The Conscious Cup Simone Ispahani

Join Simone Ispahani on The Conscious Cup podcast as she delves into the inspiring journey of Jenny Footle, the incredible founder of Beautiful Feet Wellness, in this week's episode. In this episode, Simone and Jenny discuss the origins of Beautiful Feet Wellness, Jenny's personal experiences with human trafficking, and the impactful work she does to help survivors heal holistically—body, mind, and spirit.


Jenny shares her journey from volunteering at safe houses to founding Beautiful Feet Wellness, emphasizing the importance of community and real relationships in the healing process. With a background in fitness and personal training, Jenny explains how physical activity plays a vital role in helping survivors reconnect with their bodies and move from a state of survival to thriving.


The episode also delves into the challenges Jenny faced as a person of color and someone with lived experience, highlighting the barriers she overcame to establish and sustain Beautiful Feet Wellness. As Jenny pursues her studies in public health, she sheds light on the holistic approach the organization takes and the significance of building a strong support system for survivors.


Story Notes:


Building Community and ConnectionFormation of Beautiful Feet WellnessMission and Approach of Beautiful Feet WellnessChallenges Faced as an EntrepreneurSupporting Long-Term HealingMoving from Surviving to ThrivingUpcoming Events and ProjectsBook Release

To learn more about Jenny Footle, visit:


Website: https://beautifulfeetwellness.org/


Instagram: https://www.instagram.com/beautiful.feet.wellness/


Website: https://www.barnesandnoble.com/w/railroad-jenny-footle/1143803183?ean=9798223788607
To learn more about the Social Brew, visit:


https://socialbrew.us/

In this episode of The Conscious Cup, host Simone Ispahani sits down with Emily Karc, the founder of Learning to Live Beloved Ministries, a nonprofit organization dedicated to empowering survivors of human trafficking and exploitation. Emily shares her inspiring journey, revealing how a chance encounter with a survivor led her to step out of her comfort zone and embark on a mission to provide hope, healing, and restoration to women in need. Join Simone and Emily as they delve into the heart of human trafficking awareness, the challenges faced, and the transformative power of faith and community support.


Simone and Emily reflect on the power of community support, faith, and the willingness to step into the unknown to create meaningful change.Listeners are encouraged to get involved, ask questions, and support organizations like Learning to Live Beloved Ministries to make a difference in the fight against human trafficking.


Story Notes:


☕ Introduction to Emily and Learning to Live Beloved Ministries
☕ The Meaning Behind "Learning to Live Beloved"
☕ Challenges in Addressing Human Trafficking Locally
☕ Creating Impact Through "Angel Packs"
☕ Overcoming Challenges and Imposter Syndrome


To learn more about Emily, visit:
https://www.livebeloved.org/



To learn more about the Social Brew, visit:


https://socialbrew.us/

On this episode of "The Conscious Cup" podcast, Simone Ispahani welcomes Tammy Bitanga, the Interim Director of Community Programs at Hoʻōla Nā Pua and a survivor of childhood sexual exploitation. Tammy's journey into advocacy began when she attended a women's conference in 2010 and learned about human trafficking. Over the years, she became deeply involved with Hoʻōla Nā Pua, focusing on raising awareness about this critical issue.Tammy's personal history involves early childhood abuse, foster care, victimization, and a period of chronic runaway experiences. Her commitment to advocacy and mentoring for trafficking victims stems from her own healing journey.


Hoʻōla Nā Pua, where Tammy works, is dedicated to awareness, education, and prevention of sex trafficking. They prioritize educating children about healthy relationships and risk factors to prevent victimization. Pearl Haven, part of their efforts, provides a safe place for children aged 11 to 17 who have been exploited, integrating cultural activities into the healing process.


Additionally, Tammy emphasizes the significance of the Starfish Mentoring Program, which supports survivors aged 11 to 24, both within and outside of Pearl Haven. Her dedication to this cause is rooted in her own transformation and the hope of creating a world free from human trafficking.Tammy's story serves as an inspirational beacon in the fight against trafficking, highlighting the importance of understanding, empathy, and respecting survivors' boundaries in their healing journey.


Story Notes:
 Tammy Bitanga's Background Prevention and Healing Empowering Survivors Awareness, Education, Prevention, and Support Tammy's Role in Hoʻōla Nā Pua Healing Journey

To learn more about Tammy, visit:
www.hoolanapua.org


To learn more about the Social Brew, visit:


https://socialbrew.us/

In this episode of The Conscious Cup podcast, Simone Ispahani welcomes Iri Divincenzo, the Adoption Manager at Pasadena Humane. Simone and Iri discuss Iri's journey from a career in fashion to her passionate work in animal welfare. They delve into various aspects of animal rescue and the programs offered by Pasadena Humane. Iri shares insights on misconceptions about animal rights and offers advice for those interested in getting involved in animal welfare. Iri also emphasizes the importance of educating the public about ethical animal practices and supporting rescue organizations.


Story Notes:
☕ Meet Iri and Her Foster Kitten, Mel
☕ Iri's Role at Pasadena Humane
☕ Iri's Transition to Animal Welfare
☕ Memorable Animal Rescues
☕ Balancing Self-Care in Animal Welfare
☕ Pasadena Humane's Community Cat Program



To learn more about Pasadena Humane, visit:
https://pasadenahumane.org/


To learn more about the Social Brew, visit:


https://socialbrew.us/

In this episode of The Conscious Cup, host Simone Ispahani engages in a heartfelt conversation with Pavita Singh, the Executive Director of Girls Health Ed. They discuss the organization's mission, Pavita's personal journey, the impact of their work, and the importance of comprehensive health and sexuality education for adolescent girls and young women. Pavita shares her own experiences with mental health challenges and how they led her to dedicate her career to empowering others and breaking down stigma.


Pavita explains that Girls Health Ed is a nonprofit organization dedicated to fostering healthy, informed, and empowered decision-making among adolescent girls and young women, particularly in underserved communities. They provide comprehensive health and sexuality education through trained teaching fellows, focusing on topics such as nutrition, body image, violence prevention, and more.


Simone and Pavita acknowledge the strength and power that comes from turning struggles into strengths. They emphasize the importance of breaking down stigma, providing support, and empowering individuals, especially young women, to lead healthy and empowered lives.



Story Notes:
☕ Girls Health Ed's Mission
☕ Program Delivery Model
☕ Gender Confidence Gap
☕ Theory of Change and Impact
☕ Personal Journey and Connection to the Cause
☕ Intersection of Trauma and Mental Health
☕ Becoming Involved with Girls Health Ed
☕ Art as Healing
☕ Navigating Healthcare System


To learn more about Pavita, visit:
Instagram - @magicwithpavita
Instagram - @girlshealthed
Website - magicwithpavita.com
Website - https://publishyourgift.lpages.co/pavita-psyche/


To learn more about the Social Brew, visit:


https://socialbrew.us/

In this episode of The Conscious Cup podcast, Simone Ispahani is joined by her long-time friend, Laura Fooks, the founder of Light Speaks Loudest. Laura shares her journey from a teenage dream to a successful entrepreneur and how her faith has been a guiding force. They explore the challenges faced by teen girls, the importance of authentic resources, and the impact of comparison on self-esteem.


Laura recounts a heartwarming experience when her home church sponsored boxes for every middle school and high schooler, leading to a sixth-grader reaching out to express gratitude for the life-changing impact of Light Speaks Loudest. The company's first conferences brought together teen girls from different places, emphasizing the need for spaces tailored to this unique age group.


Story Notes:
☕Introducing Laura and Light Speaks Loudest
☕Impactful Stories from Light Speaks Loudest
☕Navigating Teenage Isolation during COVID
☕Building Self-Esteem and Navigating Identity
☕Entrepreneurship Journey and Business School



To learn more about Laura Fooks, visit:
https://www.lightspeaksloudest.com/


To learn more about the Social Brew, visit:


https://socialbrew.us/