The Covenant Chronicles

The Covenant Chronicles
  • 5.0 (3)
  • Relationships
  • Updated Semiweekly

The Covenant Chronicles is the podcast for anyone who’s tired of repeating the same relationship struggles and ready to create the love they truly deserve. In each episode, we dive deep into the heart of relationships — from overcoming past trauma and emotional wounds, to navigating challenges with honesty and courage, to building the kind of partnership that feels safe, passionate, and lasting. Whether you’re single and healing, in a relationship that feels stuck, or simply wanting to grow into the best version of yourself for your partner, this show is your roadmap. You’ll discover practical tools, powerful mindset shifts, and inspiring stories that help you: Heal from past pain without letting it control your future. Overcome conflict with healthy communication and trust. Break destructive cycles and patterns that keep you stuck. Reignite love and intimacy in a lasting way. Build a strong foundation for a relationship that thrives. Hosted by Mike and Amber, we are business and life coaches who help combine coaching insights, real-life stories, and faith-based wisdom to guide you toward relationships built on freedom, trust, and love. This isn’t just another relationship podcast. It’s a movement to shift how we think about love — from surviving to thriving, from brokenness to wholeness, from settling to soul-level connection. Because you don’t just want any relationship… You want the right relationship — healthy, lasting, and life-giving. 👉 Subscribe now and start your journey to healing, growth, and a love that lasts.

  1. 1d ago

    The Power of the Words You Use in Your Relationship

    In this episode, we explore the power of words in relationships and how mindful language can foster connection and growth. The hosts share practical insights on avoiding divisive language and cultivating a positive mindset. key topics The impact of words on relationships and self-perceptionThe importance of mindful language and avoiding divisive wordsHow to reframe problems as opportunities for growthThe role of leadership and accountability in relationshipsPractical tips for auditing and improving communication Chapters 00:00Introduction to the power of words in relationships 01:50The biblical and spiritual significance of speech 03:53How words influence feelings and perceptions 06:00The danger of labeling problems as 'ours' or 'theirs' 07:56Language evolution and its impact on family dynamics 09:51Practicing and improving communication skills 12:00The importance of using inclusive language like 'our kids' 14:07Reframing challenges as opportunities, not problems 16:01The significance of planting seeds of positivity 17:46Leading by example and auditing your language 19:58Setting boundaries and respectful communication 21:54The impact of words on self-identity and confidence 24:06Handling difficult emotions and avoiding harmful labels 26:00Practical steps to change your language and mindset 27:46Resources for relationship growth and community support 29:12Closing thoughts and encouragement to audit your words Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  2. Aug 17

    Are You a Man Worth Following? The Brutal Question Every Relationship Needs

    In this episode, we explore what it truly means to be a man worth following, emphasizing the importance of self-love, operating from faith, and leading with integrity in relationships and life. We discuss practical steps for men to align their actions with their values and how to foster healthier relationships through biblical principles. key topics The importance of self-love and respect in leadershipOperating from a place of love versus fearThe role of faith and biblical principles in manhoodPractical steps to become a man worth followingThe significance of consistent actions over timeUnderstanding the dynamics of healthy relationshipsThe impact of self-awareness and accountabilityThe importance of seeking God's guidance firstSound Bites "Are you a man worth following?""Seek first the kingdom of God.""Respect yourself to lead others."Chapters 00:00Introduction to the theme of manhood and leadership 04:04The recurring theme of identity and internal conversation 06:48The biblical perspective on leadership in relationships 11:10The significance of operating from faith and love 14:59Handling relational challenges with love and accountability 18:48Making decisions with faith and stewardship 23:06The importance of seeking God first in all decisions 27:04The significance of self-awareness and self-respect 29:08Overcoming setbacks and maintaining consistency 30:58The danger of idolizing others above God 33:10The importance of daily commitment and faith 34:54The emotional aspect of leadership and vulnerability 37:01The process of healing and relationship repair 38:50The marathon of relationship growth 41:02The importance of patience and persistence 42:50Making wise decisions and stewardship 44:58The power of decisive action 47:05Balancing love, respect, and leadership 48:51The role of faith in daily life 50:57Final thoughts and action steps for listeners Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  3. Jul 28

    From Drifting Apart to Reconnecting: Is Your Relationship a Priority or Just Coasting?

    In this episode, the hosts discuss the importance of intentionality and consistent effort in maintaining and improving relationships, especially during stressful times like moving. They share personal insights, biblical perspectives, and practical tips for staying connected with your partner. Key Topics The importance of intentional effort in relationshipsRecognizing and addressing disconnection earlyThe biblical perspective on working heartily in relationshipsThe impact of life stressors on relationship healthStrategies for re-establishing connection after disconnectionThe role of communication and small gestures in maintaining intimacyThe concept of slow drift and how to counteract itThe importance of consistency and effort over time Takeaways Relationships require intentional effort, similar to work or hobbies.Disconnection often happens gradually and can be reversed with consistent effort.Communication about feelings of disconnection is crucial.Small gestures and intentional actions rebuild trust and intimacy.Being proactive and honest helps prevent long-term drift.Consistency over time leads to relationship growth, despite ups and downs. Chapters 00:00Introduction and Life Updates 00:29Setting Up a New Podcast Studio and Community Resources 02:33Working on Relationships During Life Transitions 04:02The Need for Intentional Effort in Relationships 05:16Biblical Perspective on Working Heartily in All We Do 06:24The Importance of Being Intentional About Connection 08:17Watering the Relationship and Communicating Disconnection 09:45The Cost of Passive Relationship Maintenance 12:28The Slow Drift and How to Correct Course 15:33Life Gets in the Way, But Effort Matters 17:54The Power of Words and Intentional Actions 20:24Reconnecting After Disconnection Takes Time and Effort 22:41Small Gestures That Build Connection 25:24Honest Communication and Receiving in Relationships 26:35Starting Fresh and Being Consistent 28:34The Importance of Prioritizing Your Relationship 30:33Action Steps: Sharing and Improving Relationships 32:15Upcoming Content and Community Engagement 32:43Encouragement to Share and Seek Help in Relationships 33:36Closing Remarks and Next Steps Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  4. Jul 16

    The Powerful Shift from "I Am" to "I Feel" That Changes Your Identity

    In this episode, we explore the power of words and identity, focusing on how claiming certain 'I am' statements can impact our mental health and relationships. Discover practical ways to align your self-talk with biblical truths and improve your life. key topics The impact of words on mental health and relationshipsDifference between feeling and identity in self-talkBiblical foundation of identity in ChristPractical steps to change negative self-talkThe enemy's role in exploiting identity statementsThe importance of community and accountability in growth Chapters 00:00Introduction and episode overview 01:23The significance of self-talk and identity 03:33The moment of realization in the shower 04:29The difference between feeling and being 06:22Claiming identity versus describing feelings 09:23Biblical foundation: I am in Christ 12:44The power of words rooted in truth 16:37Using positive I am statements 18:11Natural and spiritual understanding of identity 22:17The importance of language and word choice 26:29The enemy's use of identity against us 28:23How loss and rejection attack our identity 30:49Rooting identity in God's truth 34:30Action steps and community resources

  5. Jul 7

    The Hidden Power of the 3 S's in Relationships That Most Miss Out On

    In this episode, we explore the three S's of a healthy relationship—silly, serious, and sensual—and discuss how to maintain these vital components over time. We also delve into the importance of safety, ongoing effort, and the potential for growth within partnerships. key topics The three S's: Silly, Serious, and SensualThe importance of fun and laughter in relationshipsDeep communication and emotional safetyThe role of attraction and intimacy over timeThe impact of past experiences and memoriesThe necessity of ongoing relationship maintenanceHow to foster safety and trustThe connection between all three S's and relationship health takeaways Having fun and being silly with your partner is a core component of a strong relationship.Serious conversations are essential for navigating life's challenges together.Maintaining sensual attraction requires ongoing effort and safety.Relationships require consistent work, similar to practicing a sport or a craft.Neglecting any of the three S's can lead to relationship decline.Safety and trust are foundational to all aspects of a healthy relationship.Past experiences and memories influence current relationship dynamics.Watering and nurturing the relationship's key components is crucial for longevity. Chapters 00:00Introduction and episode overview 00:31Changes in podcast schedule and community resources 01:28Introduction to the three S's in relationships 02:13The importance of being silly and having fun 03:42The role of serious conversations in relationship health 04:39The connection between fun, seriousness, and relationship success 06:05How to maintain the three S's over time 07:37The link between the S's and safety in relationships 09:50The impact of past experiences and memories 11:39The importance of ongoing effort and maintenance 15:12Debunking fairy tale notions of relationships 16:08Watering and nurturing the relationship 18:24The role of safety and security in all three S's 20:44The story of the five terrorists and its lessons 24:26The importance of potential and effort in relationships 27:40Next steps and actionable advice Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  6. Jun 29

    The Power of Stories We Tell Ourselves: Breaking False Narratives in Life and Relationships

    In this episode, we explore how the stories and narratives we tell ourselves shape our behavior, relationships, and overall life. Discover practical insights on identifying and changing false beliefs that keep us stuck in cycles and hindering growth. Main Topics:The impact of false narratives on personal and relational patternsHow the brain focuses on evidence that supports our storiesThe difference between real evidence and self-created storiesPractical steps to reframe and rewrite our internal narrativesThe role of awareness in breaking free from limiting beliefsExamples from firefighting, relationships, and personal growthThe importance of consistent self-talk and evidence gatheringTimestamps: 00:00 - Introduction to the power of stories and narratives we tell ourselves 02:00 - The cycle of motivation, slip, and fallback in personal growth 03:57 - Neuroscience of focus: Seeing evidence that supports our stories 04:49 - Firefighter example illustrating false narratives 06:07 - Recognizing the stories we tell ourselves in different areas of life 08:10 - How false identities shape our actions and beliefs 09:39 - The importance of seeing and believing in new possibilities 10:07 - Reframing stories in relationships and daily routines 11:34 - Identifying and challenging false self-perceptions about consistency 12:22 - Building evidence for positive change vs. reinforcing negativity 13:42 - Handling relationship frustrations through awareness of false narratives 15:19 - Common stories about tiredness, connection, and intimacy 16:22 - The role of intentional self-talk in breaking cycles 18:00 - The importance of looking for evidence to support change 19:20 - How shared narratives influence relationship dynamics 20:24 - The physical and emotional drift caused by false stories 22:16 - Moving from limiting beliefs to empowering narratives 23:33 - The impact of long-held stories on health, relationships, and life 25:00 - The significance of mindset in physical endurance and growth 25:49 - The importance of actively seeking contrary evidence 28:23 - Invitation to free coaching calls to uncover and rewrite false stories 29:42 - The scientific and biblical evidence supporting mindset change 30:38 - Final challenge: Share this message, examine your stories, and take action Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  7. Jun 26

    Living Beyond Titles: How to Claim True Identity in Your Relationships and Life

    In this episode, we explore the importance of aligning your actions with the identities and titles you claim — from marriage and parenthood to careers and faith. Discover how superficial labels can hinder genuine growth and learn practical steps to embody the identities that truly resonate with your purpose. Key Topics: The difference between titles and actual lived identitiesHow societal labels influence our perception of worth and importanceThe danger of claiming titles without corresponding actionsThe importance of ongoing growth and maturityPractical ways to start living your true identity instead of just name-droppingThe role of internal conversations in shaping behaviorExamples from relationships, careers, faith, and personal developmentHow to assess whether you're truly embodying the identities you claimAction steps to align your life with your core values and truths Timestamps: 00:00 - Embracing change and new directions in life 00:28 - The importance of adding value through intentional alignment 01:06 - Steering your life's ship towards purpose with divine guidance 03:02 - Stepping back from business roles to focus on authentic impact 03:33 - Rethinking labels in life: do they truly define us? 04:03 - The human love for labels, like job titles and relationship statuses 05:16 - Society's ranking of titles: engineer vs. janitor example 05:59 - The misalignment of societal labels and actual living 06:49 - The internal conversation that shapes our actions 07:21 - Do your actions match your declared relationship status? 08:27 - The difference between building a covenant and a contract in relationships 09:02 - How societal "titles" often mask deeper untruths 09:32 - The role of effort and consistency in relationships and careers 10:20 - The influence of social media on seeking superficial titles 11:04 - Living authentically versus just having the label 12:12 - The true meaning of being a Christian beyond going to church 13:37 - Claiming your identity with conviction and meaning 14:30 - Claiming and living your true wealth and purpose 15:44 - The process of genuinely claiming your titles through actions 16:49 - The importance of continual growth in marriage and faith 18:16 - The danger of coasting in relationships and titles 19:38 - The significance of integrity and effort in defining your identity 20:27 - The need for ongoing learning and practice to stay sharp 21:13 - Learning from long-standing experts and mentors 22:40 - The power of vulnerability and authenticity in helping others 23:05 - The difference between superficial claims and authentic living 24:42 - Actions that affirm your true identity, not just labels 25:08 - The importance of humility and ongoing pursuit in faith 26:07 - The example of Paul’s pursuit of growth in faith 27:06 - How effort in marriage reflects true identity 28:49 - Offense as a sign of challenged identity 30:08 - The importance of consistency and earned respect in relationships 31:02 - Starting with internal alignment before claiming titles 32:23 - Avoiding labels that sound good but lack true conviction Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  8. Jun 15

    The Hidden Roots of Manipulative Behavior: When Past Trauma Turns Toxic

    This episode dives into the often-overlooked but damaging dynamics of emotional manipulation within relationships. Hosted by a couple who share personal experience and biblical insights, it explores how manipulation manifests and offers practical steps toward building healthier bonds. In this episode:Definitions and examples of emotional manipulation (gaslighting, guilt tripping, silent treatment)The dangerous use of suicidal threats as manipulation tacticsHow past trauma and fears like abandonment contribute to manipulative behaviorsThe importance of self-awareness and boundaries in preventing toxic cyclesBiblical perspective on covenant, divorce, and forgivenessPractical advice for couples to address and heal from manipulationTimestamps: 00:00 - Introduction and personal update about recent life experiences 02:03 - Discussion of fishing comparisons and the role of nature in mental health 07:13 - Defining emotional manipulation and common tactics used in relationships 08:56 - The harmful use of suicide threats for control 10:24 - Recognizing and addressing fears like abandonment as manipulation 12:08 - The influence of past trauma on current relationship behaviors 13:08 - Challenging labels like narcissism and gaslighting: understanding the person behind the behavior 15:15 - Working through harmful behaviors instead of labeling 17:34 - The importance of curiosity and repair in conflict resolution 19:00 - Recognizing and avoiding emotional tactics like threats of leaving or divorce 22:23 - Differentiating healthy coping from toxic cycles 24:49 - The necessity of boundaries and mutual commitment to healing 30:50 - Biblical insights on divorce, covenant, and biblical reasons for separation 39:08 - The importance of personal responsibility and mutual choice in relationships 41:04 - Drawing boundaries and building a healthier relationship environment 43:29 - Practical steps to begin healing and move forward Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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Ratings & Reviews

5
out of 5
3 Ratings

About

The Covenant Chronicles is the podcast for anyone who’s tired of repeating the same relationship struggles and ready to create the love they truly deserve. In each episode, we dive deep into the heart of relationships — from overcoming past trauma and emotional wounds, to navigating challenges with honesty and courage, to building the kind of partnership that feels safe, passionate, and lasting. Whether you’re single and healing, in a relationship that feels stuck, or simply wanting to grow into the best version of yourself for your partner, this show is your roadmap. You’ll discover practical tools, powerful mindset shifts, and inspiring stories that help you: Heal from past pain without letting it control your future. Overcome conflict with healthy communication and trust. Break destructive cycles and patterns that keep you stuck. Reignite love and intimacy in a lasting way. Build a strong foundation for a relationship that thrives. Hosted by Mike and Amber, we are business and life coaches who help combine coaching insights, real-life stories, and faith-based wisdom to guide you toward relationships built on freedom, trust, and love. This isn’t just another relationship podcast. It’s a movement to shift how we think about love — from surviving to thriving, from brokenness to wholeness, from settling to soul-level connection. Because you don’t just want any relationship… You want the right relationship — healthy, lasting, and life-giving. 👉 Subscribe now and start your journey to healing, growth, and a love that lasts.

Information

  • Creator
    The Covenant Chronicles
  • Years Active
    2025 - 2026
  • Episodes
    71
  • Rating
    Clean
  • Copyright
    © 2025 The Covenant Chronicles