern

    ١٧‏/١٢‏/٢٠٢٥

    The Conflict Script: Decoding Your Fight Pattern

    Conflict is inevitable, but the behavioral patterns we use during conflict are learned scripts that can be rewritten.

    ١٤ من الدقائق
  5. Mirror, Mirror: How Relationship Patterns Are Learned

    ١٠‏/١٢‏/٢٠٢٥

    Mirror, Mirror: How Relationship Patterns Are Learned

    Our earliest relationships form a blueprint or "echo" that dictates our adult relational patterns.

    ٩ من الدقائق
  6. The Loop: Understanding the Habit Cycle

    ٠٣‏/١٢‏/٢٠٢٥

    The Loop: Understanding the Habit Cycle

    Habits are automatic, neurological systems that can be broken down and redesigned.

    ١٣ من الدقائق
  7. The Invisible Hand: How Your Environment Programs You

    ٢٦‏/١١‏/٢٠٢٥

    The Invisible Hand: How Your Environment Programs You

    Our behaviour is a response to environmental cues, not just a matter of conscious choice.

    ١٦ من الدقائق
  8. The Four Temperaments-S10E11

    ١٦‏/١٢‏/٢٠٢٤

    The Four Temperaments-S10E11

    Temperaments significantly shape leadership styles, influencing how individuals motivate others, make decisions, resolve conflicts, and handle responsibilities. In this episode we do an in-depth exploration of how each temperament manifests in leadership.

    ٢٥ من الدقائق
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Your beliefs define your reality. At Thinking Out Loud, we dissect the philosophies we live by—often without even knowing it. We're on a mission to show you how to harness your own thinking to build the life you want. It all starts when you dare to think out loud.

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    Thinking Out Loud with Blu