The Cosmo Within You

Karen Lozano
  • 5.0 (2)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Welcome to The Cosmo Within You!If you’ve ever struggled with self-worth, motivation, or finding your purpose, you’re not alone—and you’re in the right place. This podcast is all about shifting your mindset, unlocking your potential, and helping you see the strength you already have within.I’m here to empower, inspire, and remind you that you are capable of more than you think. Through uplifting conversations, motivational insights, and real talk, my goal is to help you break free from doubt and step into the life you deserve.Let’s grow together, one mindset shift at a time! 

  1. 05/22/2025

    You are NOT a Failure, I Promise!

    Feeling Like a Failure? Good. Here's Why. Ever feel like life is against you? Like no matter what you do, you're falling short? You're not alone—and you're not broken. In this episode, I’m breaking down why those exact moments of doubt, anger, and failure are actually gifts in disguise. They’re not here to destroy you—they’re here to teach you. It’s time to reflect, learn the lessons, and start showing up for yourself. I’ll help you shift your perspective and remind you of the power you hold, even in your lowest moments. But remember: I can guide you, but you have to do the work. Let’s get into it—and if this hit home, share it with someone who needs a reminder of their strength too.

    11 min

  2. 03/29/2025

    The BEST Investment (& it's NOT money)!

    Investing in yourself isn’t just about money—it’s about time, too!  In this episode, I’m sharing three powerful ways you can love and improve yourself without spending a dime. These techniques will help guide you toward becoming the best version of yourself. But here’s the truth—growth requires investment. So be real with yourself: Are you truly ready to put in the time to become better? Check out my YouTube Channel I post my podcast videos here! Subscribe! Disclaimer: This content is for informational and motivational purposes only and should not be considered professional advice. Any actions you take based on this video are solely your responsibility. I am not liable for any outcomes resulting from your decisions. Please consult a qualified professional for personalized guidance.

    13 min

  3. 03/17/2025

    5 ways to ESCAPE a NEGATIVE MIND TRAP

    In this episode, I'm sharing five powerful techniques to help you break free from a negative mind trap. We all go through tough times, and it's easy to let a single moment ruin our entire day—or even our whole life. But it doesn’t have to be that way! These strategies will help you shift your mindset, regain control, and stop negativity in its tracks. If this resonates with you, watch the video and share it with someone who needs to hear this! Go check out my Youtube Channel & Subscribe!  This content is for informational and motivational purposes only and should not be considered professional advice. Any actions you take based on this video are solely your responsibility. I am not liable for any outcomes resulting from your decisions. Please consult a qualified professional for personalized guidance.

    7 min

  4. 03/07/2025

    Why Millennials & Gen Z MUST Start Taking Accountability

    Feeling stuck in life? You’re not alone—but the truth is, we are often our own biggest problem. In this episode, I share 3 major reasons we blame others and how that mindset is holding us back. If you’re tired of feeling like nothing is changing, it’s time to take responsibility and start making real moves. No more excuses—your future is in your hands! Watch now and let’s take that first step together. 💪✨ #MindsetShift #SelfGrowth #TakeControl Check out my YouTube Channel!  Disclaimer: This content is for informational and motivational purposes only and should not be considered professional advice. Any actions you take based on this video are solely your responsibility. I am not liable for any outcomes resulting from your decisions. Please consult a qualified professional for personalized guidance.

    17 min

  5. 02/05/2025

    No One Defines You--Take Back Your Power!

    In this episode, I share why it’s okay if others misunderstand or doubt you. The truth is, not everyone will see you for who you truly are—and that’s okay. Judgment is human nature, but your responsibility is to stay focused, stay true to yourself, and not waste energy proving anything. Pick your battles wisely, be kind to yourself and others, and remember: your truth will always shine through. No one else defines you—you do. And the best part? You always have the power to grow and evolve. Let’s talk about how to navigate doubt, stay authentic, and embrace your truth! Check out my Youtube Channel!

    11 min

  6. 12/25/2024

    Fear is Keeping You Stuck—Here’s How to Move Forward!

    🌟 Fear is the #1 thing stopping you from reaching your full potential. But what if you could turn that fear into your biggest ally? 💪 In this episode, we’re diving into practical strategies to help you overcome fear and start chasing your dreams TODAY! 🚀 💬 I want to hear from YOU! What’s the biggest fear that’s holding you back? Drop a comment below and let’s talk about it. Together, we can create a community of people who face fear head-on and take action. Don’t forget to hit the like button if this video inspires you, and subscribe for more content to help you overcome challenges and achieve your goals! 🔥 Disclaimer: The advice shared here is purely informational and should not substitute professional guidance. I am not liable for any decisions made based on this information. Please seek professional help when needed for personalized advice and support.

    17 min

  7. 12/18/2024

    How to Stop Self-Sabotaging and Start Owning Your Blessings!

    🌟 Feeling like you don’t deserve the good things happening in your life? In today’s episode, I’m opening up about my own struggle with self-sabotage and how I’ve been blocking the blessings I truly deserve. Whether it's imposter syndrome or just a fear of success, I’ve been there—and I’m sharing 3 practical tips that helped me shift my mindset and finally embrace the good things coming my way. ✨ If you’re struggling to accept your success, you’re not alone. Watch as I walk you through how I started letting go of the negative thoughts holding me back, and how YOU can too! 🎯 Don’t forget to like, comment, and subscribe for more on how to overcome self-doubt, boost confidence, and step into your full potential.

    11 min

  8. 10/31/2024

    How REJECTION teaches you lessons

    In our life, we all get rejected at some point either by a job, a friend, or a partner. The feeling is not the greatest and we tend to understand it as something bad, but in reality rejection can tell you a lot about a person and can also help you reflect about things that you didn't know about yourself! Take a listen to find out how. Enjoy this episode! Check out my youtube Channel! Disclaimer: The advice shared here is purely informational and should not substitute professional guidance. I am not liable for any decisions made based on this information. Please seek professional help when needed for personalized advice and support.

    10 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Cosmo Within You!If you’ve ever struggled with self-worth, motivation, or finding your purpose, you’re not alone—and you’re in the right place. This podcast is all about shifting your mindset, unlocking your potential, and helping you see the strength you already have within.I’m here to empower, inspire, and remind you that you are capable of more than you think. Through uplifting conversations, motivational insights, and real talk, my goal is to help you break free from doubt and step into the life you deserve.Let’s grow together, one mindset shift at a time! 

Information

  • Creator
    Karen Lozano
  • Years Active
    2024 - 2025
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2025 The Cosmo Within You
  • Show Website
    The Cosmo Within You