45 episodes
The CPTSD Podcast Tabatha Bird Weaver, LPC, LMFT
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- Health & Fitness
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4.8 • 60 Ratings
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Distinguished therapist Tabatha Bird Weaver talks about CPTSD and how to recover from complex trauma.
You can hear us on Apple Podcasts, Google Podcasts, and Spotify, and you can watch our video versions on YouTube. Check us out at thecptsdpodcast.com!
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The CPTSD Podcast, Season 4, Episode 11: Two Common Thinking Errors With CPTSD
Therapist and host Tabatha Bird Weaver unpacks two common thinking errors for people with CPTSD: perfectionism and all-or-nothing thinking. She also examines how they relate to neurodiversity and CPTSD. You can start to explore neurodiversity for yourself at embrace-autism.com.
We have lots of resources to help you recover and heal from your own trauma: Tabatha's CPTSD 101: The Definitive Guide is a FREE resource to help you find your best therapy, and our self-paced online course The CPTSD Toolkit examines available therapies in more depth. And our new program Recalibrate™ is coming this December, with resources and mentoring to heal your whole being -- check them all out at tabathabirdweaver.com. -
The CPTSD Podcast, Season 4, Episode 10: Unpacking Neurodiversity
Trauma therapist and host Tabatha Bird Weaver starts to unpack the complex topic of neurodiversity — including high sensitivity, ADHD, autism and CPTSD.
You can find more from Tabatha at tabathabirdweaver.com. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book CPTSD Treatment 101: The Definitive Guide as our gift to you. The Karmic Alchemy Community is also where you can view The Karmic Alchemy Podcast, where Tabatha discusses topics from The CPTSD Podcast in greater depth.
And if you'd like more resources on recovering and healing from CPTSD, check out our new online course, The CPTSD Toolkit to understand your best options. -
The CPTSD Podcast, Season 4, Episode 9: Your Inner Parts and Healing From CPTSD, Part 2
Tabatha discusses your inner parts, Internal Family Systems (IFS) therapy, and their role in healing trauma with IFS therapist Terry Baranski. You can find out more about Terry at healingtheself.net.This is part 2 of 2.
You can find more from Tabatha at tabathabirdweaver.com. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book CPTSD Treatment 101: The Definitive Guide as our gift to you. The Karmic Alchemy Community is also where you can view The Karmic Alchemy Podcast, where Tabatha discusses topics from The CPTSD Podcast in greater depth. And if you'd like more resources on recovering and healing from CPTSD, check out our new online course, The CPTSD Toolkit.
@thecptsdpodcast -
The CPTSD Podcast, Season 4, Episode 8: Your Inner Parts and Healing From CPTSD, Part 1
Tabatha discusses your inner parts, Internal Family Systems (IFS) therapy, and their role in healing trauma with IFS therapist Terry Baranski. You can find out more about Terry at healingtheself.net.
You can find more from Tabatha at tabathabirdweaver.com. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book CPTSD Treatment 101: The Definitive Guide as our gift to you. The Karmic Alchemy Community is also where you can view The Karmic Alchemy Podcast, where Tabatha discusses topics from The CPTSD Podcast in greater depth. And if you'd like more resources on recovering and healing from CPTSD, check out our new online course, The CPTSD Toolkit.
@thecptsdpodcast -
The CPTSD Podcast, Season 4, Episode 7: Eating Disorders, Diet Culture and CPTSD, Part 2
Host Tabatha Bird Weaver talks with Registered Dietitian Cassie Christoper about how CPTSD and our approach to food influence each other. This is Part 2 of 2. You can find Cassie’s website at cassiechristopher.net.
You can find more from Tabatha at tabathabirdweaver.com. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book CPTSD Treatment 101: The Definitive Guide as our gift to you. The Karmic Alchemy Community is also where you can view The Karmic Alchemy Podcast, where Tabatha discusses topics from The CPTSD Podcast in greater depth. And if you'd like more resources on recovering and healing from CPTSD, check out our new online course, The CPTSD Toolkit. -
The CPTSD Podcast, Season 4, Episode 6: Eating Disorders, Diet Culture and CPTSD, Part 1
Join us for our 40th Episode!
Host Tabatha Bird Weaver talks with Registered Dietitian Cassie Christoper about how CPTSD and our approach to food influence each other. This is Part 1 of 2. You can find Cassie’s website at cassiechristopher.net.
You can find more from Tabatha at tabathabirdweaver.com. Join our Karmic Alchemy Community, and we'll send you Tabatha's e-book CPTSD Treatment 101: The Definitive Guide as our gift to you. The Karmic Alchemy Community is also where you can view The Karmic Alchemy Podcast, where Tabatha discusses topics from The CPTSD Podcast in greater depth. And if you'd like more resources on recovering and healing from CPTSD, check out our new online course, The CPTSD Toolkit.
Customer Reviews
Helpful
I have now listened to a few of their episodes and they have really helped me before I start spiraling out. I was recently diagnosed with CPTSD and I was relieved because I felt less like a crazy and knew I wasn’t alone and am able to grow and heal. I have made a lot of progress with my therapist and these are really helpful in between my weekly sessions.
So helpful
I just listened to the coping skills episode. I could relate to every single thing in this episode. I really need to get back into therapy but in the meantime this podcast is lifesaving!
This is what you are looking for
I can’t find the right words. I’m currently just coming out of “unawareness” and begin my healing and I’m so happy I found this podcast at the time I did ❤️ if you’ve been looking for answers about cptsd - this is clear and in-depth information.
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