the conversation peace™

keli
  • 5.0 (1)
  • ARTS
  • UPDATED BIWEEKLY

the conversation peace™ is a sacred space for storytelling that stimulates conversations. conversations where peace is the foundation. conversations that allow for our guests to be seen, felt and heard. conversations that help to build a bridge for connection and community with our audience. conversations that create new perspectives. and, conversations that give insight into the human spirit. there is a need for a safe place to simply be; with no judgment and no ridicule. this is; the conversation peace. we invite you to sit back and enjoy

Episodes

  1. 2D AGO

    conversation peaces with Keli: "who Is Keli? an intimate self-discovery journey"

    In this conversation, Keli shares her authentic self, exploring her identity, passions, and evolving consciousness. She discusses her love for music, sneakers, her personality traits, and her journey of self-discovery and intentional living. Conversation Peaces: Self-identity and authenticityPassions and personality traitsJourney of self-discovery and growth The Conversation: 0:00 Introduction to Keli's Journey 02:27 Exploring Identity and Self-Reflection 04:31 Embracing Change and Personal Growth 04:53 The Journey 04:54 Personal Growth and Authenticity Key Peaces: self-discovery, authenticity, passions, evolving consciousness, personal growth, introspection, music, sneakers, Sagittarius, solitude

    6 min

  2. FEB 12

    in conversation with Dr. Yaba Blay: "the professional Black girl"

    In this engaging conversation, Dr. Yaba Blay discusses her multifaceted identity as a scholar, activist, and mother. She explores the complexities of cultural identity, colorism, and the politics of Blackness, emphasizing the importance of community and self-acceptance. Through her work, including the book 'One Drop' and the Professional Black Girl movement, Dr. Blay advocates for the celebration of Black beauty and the need for open conversations about race and identity. The discussion also touches on her experiences with motherhood and the impact of societal expectations on personal identity. Conversation Peaces: Cultural identity is deeply rooted and influences personal experiences.Colorism affects perceptions of beauty and identity within the Black community.The journey of writing 'One Drop' was driven by personal curiosity and collective identity.Blackness cannot be easily defined; it is a lived experience.Colorism exists across the diaspora and impacts both men and women.Capitalizing 'Black' signifies a political identity and collective experience.White supremacy is an ideology that affects all communities, including Black ones.Black women face unique challenges due to the intersection of race and gender.Community support is essential in combating systemic oppression.Motherhood teaches selflessness and challenges personal identity. The Conversation: 00:00 Introduction to Dr. Yaba Blay 01:04 Cultural Identity and Heritage 02:57 Experiences of Classism and Colorism in New Orleans 07:49 Exploring Racial Identity and the One Drop Rule 17:16 Defining Blackness: A Lived Experience 23:48 The Role of Media in Racial Conversations 26:21 Defining Blackness: A Political Identity 27:55 Negotiating Power: The Politics of Blackness 32:29 Understanding White Supremacy: An Ideological Perspective 38:59 The Impact of White Women's Tears: A Conversation on Fragility 50:09 The Truth of Black Womanhood 51:17 Pretty Period: Redefining Beauty Standards 53:37 Professional Black Girl: Celebrating Identity 01:03:21 he Whites of Their Eyes: Skin Bleaching and Identity 01:07:32 Reflections on Motherhood and Selflessness 01:10:48 Who is Dr. Yaba Blay?

    1h 20m

  3. JAN 22

    in conversation with Reine Keis: "recipe for success: faith, love and magic"

    In this heartfelt conversation, Keli speaks with Reine Keis, the owner of SweetArt Bake Shop + Café in St. Louis, about her journey from a childhood filled with family cooking traditions to becoming a successful entrepreneur. Reine shares her experiences of resilience through challenges, the importance of community, and the role of music in her cafe. She discusses her aspirations for the future, including her upcoming cookbook and the essence of love and magic in her baking. Reine emphasizes the importance of trusting oneself and the power of family support in navigating life's challenges. Conversation Peaces: Reine's journey began in a family that valued cooking and baking.Living in different places taught Reine adaptability and resilience.The decision to open SweetArt Bake Shop came from a moment of realization after a job interview.Reine attributes her success to faith and a strong support system.Maintaining her identity outside of the business is crucial for Reine.Music plays a significant role in creating the atmosphere at SweetArt.Creating a safe space for community is a priority for Reine.Divorce taught Reine valuable lessons about self-trust and independence.Empowering other women entrepreneurs is important to Reine.The essence of love and magic is central to Reine's baking philosophy. The Conversation: 00:00 Introduction to Reine Keis and SweetArt Bake Shop 01:41 Reine's Journey: From Tennessee to St. Louis 05:57 The Decision to Open a Bake Shop 08:46 Overcoming Challenges in Business 11:33 Maintaining Identity Beyond the Business 14:48 The Role of Music in SweetArt 18:22 Creating a Safe Space for Customers 20:15 Balancing Business and Family Life 24:08 Lessons Learned from Divorce 26:16 Rediscovering Self in Relationships 26:47 Trusting Yourself as an Entrepreneur 30:25 The Unique Journey of Black Women Entrepreneurs 33:35 The Magic of Love in Culinary Arts 36:01 Creating Cake Mixes and Cookbooks 43:12 Reflections on Personal Growth and Motherhood 48:40 Future Aspirations and New Ventures

    1h 2m

  4. 08/21/2025

    conversation peaces with Keli: "Navigating Life's Transitions: A Personal Journey"

    In this conversation, Keli opens up about her recent struggles with creativity and the personal challenges she's faced. In this heartfelt episode, Keli shares insights from her journey, including the impact of music as a lifesaver and the wisdom gained from her guests. Discover how embracing fear, offering oneself grace, and finding support can lead to personal growth and resilience. Conversation Peaces: Embrace grace and the process of feeling, dealing, and healing. Music as a life soundtrack and its profound impact. The importance of self-love and acceptance during transitions. Finding gifts in every experience and embracing your unique path. Guest Peaces: Kelly: Reminds us to give ourselves grace.  Nicholas: Shares the significance of music in life and encourages us to embrace fear and act anyway.  Dixie: Highlights the importance of self-love.  Guy: Inspires embracing one's path and finding gifts in experiences. Final Peace: Thank you to all the guests and listeners for being part of this journey. Your support and connection mean the world. #LifeTransitions #SelfDiscovery #PodcastJourney

    5 min

  5. 06/05/2025

    in conversation with Dixie Lincoln-Nichols: "life in the pause"

    In this enlightening conversation, Keli and Dixie Lincoln Nichols explore the themes of intention, wellness, and the journey through menopause. Dixie shares her transition from a science teacher to a wellness advocate, emphasizing the importance of self-care and community. They discuss the significance of rituals, the concept of well-aging, and the mental wellness practices that support their journeys. The conversation culminates in a celebration of life transitions and the empowerment found in embracing change. Conversation Peaces: Energy flows where the mind goes. Jump, God and life will catch you. Growing older is a blessing. I want to age with love, goodness, and grace. I am not an empty nester, I am an envision nester. The importance of intentionality in life. Qigong is a grounding practice for wellness. The Conversation: 00:00 Introduction to Self-Care and Wellness Advocacy 03:45 The Journey from Education to Wellness 10:15 Transitioning and Closing a Business 14:21 Intentionality in Life and Practices 18:11 The Role of Qigong in Wellness 22:31 Lessons from Family and Rituals 26:03 Navigating Menopause and Health Challenges 38:55 Navigating Health Challenges and Dietary Changes 41:26 Understanding the Impact of Menopause 45:05 Creating Community and Support for Women 46:27 Embracing Menopause as a Sacred Transition 49:26 The Philosophy of Well-Aging 58:32 Redefining Empty Nesting as Envision Nesting 01:02:01 Practices for Mental Wellness and Self-Care

    1h 9m

  6. 05/22/2025

    in conversation with Nicholas Payton: "the music means nothing without life" Part 2

    In this conversation, Nicholas Payton shares his journey as a musician, discussing the importance of energy, relationships, and life experiences in shaping his artistic expression. He emphasizes the significance of multi-instrumentalism, the divine alignment in collaborations, and the meditative aspects of music. Payton also reflects on his writing process and the vulnerability it entails, while exploring the inspirations that drive his creativity and the future projects he aims to release. Conversation Peaces: Every collaboration is a part of a larger journey.Energy and relationships are crucial in music.Learning multiple instruments enhances musicality.Divine alignment plays a role in musical connections.Life experiences shape artistic expression.Meditation can enhance musical performance.Transcending during performance is a powerful experience.Writing is a vulnerable yet rewarding process.Inspiration can come from various forms of art.Living life as an art form is essential for growth. The Conversation: Finding Your Voice in Music 03:01 The Power of Energy and Relationships 06:03 The Journey of Multi-Instrumentalism 09:04 Divine Alignment in Musical Collaborations 12:01 Life Experiences and Artistic Expression 14:46 The Zen Connection in Music 17:54 Meditation and Musical Flow 21:03 Transcending Through Performance 24:13The Art of Writing and Vulnerability 29:58 Inspiration and Personal Growth 35:57 The Future of Creativity and Projects

    46 min

  7. 05/15/2025

    in conversation with Nicholas Payton: "music means nothing without life" Part 1

    In this engaging conversation, Keli and Nicholas Payton explore the complexities of music, identity, and the historical context of jazz. Nicholas shares his journey from a musical prodigy in New Orleans to a Grammy-winning artist, discussing the influences of his upbringing, the significance of mentorship, and the evolution of his artistic voice. They delve into the problematic nature of the term 'jazz' and introduce the concept of Black American Music (BAM) as a more authentic representation of the genre. The discussion also touches on the role of social media in shaping artistic expression and the importance of authenticity in music. Conversation Peaces: Nicholas Payton emphasizes the need for a sacred space for conversations.He reflects on his early musical influences and experiences in New Orleans.The term 'jazz' is critiqued for its historical appropriation of black music.Payton introduces BAM (Black American Music) as a more fitting term.He discusses the impact of social media on his artistic expression.The essence of music is rooted in life experiences and authenticity.Parenting played a crucial role in shaping his self-confidence and independence.Payton's journey reflects the importance of mentorship in music.He highlights the need for artists to own their intellectual property.The conversation underscores the significance of being true to oneself in artistic endeavors. The Conversation: 00:00 Introduction to the Conversation Peace™ 01:25 Nicholas Payton: A Musical Prodigy 06:01 The Journey into Professional Music 12:06 Influences and Mentorship in Music 15:59 Parenting and Self-Expression 21:31 The Meaning of Jazz and Its Historical Context 27:11 The Birth of BAM: Black American Music 32:40 The Impact of Social Media on Artistic Expression 38:01 The Essence of Music Beyond Notes 44:32 Authenticity in Artistic Voice Music by: Simon Stone Where to find Nicholas Payton: https://www.instagram.com/nicholaspayton www.nicholaspayton.com

    54 min

  8. 05/01/2025

    in conversation with Kelly Buffaloe Taylor: "life after death; the grieving process"

    In this heartfelt conversation, Keli and Kelly Buffaloe Taylor explore the complexities of grief, the healing process, and the importance of community support. They share personal stories of loss, discuss the transformative power of grief, and emphasize the significance of feeling emotions to heal. Kelly, a grief counselor, offers insights into coping mechanisms, including journaling and emotional freedom techniques, while also highlighting the role of love and connection in navigating through difficult times. The discussion also touches on Kelly's entrepreneurial ventures and her journey as a grandmother, showcasing how love and creativity can flourish even amidst grief. Conversation Peaces: Grief is a complex and personal journey that varies for everyone. Feeling emotions is essential for healing; you must allow yourself to feel. Grief can transform you, leading to personal growth and purpose. Community support is vital during the grieving process; it provides love and connection. Journaling can be a powerful tool for processing grief and emotions. Anticipatory grief allows for preparation and emotional processing before a loss occurs. Emotional Freedom Techniques (EFT) can help release pent-up emotions and energy. Connection with others is as important as financial support; it enriches our lives. Being a caregiver or a support system can be a profound experience of love and responsibility. Legacy and inspiration from loved ones can guide us in our healing journey. The Conversation: 00:00 Introduction to Grief and Healing 03:13 Personal Journeys Through Grief 06:10 The Process of Grieving 08:48 Understanding Grief's Impact on Life 11:57 Creating a Griever's Journal 15:03 Anticipatory Grieving and Its Benefits 18:00 The Importance of Community in Grief 21:04 Energy Healing and Emotional Freedom Techniques 24:00 Lightening the Mood: Community and Creativity 26:38 The Birth of an Entrepreneur Music by: Simon Stone Where to find Kelly Buffaloe Taylor: www.instagram/ihealtap www.instagram/smokingrepeats www.ihealtap.com www.smokingrepeats.com https://www.facebook.com/ihealtap https://www.facebook.com/smokingrepeats To buy Kelly's book: "A Griever's Journal: A Gentle Space to Reflect, Heal, Regroup, Love and Live" https://www.barnesandnoble.com/w/a-grievers-journal-kelly-buffaloe-taylor/1144383512?ean=9798892172745 https://a.co/d/ilc5i33

    46 min
  • 8 Episodes

About

the conversation peace™ is a sacred space for storytelling that stimulates conversations. conversations where peace is the foundation. conversations that allow for our guests to be seen, felt and heard. conversations that help to build a bridge for connection and community with our audience. conversations that create new perspectives. and, conversations that give insight into the human spirit. there is a need for a safe place to simply be; with no judgment and no ridicule. this is; the conversation peace. we invite you to sit back and enjoy

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