The Couch Friends

The Couch Friends
  • 5.0 (3)
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  • UPDATED WEEKLY

Join Krystal, Jana, and Kristi as they talk about mental health, motherhood, relationships, and everything in between

  1. 05/28/2025

    Ep. 15 Let's Talk About Anxiety

    In this episode, Jana and Kristi open up about their personal experiences with anxiety and panic attacks. They share what the physical symptoms of anxiety feels like to them, how it affects their daily life, and how they manage it.  Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    38 min

  2. 05/19/2025

    Ep. 14 Let's Catch Up!

    Welcome back! It's been a long time since we have been together, so come join us for a catch up session. We discuss everything from Worcestershire sauce to birthdays, mammograms, culture, and parenting older kids. Come join us on the couch! Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    35 min

  3. 12/02/2024

    Ep. 13 Our Favorite Things

    Hey everyone! In today’s episode, we dive into a fun discussion about our absolute favorite things—because who doesn’t love a good list of go-tos? We cover it all with a casual vibe that feels just like a cozy hangout with friends. You’ll definitely walk away with a ton of recommendations for your own favorite things! Tune in and let us know your favorites too—we love hearing from you! 📣 For a full list of the products mentioned, please go to our website thecouchfriends.com/blog Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    53 min

  4. 11/18/2024

    Ep. 12 Let's Talk About: Gratitude

    In this episode, we discuss how one of the hardest times to think about gratitude, can be in the midst of hardship. Sometimes, there seems like very little to be grateful for. No matter what you are going through, or how bad things look, you can always find something that is good to be grateful for. Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    43 min

  5. 11/11/2024

    Ep. 11 Jammies Session

    Grab your PJs and your ice cream and join us for a "Jammies Session" on the couch. Play Two Truths and a Lie with us, find out how Jana is feeling about turning 40, and also why we all have a sock problem.  Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    33 min

  6. 11/04/2024

    Ep. 10 Let's Talk About: Self-Care

    In this episode, we discuss what it means to truly care for yourself, why it’s so important, & how to assess how well you are doing so. If you would like to take the wellness wheel assessment we discussed, here is a link to one of them: https://unhextension.datahubs.org/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    35 min

  7. 10/28/2024

    Ep. 09 The Jonelle Godin Story: Part 2

    Content Warning: This episode contains the discussion of traumatic events, including Domestic Violence, Sexual Abuse, & drug use. Listener discretion is advised.  In this episode, we continue with Jonelle's story as she becomes her own attorney and takes on the family court system alone.  Her story is one of hope, perseverance, and the will of a mother who stops at nothing to protect & be with her children.  Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    1h 13m

  8. 10/21/2024

    Ep. 08 The Jonelle Godin Story: Part 1

    Content Warning: This episode contains the discussion of traumatic events, including Domestic Violence, Sexual Abuse, & drug use. Listener discretion is advised.  In this episode, we introduce you to Jonelle, who has an incredible story of overcoming the complexities and traumas of being in - and getting out of - an abusive relationship.  Jonelle went from losing everything, to taking on the court system and coming out victorious on the other side. Her story is one of hope, perseverance, and the will of a mother who stops at nothing to protect & be with her children.  Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast Visit our website: www.thecouchfriends.com

    1h 22m
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5
out of 5
3 Ratings

About

Join Krystal, Jana, and Kristi as they talk about mental health, motherhood, relationships, and everything in between

Information

  • Creator
    The Couch Friends
  • Years Active
    2024 - 2025
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2025 The Couch Friends
  • Show Website
    The Couch Friends