The Contentment Creator

Ellen Broen
  • 0.0 (0)
  • ENTREPRENEURSHIP
  • UPDATED DAILY

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How can you find motivation and stay grounded in an ever-changing world? With actionable tips, inspiring conversations, and relatable stories, The Contentment Creator Podcast helps you balance ambition with presence and purpose. 💡 Follow and rate the show on your favorite podcast app or subscribe on YouTube so you never miss an episode. Together, let’s transform a world of content creators into a world of Contentment Creators – one inspiring episode at a time.

  1. 1D AGO

    Overcome Imposter Syndrome in Parenthood: Why Every Parent Feels Like a Fraud

    Imposter syndrome in parenthood, parenting self doubt, mom guilt, fear of failing as a parent, bad parent anxiety are more common than anyone admits. In this episode we break down imposter syndrome in parenthood and why parenting self doubt feels so isolating. If you live with mom guilt, fear of failing as a parent, or bad parent anxiety, this conversation will normalize what is happening in your nervous system and give you practical tools to shift it. In this episode you will learn: • Why imposter syndrome in parenthood feels so personal and permanent • How parenting self doubt creates shame spirals • The CHANGE framework to interrupt mom guilt in real time • How to stop catastrophizing fear of failing as a parent • Why comparison fuels bad parent anxiety Imposter syndrome in parenthood tells you that you are uniquely failing. The truth is parenting self doubt is universal. Mom guilt thrives in isolation, and fear of failing as a parent grows when we compare our internal struggles to someone else’s highlight reel. Bad parent anxiety softens when you calibrate your definition of failure, gather real evidence of success, and end the comparison game. Imposter syndrome in parenthood does not mean you are broken. It means you care. If you have ever spiraled into parenting self doubt or felt overwhelmed by mom guilt, this episode will help you reset your nervous system and reclaim your confidence. Subscribe for weekly episodes on emotional maturity, conscious parenting, relationships, and becoming a contentment creator.

    5 min

  2. 2D AGO

    Why you feel unlovable in marriage (It’s not what you think.)

    Imposter syndrome in marriage, feeling unlovable, marriage insecurity, attachment wounds, fear of rejection do not get talked about enough. This episode breaks down how imposter syndrome in marriage quietly convinces you that you are not enough and how to stop the spiral. When imposter syndrome in marriage shows up, it does not feel like performance anxiety. It feels like feeling unlovable. It feels like marriage insecurity. It feels like fear of rejection and fear of being exposed. In this episode you will learn: • Why imposter syndrome in marriage is about attachment wounds, not achievement • The three common ways feeling unlovable shows up in relationships • How marriage insecurity turns into criticism or emotional withdrawal • How to separate worth from performance inside your relationship • A practical way to address fear of rejection before it erodes intimacy Imposter syndrome in marriage often starts with attachment wounds that taught you love is earned. That belief creates marriage insecurity and fear of rejection, which then fuels feeling unlovable and emotional distance. You are not lovable because you are productive. You are not lovable because you perform well. You are lovable because you exist. The more you understand how imposter syndrome in marriage works, the more you can heal attachment wounds and stop letting fear of rejection drive your behavior. Watch the full episode and tell me in the comments where this shows up for you. Is it feeling unlovable, doubting their love, or getting stuck in criticism? Subscribe for weekly episodes on emotional maturity, conscious relationships, and becoming a contentment creator.

    6 min

  3. 3D AGO

    This ONE thing will END imposter syndrome.

    Imposter syndrome, imposter syndrome types, inner critic, self doubt, perfectionism are everywhere right now and most advice is shallow. In this episode we break down imposter syndrome, the five imposter syndrome types, and how to respond to your inner critic. Imposter syndrome is not a diagnosis. Imposter syndrome is fear, and it shows up as self doubt, perfectionism, and overworking. If imposter syndrome is running your mind, your relationships, or your creativity, this episode will help you name it and stop agreeing with it. You will learn: • The 5 imposter syndrome types from Dr Valerie Young • Why perfectionism creates self doubt and burnout • How to talk back to your inner critic without spiraling • How to separate your real voice from fear based thoughts If you identify with the perfectionist, natural genius, expert, superhero, or soloist, you are not broken. You are human. Imposter syndrome shows up when we care, but the inner critic does not get to lead. Imposter syndrome, self doubt, and perfectionism do not disappear by doing more. They soften when you change your relationship with your inner critic. Watch the full episode and tell me which imposter syndrome type you are. Subscribe for weekly episodes for creative entrepreneurs on emotional maturity, confidence, and becoming a contentment creator.

    6 min

  4. 4D AGO

    How to Overcome Imposter Syndrome (2026 edition)

    It is 2026 and the internet still treats imposter syndrome like a diagnosis or a motivational quote. In this episode, we break down what imposter syndrome actually is, why it shows up so intensely for high achieving creative entrepreneurs, and how to stop letting it sabotage your happiness and success. You will learn: • The real definition of imposter syndrome and why it feels so loud • The 5 types of imposter syndrome from Dr. Valerie Young • How to respond to your inner critic instead of agreeing with it • Why imposter syndrome in marriage is about attachment, not achievement • Why imposter syndrome in parenthood feels isolating and intense • How imposter syndrome impacts your business, your pricing, and your confidence • Two grounding questions to recalibrate your value and your worth If you have ever felt like a fraud, like you are one mistake away from being exposed, or like you need to overwork to prove you deserve what you have, this episode will meet you with clarity and practical tools. Subscribe for weekly episodes for creative entrepreneurs on emotional maturity, conscious relationships, confident leadership, and becoming a contentment creator. Timestamps: 00:00 - Introduction: Imposter Syndrome in 2026 01:15 - What is The Contentment Creator Podcast? 01:45 - Understanding Imposter Syndrome: Definition & Impact 02:45 - The 5 Types of Imposter Syndrome 03:15 - Type 1: The Perfectionist 03:45 - Type 2: The Natural Genius 04:15 - Type 3: The Expert 04:45 - Type 4: The Superhero 05:15 - Type 5: The Soloist 06:00 - How to Overcome Your Inner Critic 08:00 - Imposter Syndrome in Marriage 09:00 - Why Intimacy Triggers Self-Doubt 10:30 - Three Ways It Shows Up in Relationships 13:00 - Breaking the Cycle: Worth vs Performance 14:30 - Healing Through Vulnerability 16:00 - Imposter Syndrome in Parenting 17:15 - Everyone Poops: You're Not Alone 18:30 - The CHANGE Framework for Parents 19:00 - C: Calibrate Your Definition of Failure 19:30 - H: Hire a Coach or Therapist 20:00 - A: Acknowledge Yourself & Your Co-Parent 20:30 - N: Name That Fear 21:00 - G: Gather Evidence of Success 21:30 - E: End the Comparison Game 22:00 - Imposter Syndrome in Business 22:45 - The Guitar Teacher Story: Undervaluing Your Worth 24:30 - Worth vs Value in Business 26:00 - Final Lessons & Key Takeaways 27:30 - Closing Thoughts & Subscribe

    24 min

  5. MAR 6

    2 WORDS to Overcome Imposter Syndrome as a Business Owner

    Imposter syndrome in business, pricing confidence, self worth as an entrepreneur, undercharging, value vs worth are at the core of why so many creative entrepreneurs feel anxious, exhausted, and never quite enough. In this episode we unpack imposter syndrome in business and how it impacts pricing confidence, self worth as an entrepreneur, and the cycle of undercharging and overdelivering. You will learn: • Why imposter syndrome in business shows up around your rates • The critical difference between value vs worth • Why undercharging is often rooted in self worth as an entrepreneur • How pricing confidence shifts when you separate internal worth from external value • Two powerful questions to recalibrate your business decisions Imposter syndrome in business does not disappear when you raise your prices. It can follow you whether you are undercharging or charging premium rates. The real work is strengthening self worth as an entrepreneur so pricing confidence becomes sustainable. If you struggle with undercharging, overworking, or constantly questioning whether you are doing enough to justify your rates, this conversation about value vs worth will change how you see your business. Imposter syndrome in business softens when you trust both what you bring and what you are worth. Subscribe for weekly episodes on emotional maturity, conscious entrepreneurship, and becoming a contentment creator.

    7 min

  6. MAR 6

    The #1 Reason Your Business Doesn’t Feel Fulfilling

    Why doesn’t your business feel fulfilling anymore? If you started your business for freedom, autonomy, and creativity but now feel drained, overwhelmed, or resentful, this episode is for you. In this conversation, we explore: • The #1 reason your business doesn’t feel fulfilling • How role drift pulls you out of your zone of genius • Why resentment in business leads to burnout • Capacity creep and nervous system overload • The difference between CEO vision and operator mode • How to realign your business with your actual life • Why money can quietly fuel resentment If your business feels heavy instead of energizing, resentment may be building beneath the surface. Download the free CEO Capacity Creator here: https://ellenbroencoaching.kit.com/ceocapacitycreator Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator Subscribe for weekly conversations on conscious entrepreneurship, emotional maturity, and becoming a contentment creator.

    8 min

  7. MAR 5

    When Parenthood Feels Like Too Much… Watch This

    When parenthood feels overwhelming, overstimulating, or just like too much, it may not be anger, it may be resentment in parenthood. Resentment in parenthood is rarely loud. It is quiet exhaustion. It is unmet needs. It is a loss of agency. It is grief mixed with nervous system overload. In this episode, we explore: • What resentment in parenthood really looks like • Why resentment often equals grief plus unmet needs • The “boundary translation” exercise • How to stop self abandonment in early parenthood • How to regulate before resentment turns into anger • Small daily actions that rebuild agency If you are feeling touched out, overstimulated, exhausted, or quietly resentful, this video will help you understand what is happening and how to move forward without guilt. The Creative Parent’s Companion:https://ellenbroencoaching.kit.com/creativeparentscompanion Subscribe for weekly conversations about conscious parenting, emotional maturity, and becoming a contentment creator.

    5 min

  8. MAR 4

    The REAL REASON Your Marriage Is Falling Apart (And How to Fix It)

    Is resentment quietly destroying your marriage? If your marriage feels disconnected, tense, or like you’re constantly citing “evidence” in arguments, resentment in marriage may be the real reason things feel like they’re falling apart. In this episode, we break down: • Why resentment in marriage builds slowly • How unmet needs and expectations fuel resentment • The difference between conscious and unconscious relationship contracts • Why people pleasing and boundary breaking create resentment • The simple sentence that exposes hidden expectations • How to repair connection before resentment turns into resignation Resentment in marriage is not loud at first. It compounds. It grows. And if left unaddressed, it can quietly erode trust, intimacy, and partnership. If you want to stop resentment in marriage before it destroys your connection, this conversation will give you a clear place to start. Conscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567 Subscribe for weekly episodes on emotional maturity, conscious relationships, and becoming a contentment creator.

    7 min
See All (295)

Trailer

About

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How can you find motivation and stay grounded in an ever-changing world? With actionable tips, inspiring conversations, and relatable stories, The Contentment Creator Podcast helps you balance ambition with presence and purpose. 💡 Follow and rate the show on your favorite podcast app or subscribe on YouTube so you never miss an episode. Together, let’s transform a world of content creators into a world of Contentment Creators – one inspiring episode at a time.

Information

  • Creator
    Ellen Broen
  • Years Active
    2025 - 2026
  • Episodes
    295
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Ellen Broen
  • Show Website
    The Contentment Creator