The Conscious Loop

Katrina DeAngelis
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The Conscious Loop

Welcome to To Conscious Loop where Woo-Woo and the real world collide. I’m Katrina, your human host. Join me as I bring you behind the scenes on living consciously, almost always. Where we break free of our unconscious patterns and loops and into a conscious one. Exploring topics such as self-awareness, relationships and leadership. Each episode will expand your consciousness and support you in evolving into the next iteration of you through insights and ah-has, practical tips and guest experts - all while making you laugh. Let's dive into the next iteration of you!

  1. NOV 4

    Why Regenerative Business is the Future: How to Live and Lead In Alignment with Nature with Sam Garcia

    The Conscious Loop FREE Meditation and Workbook ⁠ to rewire your unconscious! Instant download here !⁠ ⁠ Join host Katrina DeAngelis in this episode of 'The Conscious Loop' as she sits down with Sam Garcia, best-selling author and founder of 'The Dirty Alchemy,' a marketing agency for conscious entrepreneurs. They dive into the concept of regenerative business—aligning business practices with nature to create abundance and sustainability. Explore paradigm shifts, mindset changes, and practical steps for integrating activism and social responsibility into business operations. Whether you're a business owner or an individual looking to live more consciously, this episode offers valuable insights into making meaningful, sustainable changes. 00:00 Introduction to The Conscious Loop 00:41 Meet Sam Garcia: Author and Entrepreneur 01:56 Understanding Regenerative Business 04:06 Challenges and Mindset Shifts in Business 04:28 The Role of Women and Patriarchy in Business 05:52 The Importance of Healing and Security 07:43 The Impact of Regenerative Practices 08:59 Marketing and Accessibility in Regenerative Business 13:44 Anti-Capitalism and Regenerative Solutions 28:49 Personal Reflections and Future Visions 35:04 Practical Steps for Businesses and Individuals 43:36 Closing Thoughts and Resources FREE DOWNLOAD - The Conscious Loop Gift to you -⁠⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠https://guided.theconsciousloop.com/guidedjourney ⁠Want to work with Katrina? Book a laser coaching discovery call here. ⁠ TODAYS GUEST Samantha (Sam) Garcia is the author of the bestselling book, Regenerative Business: How to Align Your Business with Nature for More Abundance, Fulfillment, and Impact, and is the founder of Dirty Alchemy, the marketing agency & consulting firm for conscious entrepreneurs, coaches & course creators. Sam hosts the Regenerative Business podcast, and helps revolutionary online business owners build a thriving business ecosystem that contributes to a better world. Sam graduated from the University of Michigan with a Bachelors in Physics and a minor in Environmental Science, and went on to get a Permaculture Design Certification before moving to Maui in 2013. She co-founded the regenerative agriculture business, Living Earth Systems, with her now husband Eddy Garcia in 2015, on the side of growing her marketing business. Sam & Eddy work and live off-grid on their regenerative farm on Maui with their 2 dogs, cat, ducks, chickens, peacocks, cows, sheep, and wild boar. Connect with Sam: www.thedirtyalchemy.com www.instagram.com/thedirtyalchemy

    48 min

  2. AUG 13

    Unlock the Secrets of Deep Conversations: Strengthen Your Relationships and Intimacy with Lisa Kalfus

    The Conscious Loop Gift to you - ⁠⁠⁠⁠⁠⁠⁠⁠FREE DOWNLOAD - ⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠ Join host Katrina DeAngelis on The Conscious Loop as she welcomes back Lisa Kalfus, the renowned Connection Alchemist, for part 2 of DEEPENING relationships and an enlightening conversation on deepening relationships. Building on their previous discussion about accelerating connections, this episode delves into the art of creating meaningful, long-lasting bonds in both personal and professional settings. In this episode, you will learn: The importance of mindset and conversational skills in building authentic connections. How to create powerful connection rituals that enrich relationships. Strategies for shifting from surface-level interactions to deeper, more fulfilling conversations. The impact of quality time and shared experiences on relationship growth. Difficult conversations as the pathway to deeper connections Techniques for navigating challenging conversations with compassion and clarity. Guest Bio: Lisa Kalfus, known for her transformative Connection Accelerator Method, has over 20 years of experience in fostering genuine connections. Her work has impacted thousands globally, including leaders and entrepreneurs, through one-on-one coaching, group experiences, and organizational retreats. With certifications in advanced methodologies like the Xchange Approach, Lisa excels in enhancing human connection at scale. She is also the founder of Firestart Connections and the creator of the transformative Connection Hour® experience. Tune in to discover how to deepen your relationships and cultivate a more connected life. Don’t miss the actionable insights and practical tools shared by Lisa and Katrina in this engaging episode. FOLLOW LISA FOR CONNECTION TIPS & CONVERSATION STARTER QUESTIONS: Follow on LinkedIn:  @⁠Lisa Kalfus⁠  Insta: @⁠lisakalfus⁠ Download the Free Toolkit: ⁠10 QUESTIONS TO BUILD RAPPORT AT EVENTS & SOCIAL GATHERINGS, FAST ⁠

    1h 10m

  3. JUL 30

    Skip the Small Talk: Tips for Accelerating Authentic Conversations with Lisa Kalfus

    Follow and like the show to never miss a beat! @Conscious_loop The Conscious Loop Gift to you -⁠⁠⁠⁠⁠⁠FREE DOWNLOAD -  ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠Want to work with me? Book a discovery laser coaching call here. ⁠ EPISODE INFO In this episode of The Conscious Loop, host Katrina DeAngelis sits down with Lisa Kalfus, a master in human connection, to discuss the art of building deeper relationships. Tune in for a powerful conversation on how to skip the small talk and accelerate meaningful connections. What You’ll Walk Away With: Tips for Accelerating Connections: Learn how to ask the right questions and engage more deeply with others. The Power of Intention and Context: Discover how setting the right intention can transform your interactions. Techniques to Enhance Conversations: From mindful listening to telling better stories, gain practical tools to connect authentically. Overcoming Common Barriers: Understand and overcome unconscious loops that hinder deep connections. Real-Life Applications: Hear inspiring stories and examples of how these strategies can transform professional and personal relationships. FOLLOW LISA FOR CONNECTION TIPS & CONVERSATION STARTER QUESTIONS: Follow on LinkedIn:  @Lisa Kalfus  Insta: @lisakalfus Download the Free Toolkit: 10 QUESTIONS TO BUILD RAPPORT AT EVENTS & SOCIAL GATHERINGS, FAST  SHOW NOTES Lisa Kalfus is an expert in Human Connection.  She is the Founder of Firestart Connections® and is on a mission to empower people, teams and communities, to connect better.   As a Certified Human Connection Facilitator & Conversation Coach, Lisa empowers people to elevate their relational mastery so they confidently create strong, authentic relationships by having more real conversations.  Driven by the belief that meaningful connections and greater possibilities are just one conversation away, Lisa has 20+ years experience navigating and leading complex human interactions in fast-paced, high-performing business environments. Certified in advanced methodologies, including the Xchange Approach used by major organizations like BMW and Nike, years of studying relational & conversational intelligence, and traveling the world meeting new people in different cultures, she took her lessons and created The Connection Accelerator Method, a proven framework for human connection & growth by which she accelerates human exchange at scale.  She is known for being able to create a powerful connection within the first 5 minutes and loves empowering others to do the same! The conversation delves into practical strategies to accelerate and deepen relationships through powerful questions, mindful listening, and telling better stories. They also explore the importance of being brave, skipping small talk, and maintaining curiosity. The episode encourages listeners to transform their interactions by focusing on the intention and context of conversations and provides actionable tips to enhance the quality of human connections both personally and professionally. 00:00 Welcome to the Conscious Loop 01:27 The Power of Deepening Relationships 02:14 Introducing Lisa: Connection Alchemist 03:55 Transformative Moments: From Corporate to Connection 07:39 Overcoming Unconscious Loops 10:31 The Art of Asking Better Questions 12:45 Mindset Shifts for Meaningful Conversations 15:06 Practical Tips for Accelerating Connections 20:50 The Impact of Intentional Conversations 31:16 Challenge: Skip the Small Talk

    34 min

  4. JUL 26

    Real Talk on Skincare and Beauty: Breakthrough your Breakouts

    On this episode I share my skin & breakout struggles and we get REAL on Skincare and Beauty so that you can breakthrough your breakouts In this episode, I challenge traditional beauty norms and redefine what it means to have healthy, radiant skin. Join me as I share my personal journey with my skin recently - that goes beyond the surface. In this episode, I dive deep into the mental, physical, emotional, and spiritual aspects of skin health. I’ll share my recent breakout experience and the holistic approach I took to heal it—from changing my diet to examining my thoughts and emotions. Discover how our internal state influences our skin and learn practical tips to achieve true beauty from the inside out. Tune in to gain insights on self-love, overcoming societal beauty pressures, and embracing your natural glow. Whether you struggle with breakouts or just looking to enhance your relationship to yourself - this episode offers relatable, real-talk guidance to help you on your journey. Remember, true beauty starts within. Join us and let’s redefine beauty together. FREE DOWNLOAD - The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠https://guided.theconsciousloop.com/guidedjourney Want to work with me? Book a discovery laser coaching call here. ⁠

    10 min

  5. JUL 9

    My Biggest Relationship Regret: When Fear Took the Wheel and What I Would Do Differently

    The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Welcome to The Conscious Loop, where woo woo and the real world collide. Are you ready to transform your mindset and shift your paradigms?  In this short & powerful episode, I share a deeply personal story about my biggest regret in early relationships—the struggle between fear and intuition. If you’ve ever felt torn between trusting your gut and succumbing to fear, this episode is for you.  Learn how to: • Recognize and overcome internal resistance • Distinguish between fear and intuition • Ground yourself in your own truth not the fear of judgment Imagine breaking free from the cycle of doubt and living with confidence and clarity. If you’re ready to reclaim your power and transform your life, you don’t want to miss this episode. Stay connected with our community on social media and sign up for The Conscious Loop newsletter for exclusive content and insights. Check the show notes for more info. Ready to break out of your unconscious loops and discover what else is possible? You came to the right place. Let’s dive in! Want to work with me? Book a discovery laser coaching call here.  The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney

    15 min

  6. JUL 6

    MicroBOOST: 3 minute practice to do BEFORE asking for advice

    The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Want to work with me? Book a discovery laser coaching call here.  Welcome to The Conscious Loop, where woo woo and the real world collide. I’m your host, Katrina DeAngelis. Join me as we explore living consciously, transforming mindsets, and shifting paradigms. Each episode delves into developing self-awareness, living authentically, enhancing communication, strengthening relationships, and leading from the inside out. In this micro boost episode, I’ll share a powerful tool for insourcing your guidance when making decisions. Instead of seeking advice from others, learn to tune into your body and trust your inner wisdom. Discover how to identify what feels expansive or contractive and discern your true voice from external influences. https://guided.theconsciousloop.com/guidedjourney

    5 min

  7. JUN 24

    Mindset, Abundance, Life Purpose and MORE with Tarek Bibi

    Unconscious Loops Shifted in This Episode: • From scarcity mindset to abundance consciousness. • From fear of taking action to embracing fast inspired action. • From feeling unworthy to recognizing inherent self-worth. • From misalignment in career to thriving in true life purpose. • From resistance to inner work to embracing self-forgiveness and healing. • From limited thinking to expanding possibilities and collaboration. • From victim consciousness to creator consciousness. Episode Description: Join us as we dive into transforming mindsets and shifting paradigms through self-awareness, authentic living, communication, relationship building, and leading from the inside out. In this episode, we have the pleasure of welcoming Tarek Bibi, a renowned healer, mentor, and abundance coach. Tarek shares his journey from financial struggle to becoming a successful healer and mentor, highlighting the importance of aligning with your true purpose and embracing an abundance mindset. Key Takeaways: Discover Your Life Purpose: Learn about Tarek’s path to finding and aligning with his true purpose, emphasizing the significance of inner work and self-discovery, and how you can do this too. Shift from Scarcity to Abundance: Practical strategies to overcome a scarcity mindset and embrace prosperity consciousness for financial and spiritual growth. Embrace Fast Inspired Action: The power of taking swift, inspired action to propel you toward your goals and dreams. Heal and Integrate: Experience a live Infinity Healing session with Tarek to clear limiting beliefs, fears, and traumas, replacing them with empowering beliefs and higher frequency emotions. (LOVED THIS) Effective Transformation: Understand the importance of inner work, self-forgiveness, and collaboration for achieving a fulfilling and purposeful life. Mindset Shifts: The impact of shifting from scarcity to abundance mindset, and how it can transform your personal and professional life. About Our Guest: Tarek Bibi is a renowned healer, mentor, and abundance coach who transformed his own life from scarcity to abundance. Creator of Infinity Healing, Tarek helps others achieve their highest potential by breaking free from limiting beliefs and living their true purpose. Stay Connected & Special Gifts: Join Tarek’s abundance Manifestation group for free for the first 30 days Here: https://esotarek.systeme.io/freegift-5f45a38d Check out Tarek’s music as Indigo Prophet on all streaming platforms for 6 healing music albums Instagram - https://www.instagram.com/tarekbibi/ Special Gift: Join Tarek’s Abundance Inner Circle for free for the first 30 days! Click here to join. Tune in to this episode for an inspiring conversation on transforming your mindset, embracing abundance, and creating lasting positive change in your life! ________________________________________________ The Conscious Loop Gift to you -⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://guided.theconsciousloop.com/guidedjourney

    1h 19m

  8. MAY 30

    Flourishing Leadership: Becoming Coachable with Jacquelyn Lane

    My Free Gift to you -⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://guided.theconsciousloop.com/guidedjourney ⁠ Join us in this episode of "The Conscious Loop" as we welcome Jacquelyn Lane, President of the 100 Coaches Agency and co-author of the Wall Street Journal bestseller, Becoming Coachable. Jacqueline shares her journey from a corporate chemical engineer to an influential leader in the coaching and consulting world. Her story is a testament to the power of following inner guidance and embracing change. In this episode, you'll discover: The Power of Connection: Learn how serendipitous moments can lead to meaningful professional relationships. Becoming Coachable: Jacqueline introduces the four essential steps to becoming coachable: being open to change, open to feedback, willing to take action, and open to accountability. Breaking Unconscious Loops: Identify common patterns that can hinder growth and how to transition from striving or people-pleasing to flourishing leadership. Relationship-First Leadership: Explore the concept of leading with a focus on relationships rather than transactions, and how this can create a thriving, interconnected work environment. The Importance of Receiving: Understand why being open to receiving is crucial for personal and professional growth and how it contributes to overall flourishing. Key Takeaways: Effective leadership is deeply rooted in relationships and a willingness to evolve. Flourishing leaders create value not just for themselves but for everyone around them. Building a muscle for feedback early in your career can set you up for success at any level. Embracing a relationship-first mindset can transform both personal and professional dynamics About Our Guest: Jacquelyn Lane is the President of the 100 Coaches Agency and co-author of Becoming Coachable. She works closely with renowned executive coach Marshall Goldsmith and brings a wealth of experience in leadership coaching and development. Stay Connected: Visit BecomingCoachable.com to download the book for free and learn more. Follow Jacqueline Lane and her co-author Scott Osman on LinkedIn for insightful updates and resources. Discover more about the 100 Coaches Agency at agency.100coaches.com. Tune in to this episode for an inspiring conversation on transforming your leadership style and creating lasting, positive change in your professional life! ⁠ Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠

    44 min
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Trailer

About

Welcome to To Conscious Loop where Woo-Woo and the real world collide. I’m Katrina, your human host. Join me as I bring you behind the scenes on living consciously, almost always. Where we break free of our unconscious patterns and loops and into a conscious one. Exploring topics such as self-awareness, relationships and leadership. Each episode will expand your consciousness and support you in evolving into the next iteration of you through insights and ah-has, practical tips and guest experts - all while making you laugh. Let's dive into the next iteration of you!

Information

  • Creator
    Katrina DeAngelis
  • Years Active
    2023 - 2024
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Katrina DeAngelis
  • Show Website
    The Conscious Loop

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