The Consciousness Method

Allura Halliwell
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The CONSCIOUSNESS Method Podcast dives deep into the transformative power of The Consciousness Method, a revolutionary approach to inner alignment, healing, and the creation of a new reality from within. Hosted by founder Allura Halliwell, each episode features intimate conversations with mentees whose lives have been profoundly changed by the method. Their powerful stories of transformation offer inspiration and proof that there is a true path home to self.

  1. Coming into a full relationship with Self

    2025. 10. 27.

    Coming into a full relationship with Self

    In this profound conversation, Mikala Dind shares her transformative journey through The Consciousness Mentorship program, with Allura Halliwell revealing how she went from unconscious patterns to living in full awareness and flow with the universe. For anyone seeking an alternative to traditional methods of healing, Mikala describes how her years of interest in psychology, completing a psychotherapy diploma, and understanding all the theories, none of it actually changed who she was and what made this work different. What We Explore: The Upside-Down Life You Don't Know You're Living Mikala shares how she thought she was happy before the mentorship, only to discover her world had been upside down all along. She discusses the revelation of realising she'd given her power away without even knowing she had power in the first place. The Domino Effect: Working Backwards from Present to Past Rather than starting in childhood and working forward, Mikala describes how unpacking current events creates a domino effect that reveals threads going all the way back to early experiences—and how dissolving these threads transforms identity itself. The Tapestry of Identity Mikala shares her realisation that her identity was constructed from multiple threads woven together, and how dissolving each thread through the work created new freedom to operate outside the patterns of the past.  Finding Your Inner Voice Through the Work After years of running roughshod over her intuition, Mikala describes developing a relationship with her inner wisdom through the meditation practices, a voice that now guides her daily with remarkable clarity. The Core Wound Revelation Mikala discusses her unexpected discovery of her actual core wound (different from what she initially thought), and how understanding this underlying mechanism created freedom not just for herself, but in how she relates to others. From Survival Blindness to Speaking Truth Having been so deep in survival that she couldn't even see she was surviving, Mikala shares how the work helped her access anger about past events and develop a voice she never knew she had. Living in the Zone: The Relationship with Flow Mikala describes her transformation from occasional "zone" days to living in consistent flow—a state so profound she named the universe "Flo" and now has daily conversations with this greater consciousness. The Gift of One-on-One Mentorship Why the live, visceral, real-time nature of the mentorship created exponential transformation compared to therapy, books, or other modalities Mikala had tried. ✨RESOURCES ✨ About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship Connect with Allura If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Subscribe for more transformational conversations on the journey to wholeness

    30분
  2. From Dysregulation to Deep Trust

    2025. 10. 20.

    From Dysregulation to Deep Trust

    In this raw and powerful conversation, Tara shares her journey from decades of self-work that never quite landed to finally experiencing genuine transformation through The Consciousness Method mentorship. She reveals what it takes to truly face the pain we've been avoiding and how stretching the nervous system creates real, lasting change. What We Explore: When Decades of Self-Work Still Leaves You Fractured, Tara discusses her extensive history with therapy, self-help books, and conscious conversations, and why, despite all that work, she found herself still caught in deep dysregulation and emotional patterns she couldn't understand or shift. The Pain of Staying vs. The Pain of Changing At the breaking point where staying the same became more painful than the unknown of transformation, Tara shares what brought her to this work and how life orchestrated the perfect timing for her deepest healing. Bridging Surface Pain to Childhood Wounds Rather than traditional therapy's approach of starting in childhood and working forward, Tara describes how working with current triggers created rapid awareness that connected directly back to the source and how this awareness began happening quicker and quicker. The Five-Minute Portal Tara shares the breakthrough moment where she could access the depths of her pain in just five to ten minutes and how this capacity to move through pain quickly transformed her relationship to triggers in every area of life. The Fractal Nature of Core Wounding How one intense relationship pattern was actually revealing the underlying structure showing up in friendships, work situations, and all of life and why healing the biggest piece shifts everything else. From "Make Them Choose Me" to Complete Calm, Tara's profound example of how her response to a friendship dynamic completely transformed from devastation and accommodation to peaceful acceptance and clarity about what she actually wants. Stretching the Nervous System: The Hardest Work The raw truth about what it takes to stop the addictive behaviours, sit with the discomfort, and do the opposite of what your survival mechanism is screaming for you to do and the warmth in the chest that comes when your inner child realises "I can trust you." ✨RESOURCES ✨ About Allura Halliwell Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship Connect with Allura Subscribe for more transformational conversations on the journey to wholeness

    36분
  3. How to Close the Gap Between Knowing and Living: A Real Transformation Story

    2025. 10. 06.

    How to Close the Gap Between Knowing and Living: A Real Transformation Story

    This is a must listen for anyone on a long self development journey. After 10 years of inner work, mentorships, and healing modalities, Sharyn still felt something missing. She had the knowledge and understood the concepts, but there was a persistent gap between what she knew and how she was living. Exhausted from endless seeking yet sensing something deeper needed to shift, Sharon discovered 'The Consciousness Method'. In this raw conversation, she shares her journey from blame and victim consciousness to profound liberation, transforming her relationships with her mother, son, and partner, and finally coming home to herself. Breakthrough Moments Pattern Recognition: Realising she was blaming her mother, son, and partners for everything wrong in her life and realising she had been caught in victim mode for 50+ years The Childhood Wound: Reconnecting with blocked childhood memories and meeting the deeply wounded little girl inside of her so she could begin to heal. Seeing Mum's Wounding: The shift from labelling and blaming her mother to seeing her as also in a "wounded space" allowed the judgement to drop and the healing to begin. The Nervous System Release: Understanding her body's vibrating and tingling wasn't a health problem, it was her nervous system saying "I can't hold this anymore". The Attachment Drop: Moving from perfectionism and control to "things are just as they are" without needing external validation and thus stepping into an amazing flow with life. Creating Space: Releasing trauma opened up capacity for purpose, opportunities, and divine unfolding she couldn't have imagined. Key Insights Sharyn's decade of previous healing work kept her at surface level without touching the deep core wounds that were still running her life. Through 'The Consciousness Method'  she went deeper than other modalities and met the really uncomfortable pain rather than processing around it.  Sharyn shares how this isn't work you can do passively; it requires full commitment and going all in, but the support through weekly calls and community helps you stay anchored while you do the deep work on yourself. The transformation happens when your nervous system finally releases what it's been holding and this creates physical and energetic space for your purpose, synchronicities, and opportunities to emerge naturally.  The internal shift ripples out to transform every relationship and circumstance in your life without needing to change anything external. Powerful Quotes "I had done a lot of work on myself and a lot of mentorships with other people... but they still hadn't fulfilled that part of me that was deep inside that I knew was there." "I was in victim mode and I was the reason that I wasn't growing those relationships or nurturing those relationships." "My relationship now with my mum is amazing. That bond between us is totally different now. It's not from a wounded space, it's just from an understanding, considered space." "The only way I can describe it is like you're coming home to yourself. It just feels right. It was what I'd been searching for." "I feel that this work has been quite profound for me in so many ways. And it's what I've been searching for for so long because I could feel inside me there was something really deep that needed to be shifted. And this is the work that does it."   About Allura Halliwell  Allura Halliwell is the creator of The Consciousness Method. Through her own transformation from emotionally draining relationships to devoted partnerships and stable family connections, she's developed a unique approach focusing on internal patterns rather than external relationship dynamics. If you’d like to explore how to shift your relationships connect with Allura here: https://calendly.com/allurahalliwell/invitation-to-connection   ✨RESOURCES ✨   Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship    [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations    Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call   Subscribe for more transformational conversations on the journey to wholeness

    27분
  4. Why Your Parents Hold the Key to Manifestation

    2025. 09. 29.

    Why Your Parents Hold the Key to Manifestation

    In this week’s episode of ‘The Consciousness Method’ Brendan Fitzgibbons shares in this raw conversation, what happens when you realise "who you are" is the biggest lie you tell yourself. Some of the things we cover this episode: The Mind-Bending Realisation: After his Bufo (toad venom) experience, Brendan couldn't shake one terrifying truth - if he could become someone completely different, that means he could be literally anyone. "The multiverse of possibilities... you could actually be 10 million other people." Why Your Pain is Your Portal: While most spiritual teachers tell you to "think positive," Allura takes the opposite approach. Her revolutionary pain and fear meditations had Brendan doing 17 sessions in one month, experiencing "crazy electrical things" as stuck trauma finally moved through his body. The result? Real-world changes he'd been trying to manifest for years. The Family Healing Bombshell: Mid-conversation, Allura delivers Brendan's most terrifying assignment yet - he needs to ask his parents about their childhood pain and start hugging them daily. His reaction? "We don't even really hug in this house." But here's why this matters for everyone: your intimacy with primary relationships determines your capacity for all other intimacy. Going Where You're Most Afraid: Forget positive thinking. The real key is going exactly where you're most terrified to go. As Allura puts it: "If you're terrified to do that thing, go there. Go exactly where you're terrified to go." What You'll Learn: Why manifestation worked better when you were 19 and "didn't have a past" The body hack that dissolves limiting patterns in real-time How to use fear as a GPS system for your next breakthrough Why your biggest trigger is actually showing you what to heal The "electrical fence" metaphor that explains why you stay stuck The Bottom Line: This isn't your typical spiritual bypassing conversation. It's about diving headfirst into what you've been avoiding - your pain, your family dynamics, your deepest fears - because that's where your freedom lives. Guest: Brendan Fitzgibbons - Comedian, podcast host, author, filmmaker, and spiritual seeker writing a book about his psychedelic journey. https://www.brendanfitzgibbons.com/   ✨RESOURCES ✨ Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations  Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness   Warning: Contains explicit discussion of psychological transformation, family healing, and the death of your limited self. Not recommended for those seeking comfort zone maintenance.

    50분
  5. Breaking Free from Codependency and Control

    2025. 09. 22.

    Breaking Free from Codependency and Control

    Despite years of inner work, Jacqui felt blocked and unable to move forward. What she discovered through The Consciousness Method transformed not only her controlling patterns and codependent relationships, but gave her the courage to completely rewrite her identity and step into the terrifying unknown. What You'll Discover The Mirror Effect of Deep Work Why working alone keeps you stuck in protective patterns:  How we unconsciously hide from ourselves even while "doing the work"  The power of having someone call out what you can't see  Why gentle confrontation creates breakthroughs where self-work fails  Moving from hiding patterns to owning them completely Owning Your Role in Codependency Jacqui's honest look at how people-pleasing became control: Recognising "I'm actually part of the problem in our relationships" How people-pleasing is a form of manipulation and control The shame spiral that keeps codependent patterns alive Shifting from taking responsibility for everyone to taking space for yourself The Unknown Wound From desperately seeking answers to sitting in presence: How constant podcast listening, tarot, and astrology became power-giving-away The terror of not knowing what comes next Learning to sit in the most uncomfortable space without rushing to fill it How embracing uncertainty allows life to unfold naturally Identity Beyond Work The courage to completely stop and redefine herself: "If I'm not working, who am I? I'm not bringing anything to the table" Sitting with the unworthy wound when external validation disappeared How everyone's opinions flipped once she got comfortable with her choice Creating reality from internal template rather than external expectations Core Transformation Tools Pain and Fear Processing: Learning to scream in the car and feel everything fully The liberation that comes after complete emotional release Getting excited about pain because you know it leads to freedom Energy Reclamation: Stopping rumination and anxiety by drawing energy back to yourself Watching people's reactions change in real-time as your energy shifts The immediate feedback loop between internal work and external reality Key Insights The Control-Safety Connection: Jacqui realised her need to control everyone around her through people-pleasing was actually a safety mechanism - if she could manage everyone's reactions, she could feel safe. Reality Creation in Real-Time: Every time she did energy reclamation work, people around her would respond differently - sometimes the exact opposite of what she expected. Support vs. Expectation: When she stopped working, instead of judgment, she received complete support from everyone around her because her internal relationship to the situation had shifted. Ongoing Evolution: The work isn't about arriving at "healed" - it's about having tools to keep creating your life from within rather than being victim to external circumstances. About The Consciousness Method This approach works with the unconscious patterns that keep you stuck in protection mode, using gentle but direct mirroring to help you see what you can't see alone. The focus is developing sovereignty and internal boundaries rather than managing external circumstances. "Just bite the bullet and do it. It's life changing. I can't say anything bad about it." ✨ RESOURCES ✨ Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call   Subscribe for more transformational conversations on the journey to wholeness

    17분
  6. Why Your Pain Is Your Portal (Not Your Enemy)

    2025. 09. 15.

    Why Your Pain Is Your Portal (Not Your Enemy)

    Despite years of therapy, psychology sessions, and various healing modalities, Karolina felt like "another person" - disconnected, unsafe, and constantly searching for the next place that might finally make her feel better. What she discovered in The Consciousness Method changed not just her internal landscape, but activated senses she never knew existed. What You'll Discover Real-Time Consciousness Work Why traditional weekly therapy sessions often miss the transformational window: How emotions and breakthroughs get lost waiting between appointments The power of working with feelings as they arise, not after they've passed Why daily support creates lasting neural pathway changes The difference between talking about pain and actually feeling through it The Pain Portal Experience Karolina's raw account of what it actually feels like to "die to self": Her first pain portal: "It felt like dying - literally dying" How the body takes over when you finally surrender to the process The difference between a panic attack (surviving) and a pain portal (evolving) Learning when to stretch the nervous system versus when to create safety From Surviving to Creating The shift from external grasping to internal abundance: Moving from unemployment and financial struggle to a dream job earning double Why manifestation left her feeling empty even when it "worked" The difference between manifesting from lack versus creating from wholeness How internal safety translates to external opportunities appearing effortlessly Senses Coming Online The remarkable physical changes that happen when suppressed energy is released: Discovering senses she never knew existed Feeling more present and embodied than ever before How expanded awareness changes how others respond to you The capacity to hold others' darkness without being affected Key Transformation Insights The Missing Piece: Traditional therapists often fear stepping into the deep, dark spaces where real transformation happens. They focus on survival and stability rather than evolution and expansion. Safety Paradox: Karolina realised her entire "safe" life - education, career, nice places - masked how unsafe her internal landscape actually was. True safety had to be built from within. Wholeness vs. Positivity: Real wholeness isn't about eliminating the "bad" parts - it's about welcoming every aspect of yourself without trying to get rid of anything. Sovereignty in Healing: The most powerful healing happens when you're never pushed or coerced, but held in a space where you can choose your own pace and path. About The Consciousness Method This approach goes beyond traditional therapy by working with unconscious patterns in real-time, creating lasting neural pathway changes through supported pain portal experiences. The focus is on developing your own internal healing capacity rather than dependence on external guidance. When you stop trying to fix yourself and start welcoming all parts of yourself, everything changes. ✨ RESOURCES ✨  Explore Mentorship with Allura here [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with Allura Explore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

    43분
  7. Dying to Self: The Portal to Conscious Living

    2025. 09. 08.

    Dying to Self: The Portal to Conscious Living

    This profound masterclass challenges everything you've been taught about death, revealing it not as an endpoint but as a portal to expanded consciousness. Through guided meditation and deep teaching, discover how to use the concept of death as a daily practice for liberation from limitation and connection to your eternal nature. What You'll Experience Guided Death Portal Meditation A transformative journey through the stages of conscious dying: Moving from heart awareness to consciousness leaving the body Experiencing the void of infinite darkness and eternal peace Understanding breath as the micro-practice of birth and death cycles Returning with expanded awareness and connection to source Redefining Death and Life Moving beyond cultural programming about death: Death as evolutionary movement, not finality Understanding physical death within the context of eternal consciousness How fear of death is actually fear of pain, not death itself Recognising death as a unifying force and reset, not separation The Daily Practice of Dying to Self Practical applications for conscious living: Using pain as portal rather than problem to avoid Dying to identity attachments that create limitation Breaking addiction cycles through conscious surrender Finding balance between birth energy (creation) and death energy (release) Breaking Addiction Through Death How dying to limitation creates authentic freedom: Recognising addictions as pain avoidance mechanisms Understanding that identity is arbitrary and can be consciously shifted Moving from survival patterns to evolutionary patterns Accessing stored energy trapped in limitation cycles Core Insights The Breath Teaching: Every inhale is birth, every exhale is death. This micro-cycle teaches us about the larger patterns of existence and helps us find safety in both presence and absence. The Unknown as Home: When you release attachment to knowing anything, you discover the void space of infinite potential where true safety and completion exist. Pain as Portal: Fear flags where pain lives in your body. Moving consciously through pain opens access to divine essence and releases stored energy trapped in avoidance patterns. Eternal Perspective: Remembering your eternal nature transforms this human experience from desperate survival to conscious evolution. This life becomes one iteration in infinite expressions of consciousness. Practical Applications Daily Death Practice: Notice where you're attached to specific outcomes or identities Use fear as guidance toward pain that needs conscious attention Practice releasing into the unknown through breath work Develop energetic relationships with loved ones beyond physical presence Addiction Recognition: Identify where you avoid pain through external seeking Notice patterns of needing validation, control, or certainty Practice sitting with discomfort without immediately seeking relief Use each addiction trigger as invitation to die to that limitation About Allura Halliwell & The Consciousness Method Allura's teachings emerge from a spontaneous out-of-body experience seven years ago that revealed the deeper truths about consciousness, death and eternal connection. The Consciousness Method integrates these mystical insights with practical tools for daily transformation. This work focuses on conscious evolution through embracing rather than avoiding the natural cycles of death and rebirth that occur in every moment of human experience. "As you die to yourself, you begin to live. There is no greater purpose than to be in relationship to your consciousness in this way."   RESOURCES  Explore Mentorship with Allura here: https://www.allurahalliwell.com/consciousness-mentorship [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call  Subscribe for more transformational conversations on the journey to wholeness

    56분
  8. Why Therapy & Energy Healing Weren't Enough (And What Finally Broke Through)

    2025. 09. 01.

    Why Therapy & Energy Healing Weren't Enough (And What Finally Broke Through)

    At 2:51 AM, struggling with insomnia and anxiety after years of therapy and energy healing, Tonia Corrone saw a Facebook ad that changed everything. What followed was a transformation from contracted, fearful energy to expansive consciousness that continues growing years later. What You'll Discover The Deep Work Difference How consciousness work targets unconscious patterns creating your reality, not just symptoms:  Witnessing yourself fully without judgment Recognising how wounds literally shape your experienced reality Getting skilled at spotting fear-based perception in real-time Breaking Identity Prisons The turning point came when Tonia had to face her deepest fear - mentally losing everything she'd worked for:  How we unknowingly trap ourselves by making our worth dependent on external success  The surprising liberation that comes from "losing it all" mentally first  Why detaching from outcomes actually increases your creative power  Moving from "I am my business" to "this is what I offer" Financial Alchemy From working two full-time jobs while still struggling financially to creating sustainable abundance:  How unconscious fear patterns literally block money flow  The moment she realised "I can have it all" instead of choosing between security and dreams  Why moving back home became empowerment, not failure  Practical steps that shifted scarcity into flow Natural Magnetism Perhaps most remarkable - the ripple effects:  People now spontaneously hug this client after brief conversations  Family members asking "what's happened to you?"  Strangers feeling drawn to connect This is what happens when you step into authentic expression Key Transformation The work that creates lasting change operates on consciousness rather than circumstances. When you stop trying to fix external situations and start witnessing the patterns creating them, everything shifts. The tools become permanent upgrades that compound over time. About The Consciousness Method Identifies and transforms unconscious patterns at their energetic source rather than managing material manifestations. This approach addresses the consciousness foundations generating your experienced reality. You can find Tonia’s incredible yoga studio @aktivateyogawellbeing When you transform your relationship with yourself, every other relationship transforms. RESOURCES  Explore Mentorship with Allura here [FREE DOWNLOAD] Consciousness - Shifting Meditations Start your journey with three powerful meditations that shift the core wounds of being unloved, unworthy, and unknown. Click here to access your free meditations Connect with AlluraExplore the Consciousness Mentorship program: Schedule a connection call Subscribe for more transformational conversations on the journey to wholeness

    22분
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소개

The CONSCIOUSNESS Method Podcast dives deep into the transformative power of The Consciousness Method, a revolutionary approach to inner alignment, healing, and the creation of a new reality from within. Hosted by founder Allura Halliwell, each episode features intimate conversations with mentees whose lives have been profoundly changed by the method. Their powerful stories of transformation offer inspiration and proof that there is a true path home to self.

정보

  • 제작진
    Allura Halliwell
  • 방송 연도
    2025년
  • 에피소드
    24
  • 등급
    무삭제판
  • 저작권
    © Allura Halliwell
  • 웹사이트 보기
    The Consciousness Method