The Conscious Conversation

Conscious With Keira
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  • تطوير الذات

A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

الحلقات

  1. Rest

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    Rest

    Join Keira for this guided meditation to find feelings of deep rest and deep nourishment.

    ٩ من الدقائق
  2. Connection

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    Connection

    Join Keira for this nurturing guided meditation to connect you to your breath and your inner essence using your breath as the tool to do so.

    ١٠ من الدقائق
  3. Intuition

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    Intuition

    Join Keira for this guided meditation on reconnecting with your intuition.

    ١٢ من الدقائق
  4. Unconditional Love

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    Unconditional Love

    Join Keira for this guided meditation into our heart spaces to cultivate feelings of unconditional love towards ourselves.

    ١٥ من الدقائق
  5. Sleep

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    Sleep

    A guided meditation to support us in having a restorative nights sleep.

    ١٠ من الدقائق
  6. Birth Companion

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    Birth Companion

    Meditation for birthing people in labour who would like a companion along the way. You can play this episode on loop to hear affirmations, reminders and heartfelt support. Music by Natureseyes.

    ٢٠ من الدقائق
  7. Accepting Change

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    Accepting Change

    Guided meditation to support us in moving through change and the resistance we may face. Written and recorded by Keira Williamson ©️

    ١٠ من الدقائق
  8. Stillness

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    Stillness

    Guided meditation to support us in finding stillness. Written and recorded by Keira Williamson ©️

    ١٠ من الدقائق
  9. Breech Baby

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    Breech Baby

    Script written by Ruth Sobrosa to encouragement your baby into the optimal position for birth.

    ٣٠ من الدقائق
  • ٩ حلقة

حول

A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

المعلومات

  • صناع العمل
    Conscious With Keira
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٣
  • الحلقات
    ٩
  • التقييم
    ملائم
  • حقوق النشر
    © Conscious With Keira
  • موقع البرنامج على الويب
    The Conscious Conversation