9 episodes

Welcome to The Cycle Breakers Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage.

In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogramming limiting beliefs. Through candid discussions and expert interviews, you'll gain valuable insights and practical tools to reclaim your power and live a more fulfilling life.

If you're ready to step into your true potential and become a cycle breaker in your own life, this podcast is for you. Tune in to The Cycle Breaker Show and let's embark on this empowering journey together.

The Cycle Breakers Show Sid Clevinger & Tiffany Toombs Clevinger

    • Health & Fitness
    • 5.0 • 15 Ratings

Welcome to The Cycle Breakers Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage.

In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogramming limiting beliefs. Through candid discussions and expert interviews, you'll gain valuable insights and practical tools to reclaim your power and live a more fulfilling life.

If you're ready to step into your true potential and become a cycle breaker in your own life, this podcast is for you. Tune in to The Cycle Breaker Show and let's embark on this empowering journey together.

    The Power of Your Thoughts

    The Power of Your Thoughts

    Join hosts Sid Clevinger and Tiffany Toombs Clevinger on a transformative journey in this episode of The Cycle Breaker Show as they delve into the profound influence of our thoughts on the reality we manifest. Through insightful discussions and expert insights, Sid and Tiffany unravel the intricate connection between our thoughts and the world we create around us.
    Discover the remarkable impact of thoughts on our physical well-being as the hosts explore the profound relationship between mind and body. Uncover the fascinating phenomenon of the placebo effect and its implications for our understanding of the power of belief and perception.
    Tune in as Sid and Tiffany provide valuable strategies and practical tips for harnessing the power of your thoughts to break free from limiting cycles and unlock your full potential. Empower yourself to shape your reality, optimize your health, and cultivate a mindset of abundance and possibility.
    Don't miss this enlightening episode of The Cycle Breaker Show, where Sid Clevinger and Tiffany Toombs Clevinger illuminate the transformative power of your thoughts.
    Ready to start breaking the cycle in your own life and story? Get our 7 Day Nervous System Reset absolutely FREE at: https://resetmysystem.com/reset 
    Connect with us on social media: 
    Sid Clevinger Facebook | Tiffany Toombs Clevinger Facebook | The Cycle Breakers Facebook | Instagram | TikTok | YouTube
    Episode Time Stamps: 
    00:00 - Intro  01:07 - Welcome 01:52 - A look at the importance of our thoughts 06:13 - The Placebo Effect (our bodies ability to heal itself) 10:15 - The Nocebo Effect (can negative thoughts hurt you?) 16:23 - Beating yourself up to motivate yourself - is it doing more harm than good?  19:43 - Why people "ignore" red flags 22:02 - Where to start healing (nervous system regulation) 23:00 - Metacognition 29:30 - The difference between responsibility and blame 31:12 - The 7 Day Nervous System Reset - https://resetmysystem.com/reset  

    • 35 min
    Breaking Free from Corporate to 7 Figures with Emily Wilcox

    Breaking Free from Corporate to 7 Figures with Emily Wilcox

    Join host Tiffany Toombs Clevinger in this empowering episode of The Cycle Breakers Show as she sits down with Emily Wilcox, a powerhouse entrepreneur, coach, and devoted mother of two.
     
    Emily shares her awe-inspiring journey of breaking free from the confines of a corporate 9-5 job to build a thriving 7-figure business while successfully raising her children. In a candid and insightful conversation, Tiffany and Emily delve into the valuable lessons and daunting challenges Emily faced on her path to success, offering invaluable advice to fellow moms looking to break free from the traditional mold and design a life on their own terms.
     
    Emily also sheds light on the importance of overcoming old money wounds, providing actionable steps for women to cultivate financial abundance and rewrite their money stories. 
    Ready to start breaking the cycle in your own life and story? Get our 7 Day Nervous System Reset absolutely FREE at: https://resetmysystem.com/reset 
    Connect with Emily on social media:
    Facebook | Take the Money Wounds Quiz | Instagram | Website








     


     

    • 26 min
    Why Are People Breaking The Cycle Now

    Why Are People Breaking The Cycle Now

    Join hosts Sid Clevinger and Tiffany Toombs Clevinger in this impactful episode of The Cycle Breakers Show as they delve into the profound question, "Why Are People Breaking the Cycle Now?"
    In today's society, a significant number of individuals find themselves overmedicated, overweight, addicted, and emotionally disconnected. The undeniable pain stemming from these circumstances has sparked a collective spiritual awakening among people who yearn to shatter the chains of generational trauma and societal norms.
    Tune in as Sid and Tiffany explore the deep-rooted issues that have brought society to this crucial tipping point and discuss the powerful motivations driving individuals to break free from destructive cycles.
    Discover how this awakening is empowering people to challenge long-standing patterns, beliefs, and behaviors, paving the way for personal transformation and societal change. Check out this thought-provoking episode of The Cycle Breakers Show, where insightful discussions and inspiring stories offer hope and guidance to those seeking liberation from the burdens of the past.
    Ready to start breaking the cycle in your own life and story? Get our 7 Day Nervous System Reset absolutely FREE at: https://resetmysystem.com/reset 
    Connect with us on social media: 
    Sid Clevinger Facebook | Tiffany Toombs Clevinger Facebook | The Cycle Breakers Facebook | Instagram | TikTok | YouTube
    Episode Time Stamps: 

    00:00 Intro  01:07 Welcome 04:02 The impact of Covid on the collective spiritual awakening 12:30 Are you really fine?  15:26 The most common societal programming 22:39 The biggest patterns we had to reprogram 27:00 If you're here, you're a pioneer! 28:28 The 7 Day Nervous System Reset https://resetmysystem.com/reset 

    • 29 min
    Breaking Free From The 9-5 Mindset with Tony Whatley

    Breaking Free From The 9-5 Mindset with Tony Whatley

    In this episode we sit down with Tony Whatley, a renowned author, business coach, and cycle breaker. In this episode, Tony Whatley, the bestselling author of "The Side Hustle Millionaire" and the mastermind behind the top-ranked podcast "365 Driven," shares his journey from building and selling multiple businesses for millions of dollars to coaching aspiring entrepreneurs on achieving their own success.
     
    Ready to start breaking the cycle in your own life and story? Get our 7 Day Nervous System Reset absolutely FREE at: https://resetmysystem.com/reset 
     
    Connect with Tony Whatley: 
     
    Tony's website | Buy his book here | Facebook | Instagram | LinkedIn | YouTube 
     

    • 31 min
    How I Manifest My Dream Life

    How I Manifest My Dream Life

    Embark on a journey of self-discovery and transformation with hosts Sid Clevinger and Tiffany Toombs Clevinger on The Cycle Breakers Show. In this episode, discover the powerful art of manifestation as Tiffany and Sid share their personal stories of overcoming self-doubt and fear to create the life they've always dreamed of.
    Unlock the secrets to breaking free from negative cycles as they delve into the profound connection between thoughts and physical health, shedding light on the role of movement in enhancing brain and body wellness. Tiffany & Sid build on this foundation, exploring the importance of resetting the nervous system to combat negative thoughts and emotions.
    With actionable insights and practical advice, learn how to trust in the universe, take small steps towards big goals, and cultivate the courage to pursue your passions. Explore the transformative potential of commitment, faith, and decision-making in manifesting your desires.
    Don't miss out on this empowering episode filled with wisdom and inspiration. Tune in now to learn how to manifest your dream life and break free from the limitations of self-doubt.
    Ready to break old cycles and manifest your own dream life? Start with our 7 Day Nervous System Reset absolutely free: https://resetmysystem.com/reset
    Connect with us on social media: 
    Sid Clevinger Facebook | Tiffany Toombs Clevinger Facebook | The Cycle Breakers Facebook | Instagram | TikTok | YouTube
    Episode Time Stamps: 

    00:00 Intro 01:08 Welcome to the show 02:34 Trusting the timing 04:59 Turning fear of rejection into trust and certainty 10:07 Shifting your identity and personality to align with the future 14:07 Choosing the next best step 14:52 The power of committment 18:59 Tapping into faith 23:49 The biggest secret to our constant evolution and growth 29:32 Start with the 7 Day Nervous System Reset https://resetmysystem.com/reset  

    • 33 min
    How Do I Know If I'm Addicted To Stress?

    How Do I Know If I'm Addicted To Stress?

    Join hosts Sid Clevinger and Tiffany Toombs Clevinger on The Cycle Breakers Show as they delve deep into the often overlooked yet pervasive phenomenon of stress addiction. In this episode, they uncover the top 5 signs that indicate you might be addicted to stress, shedding light on why these signs are not just a normal part of life.
    Stress addiction, though often unrecognized, can profoundly impact our mental, emotional, and physical well-being. Sid and Tiffany draw from their expertise to explain what stress addiction entails and why it's crucial to break free from its grip.
    Through insightful discussion and practical advice, listeners will learn to identify the subtle ways in which stress addiction manifests in their lives. From constant busyness to a relentless need for achievement, no stone is left unturned as they explore the telltale signs of stress addiction.
    But it doesn't end there. Sid and Tiffany offer hope and guidance by outlining what to expect when embarking on the journey to break free from stress addiction. From reclaiming control over one's life to fostering resilience and well-being, they illuminate the path to a healthier, more balanced existence.
    Whether you're nodding along in recognition or curious to learn more about stress addiction, this episode of The Cycle Breakers Show is a must-listen. Tune in to gain invaluable insights and take the first step towards breaking the cycle of stress addiction in your life.
    In this episode you'll discover: 
    What stress addiction is The 5 most common signs that you're addicted to stress What to expect when you start breaking the cycle of stress addiction And more! Ready to start breaking the cycle of stress addiction in your life? Get our 7 Day Nervous System Reset absolutely FREE at: https://resetmysystem.com/reset 
    Connect with us on social media: 
    Sid Clevinger Facebook | Tiffany Toombs Clevinger Facebook | The Cycle Breakers Facebook | Instagram | TikTok | YouTube
    Episode Time Stamps: 

    00:00 Intro 01:08 Welcome to the show 01:53 What is stress addiction 03:38 The first sign that you're addicted to stress: the need for coffee 09:15 The second sign that you're addicted to stress: skipping breakfast 11:40 The third sign that you have an addiction to stress and does this mean that you really have ADHD? 13:50 The fourth sign you have a stress addiction: sleep problems  17:00 The fifth sign you're addicted to stress: a painful menstrual cycle 19:25 Start breaking the cycle of stress addiction with our 7 Day Nervous System Reset https://resetmysystem.com/reset   

    • 21 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Merilee O. ,

Enriching, Empowering and Energizing’

Absolutely AWESOME! We love these 2 and everything they do! We’re so grateful to know and learn from them! ROCK on! 💞🦋🦄

La la mo ,

To become your Mindful Self?—start here.

Tiffany has a talent for authenticity.
She’s inspired me towards courage (for myself) and compassion (for others)—as well as everyday “sincerities” that deserve daily acknowledgement.
I am so excited for this podcast!

RoksanaFSI ,

One of the BEST!

Tiffany is one of the BEST speakers I’ve ever heard. She knows her stuff inside and out! If you want fast results, listen in and learn.

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