The CrossAxed Method

Rob Noy
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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

  1. 2025. 04. 24.

    Episode 148 - Where is Rob, why doesn't he care anymore..?

    This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.

    50분

  2. 2025. 02. 16.

    Episode 147 - The 2025 CrossFit Open

    The CrossAxed Method

    57분

  3. 2025. 01. 09.

    Episode 146 - New Gym, what's that mean for CrossAxed?

    You need not worry CrossAxed isn't going anywhere.

    39분

  4. 2024. 10. 14.

    Episode 145 - Coaching Styles

    The CrossAxed Method

    43분

  5. 2024. 10. 10.

    Episode 144 - Why CrossFit is the answer to everything...

    The CrossAxed Method

    46분

  6. 2024. 10. 03.

    Episode 143 - Minimum Effective Dose

    The CrossAxed Method

    24분

  7. 2024. 09. 16.

    Episode 142 - How to make the most out of your 1 hour in the gym.

    This week we discuss the various ways you can benefit within the 1 hour of your CrossFit Class.

    41분

  8. 2024. 09. 05.

    141 - The cure for the worlds most vexing problem...

    The CrossAxed Method

    37분
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소개

A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

정보

  • 제작진
    Rob Noy
  • 방송 연도
    2018년 - 2025년
  • 에피소드
    30
  • 등급
    무삭제판
  • 저작권
    © 2026 The CrossAxed Method
  • 웹사이트 보기
    The CrossAxed Method