The Crabtree’s Chatroom

Jack and Jasmine Crabtree
  • 5.0 (8)
  • Mental Health

We believe in the incredible strength each of us possesses—the power to control how we feel. No one can make us feel inferior unless we allow it. As the vibrant young generation, we’re here to remind you that you’re not alone in this journey! Life can be tough, and we’re all just trying to be our best selves in the chaos. So, if you're battling mental health challenges, tackling addiction, or wrestling with any personal demons, pull up a chair, hit play, and tune in. We’re ready to share the insights and support you need!

  1. Trailer

    Mini Update 6/3/22

    We’re not gone, just makin life changes! We can’t wait to get back to recording!

    1 min

  2. 05/12/2022

    S1 E13 - The 12 Benefits of Meditation

    Have you ever meditated to reduce stress or anger? If not, you should definitely incorporate it into your every day routine. In this episode we talk about 12 benefits of meditation and why it’s important.

    8 min

  3. 05/11/2022

    S1 E12 - The Affects of Communication (The 4 Communication Styles Part 2)

    The way we communicate with others has impact on both theirs and our life. Being able to communicate with others in a healthy way is important! In this episode we talk about how each style of communication affects our daily life. It’s good to know which communication style we have in order to improve how we interact with others. Join the conversation on Facebook, Instagram, & Twitter

    6 min

  4. 05/11/2022

    S1 E11 - How Do I Communicate? (Identifying the 4 Communication Styles)

    Do you know the 4 communications styles? It's important to make sure we're communicating with others properly. Not only does it affect us, but it affects the people we communicate with as well. In this episode we explain the 4 different communication styles (passive, aggressive, passive-aggressive, & assertive) and how to identify yours or those around you. You can join the conversation on Instagram and Facebook!

    11 min

  5. Trailer

    Mini Update 4/30/22

    update

    1 min

  6. 04/15/2022

    S1 E10 - Personal Boundaries (Types of Boundaries)

    Personal boundaries are an important part of life. If you don’t learn to set them then things can feel a lot more difficult and overwhelming. In this episode we talk about the different types of boundaries and what healthy boundaries should look like.

    18 min

  7. 04/01/2022

    S1 E9 - Personal Responsibility (Practicing Mindfulness)

    In this episode we describe personal responsibilities and knowing yours. We also talk about how mindfulness can help you work through finding your personal responsibilities. Know where to place the blame. You’re not responsible for others. You’re only responsible for yourself.

    9 min

  8. 03/19/2022

    S1 E8 - Anxiety vs Depression (3 Coping Techniques)

    In this episode we talk about the symptoms of anxiety and depression. We talk about how they differ and three coping techniques you can use to relieve some symptoms of both.

    13 min
See All (15)

Trailers

5
out of 5
8 Ratings

About

We believe in the incredible strength each of us possesses—the power to control how we feel. No one can make us feel inferior unless we allow it. As the vibrant young generation, we’re here to remind you that you’re not alone in this journey! Life can be tough, and we’re all just trying to be our best selves in the chaos. So, if you're battling mental health challenges, tackling addiction, or wrestling with any personal demons, pull up a chair, hit play, and tune in. We’re ready to share the insights and support you need!

Information

  • Creator
    Jack and Jasmine Crabtree
  • Years Active
    2019 - 2022
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Jack and Jasmine Crabtree
  • Show Website
    The Crabtree’s Chatroom