The Conscious Self

Haley Martinez
  • 5.0 (3)
  • SPIRITUALITY
  • UPDATED WEEKLY

The Conscious Self Podcast is hosted by Haley Martinez, a feminine visionary and intuitive guide blending energetic wisdom and everyday life. She helps people reconnect with the wisdom of the body, the language of emotion, and the practical magic that turns self-awareness into embodied living.

  1. 2D AGO

    20. The Energetics of Hormonal Acne

    In this episode, we’re talking about the energetic side of hormonal acne - why it happens, what it means, and what we can do to prevent it from happening. I give you real-life examples of what helped me, spiritual and energetic practices to support clear skin, and my favorite holistic health practices you can do too (because the body + energy are connected). It may surprise you how hormonal acne can be connected to our self-talk, self-worth, and repressed emotions. But don't worry - I give you all the solutions in this episode. Use this as a resource you can come back to when you need + share it with someone else who needs support ~ Love, Haley Get my free womb healing guide ⁠here⁠ Connect with me on ⁠Instagram⁠, ⁠Tiktok⁠, and now ⁠Substack⁠

    27 min

  2. FEB 12

    19. Bleeding on the New Moon in Aquarius: Remembering The Power of Your Perspective

    In this episode, we’re talking about the Aquarius New Moon + Solar Eclipse (February 17) and what it can mean if your bleed lands during this moon. Aquarius rules unconventional ideas, the greater good, humaity, revolution. This moon is bringing up your relationship to your own power, and how your soul is calling you to step into your leadership now. In this episode, you’ll hear about: The meaning of bleeding on the new moonHow to use this bleed to heal wounds from the pastWhere this lunar cycle is calling you to transformAstrological themes and events happening with this moon (Solar eclipses change everything)How to notice where your womb is asking for changeHow to create a healing ritual for this new moonI hope this episode feels activating and validating, and gives you everything you need to take advantage of this energy. Love, Haley Get my free womb healing guide ⁠here⁠ Connect with me on ⁠Instagram⁠, ⁠Tiktok⁠, and now ⁠Substack⁠

    21 min

  3. FEB 5

    18. What It Means If You Bleed On The New Moon: Manifestation + Starting a New Cycle In Life

    In this episode, we’re talking about the significance of bleeding with the New Moon a.k.a. your White Moon Cycle. We go into this archetype and how your cycle is aligned with nature, what this means about your manifestations, and how you can work with this energy in your daily life. If you're on this cycle or you have been before, this will give you deeper insight into how your bleed is reflecting what phase of life you're in and what you can focus on to manifest whatever you're calling in next ~ I hope you get what you need xo Love, Haley Get my free womb healing guide ⁠here⁠ Connect with me on ⁠Instagram⁠, ⁠Tiktok⁠, and now ⁠Substack⁠

    23 min

  4. JAN 29

    17. Bleeding on the Full Moon in Leo: Releasing Childhood Shame

    In this episode, I'm sharing about the Leo Full Moon (Feb 1) and what it can mean if your bleed lands during this full moon. What is coming up, what you're releasing, and how to alchemize this energy with your womb. I dive into: Why a Leo Full Moon can bring up old memories of being judged for your uniquenessThe primal need for acceptance, and why it can’t lead your life anymoreLeo energy as a portal for creativity, confidence, and choosing how you want to be seenHow the collective Aquarius energy supports becoming more unconventional + magneticLove, Haley Get my free womb healing guide here Connect with me on Instagram, Tiktok, and now Substack

    22 min

  5. JAN 22

    16. What It Means If You Bleed On The Full Moon: Release, Transformation, and the Healer Archetype

    In this episode, we’re learning about the Red Moon Cycle, a.k.a. what it means if you bleed with the full moon. In this episode, I talk about: - What the Red Moon Cycle is (bleeding on the full moon) and why it’s a potent release + transformation portal - Spiritual awakening or an initiation into deeper self-trust - How intuition shows up during Red Moon through dreams, feelings, and symbols (not always literally) - How to work with this transformative energy in your daily life, especially when your intuition is feeling louder I hope this gives you the clarity you need if you're a red moon witch right now ~ Love, Haley Get your free womb-healing guide here Follow me on Instagram and TikTok

    21 min

  6. JAN 15

    15. Bleeding on the New Moon in Capricorn: Rewriting Your Legacy

    In this episode, we explore what it can mean if you’re bleeding on the New Moon in Capricorn (1/18) and why this moon can feel like a reset around legacy, purpose, + responsibility. We talk about: Bleeding as a release of outdated ideas of success + legacyThe urge to break the norm in career, relationships, & authenticityClearing father wounds or subconscious patriarchal programmingReleasing “what’s expected” so you can live your soul’s path Get my FREE womb healing guide here Hang out with me on Instagram and TikTok Do breathwork with me on YouTube

    26 min

  7. 12/29/2025

    14. My Biggest Lessons of 2025: Surrender, Discipline, & Divine Timing

    In this episode, I’m sharing my biggest lessons from 2025. This year taught me how to be a spiritual being in a physical world: how to hold faith and do the work, how to surrender when I can’t control the timeline, and how to live in a way that actually feels resonant. I share about: The “3D” side of manifesting: discipline, compromise, and showing up even when it’s not magicalWhat it really looks like to blend spirituality with the real challenges of life and businessTrue surrender: trusting the unseen when you can’t control outcomesReleasing the ego of timing: letting life unfold one day at a time (and why miracles need space)How I balance energetics + astrology with my free will (and why both matter)The power of resonance: if it doesn’t feel right for you, it isn’t, even if it works for everyone elseLiving with my cycle and honoring the natural flow of energy and how it changed everythingThe reminder I needed most: the grass isn’t greener anywhere; what you want is already hereIf 2025 stretched you, humbled you, or asked you to grow up spiritually + practically… this episode will feel like a big hug. Join our next breathwork event on 1/11 here Free ebooks: https://satoriwellness.co/collections/all-products  Instagram:  https://www.instagram.com/primalhaley/  TikTok: https://www.tiktok.com/@primalhaley  Haley Martinez is a holistic healing guide. Her mission is to help people reconnect with their bodies, release emotional blocks, and find balance through breathwork, energy healing, and integrative health practices. Haley is a Board Certified Integrative Health Practitioner, Breathwork Facilitator, and Ahai 7D Energy Healer, blending intuitive wisdom with science-backed methods to support mind, body, and soul healing. With years of experience holding safe, sacred space, she offers sessions and programs designed to help you feel grounded, empowered, and aligned with your purpose. Join Haley for online healing sessions and resources through her website: https://satoriwellness.co/  DISCLAIMER: The information provided in these podcasts is intended for entertainment purposes only and do not constitute medical advice, diagnosis, or treatment. Participation is voluntary and at your own risk. By engaging in any exercises or practices shown, you acknowledge and agree that neither Haley Martinez nor Primal Practice shall be held liable or responsible for any injury, condition, or damages arising from your participation. Always consult a qualified healthcare provider before beginning any new health, wellness, or fitness regimen, particularly if you have pre-existing medical conditions.

    48 min

  8. 12/15/2025

    13. My Journey With Inner Child Work + How To Begin

    In this episode, I dive into the world of inner child healing: what it actually means, how those younger parts of us show up in our adult lives, and why they hold the key to our patterns, triggers, and deepest desires. I share about: What inner child healing actually is How your younger self still shows up in your reactions, fears, and patterns todaySigns your inner child is calling for attention and supportSimple practices to start connecting with, witnessing, and soothing little youMy personal experiences with inner child work and how it’s shifted my life (including my personal journal entry from a recent experience!)If you’ve ever wondered why you react so strongly to certain things or feel “stuck” in cycles you can’t explain, this conversation is for you. Love, Haley Free ebooks: https://satoriwellness.co/collections/all-products  Instagram:  https://www.instagram.com/primalhaley/  TikTok: https://www.tiktok.com/@primalhaley  Haley Martinez is a holistic healing guide. Her mission is to help people reconnect with their bodies, release emotional blocks, and find balance through breathwork, energy healing, and integrative health practices. Haley is a Board Certified Integrative Health Practitioner, Breathwork Facilitator, and Ahai 7D Energy Healer, blending intuitive wisdom with science-backed methods to support mind, body, and soul healing. With years of experience holding safe, sacred space, she offers sessions and programs designed to help you feel grounded, empowered, and aligned with your purpose. Join Haley for online healing sessions and resources through her website: https://satoriwellness.co/  DISCLAIMER: The information provided in these podcasts is intended for entertainment purposes only and do not constitute medical advice, diagnosis, or treatment. Participation is voluntary and at your own risk. By engaging in any exercises or practices shown, you acknowledge and agree that neither Haley Martinez nor Primal Practice shall be held liable or responsible for any injury, condition, or damages arising from your participation. Always consult a qualified healthcare provider before beginning any new health, wellness, or fitness regimen, particularly if you have pre-existing medical conditions.

    40 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

The Conscious Self Podcast is hosted by Haley Martinez, a feminine visionary and intuitive guide blending energetic wisdom and everyday life. She helps people reconnect with the wisdom of the body, the language of emotion, and the practical magic that turns self-awareness into embodied living.

Information

  • Creator
    Haley Martinez
  • Years Active
    2024 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Haley Martinez
  • Show Website
    The Conscious Self