The D Spot

The D Spot
  • 4.4 (16)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The D Spot

Relationships, sex, polyamory, lgbtq+, and more are what we are talking about on The D Spot with Dana McNeil and her array of guests. From fellow therapists to individuals and couples living outside of societal norms, we are breaking the stigma and normalizing acceptance in a therapeutic setting. Therapy is cool!

  1. Shame, Codependency & Narcissism With Darlene Lancer

    01/17/2024

    Shame, Codependency & Narcissism With Darlene Lancer

    Join us today as we sit down with Darlene Lancer, walking through the concepts of her significant work Codependency For Dummies. Drawing lines between past and present, Darlene uncovers how childhood behaviors can seep into adult life and generate feelings of shame and codependency. As the discussion deepens, she identifies harmful coping mechanisms we unknowingly incorporate in our relationships. Delving into 'The Tyranny of The Shoulds', Darlene examines what it means to disconnect from your true self, focusing on external validations. And if you ever wondered what happens once a narcissist feels secure, then this video is for you! Walk through the challenging path of recovering from codependency and get a new perspective on loneliness with Darlene. Find out where you can connect with her in her last words in the video. *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Darlene Lancer Instagram → https://www.instagram.com/darlenelancerlmft/ Facebook → https://www.facebook.com/codependencyrecovery/ Website → https://whatiscodependency.com/ ↓ K E Y M O M E N T S ↓ 00:13 Meet Darlene Lancer 01:03 Codependency For Dummies 04:11 Where Does Shame & Codependency Begin? 10:10 The Transference of Childhood Behaviors to Adult Life 12:43 Coping To Survive 13:53 Discovering Potentially Bad Coping Mechanisms Within New Relationships 15:53 The Tyranny of The Shoulds 17:04 When You're Disconnected From Your True Self, You Are Going To Look Outside Yourself 19:22 It Starts Out With Both Wanting To Be Loved By Each Other 20:58 Once A Narcissist Feels Secure 23:21 Recovering From Codependency 28:11 Darlene, You're Lonely, And That's Ok. 31:03 Final Thoughts & Where You Can Find Darlene ↓ M U S I C ↓ Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    33 min
  2. New Beginnings: Flipping The Script On Survival Mode With Sarah Barr

    01/10/2024

    New Beginnings: Flipping The Script On Survival Mode With Sarah Barr

    Join us as we meet Sarah Barr, a dedicated mental health professional hailing from Ireland. In this episode, we dive into her journey in breaking stigmas associated with mental health in Ireland. Learn how the choice of viewing our thoughts is ours alone. Delve deeper as Sarah talks about our inherent negative bias and ways to challenge it, especially in relationships. We are talking about positive coping skills and how to flip the script in survival mode. Don't miss it. Listen now. *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Sarah Barr Instagram → https://www.instagram.com/newbeginnings_counselling/ Facebook → https://www.facebook.com/NewBeginningsCounsellingService Website → https://newbeginningscounselling.net/ ↓ K E Y M O M E N T S ↓ 00:14 Meet Sarah Barr, She's From Ireland! 02:00 Becoming A Mental Health Professional in Ireland 04:57 Breaking New Ground & Stigmas in Ireland 06:11 I Am Not What Happened To Me 08:01 How We Choose To View Our Thoughts...Is Our Choice 12:40 Pre-Programmed To Have A Negative Thought 17:19 Challenging Your Negative Thoughts In Relationships 20:39 A Toolkit Full of Positive Coping Skills 22:24 A Little Tip that You Can Try Out Today 24:00 Survival Mode 24:40 What Sarah Barr Has Cooking ↓ M U S I C ↓ Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    26 min
  3. Polyamory & The jealousy Roadmap

    01/03/2024

    Polyamory & The jealousy Roadmap

    Polyamory is still often misunderstood, so listen to Dr. Dana McNeil and Dr. Joli Hamilton as they discuss what it means and how to practice healthy boundaries in open relationships. Tune in now for some insightful tips! *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Dr. Joli Hamilton LinkedIn → https://www.linkedin.com/in/joli-hamilton-phd/ Instagram → https://www.instagram.com/drjoli_hamilton/ Website → https://www.jolihamilton.com/ ↓ K E Y M O M E N T S ↓ 00:29 What is Polyamory? 02:16 How Close is Too Close? 04:34 Turning Expectations Into Explicit Agreements 07:42 What Kind Of Relationship Are You Trying To Build? 10:57 Maybe It's Just Not The RIght Time. 18:04 Turning Jealousy Into Healthy Boundaries 26:42 The DIfference Between Boundaries, Rules & Agreements 35:08 Where To Find Joli ↓ M U S I C ↓ Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    37 min
  4. Developing Self-Regulation Skills through Mindful Thinking with Adole Muruako

    12/27/2023

    Developing Self-Regulation Skills through Mindful Thinking with Adole Muruako

    Mindful thinking plays an important role in maintaining a peaceful mind, body, and soul. Listen to the discussion between Doctors Dana McNeil and Adole Muruako as they explain the importance of self-regulation skills, including how tapping into your body helps develop this skill set further and how reframing discomforts through mindful thoughts, individuals can overcome their fears of uncertainty with courage while relying on their innate wisdom to manage their emotions better. *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Adole Muruako, PhD, MEd, LPC, BC-TMH LinkedIn → https://www.linkedin.com/in/adolemuruako/ Instagram → https://www.instagram.com/mpoweredwellness/ ↓ K E Y M O M E N T S ↓ 00:19 Meet Adole Muruako PhD, MEd, LPC, BC-TMH 00:55 Tapping Into Your Body. What Is Self-Regulation? 03:11 Why Should I Be Mindful Of My Thoughts? 06:03 Reframing Discomfort 09:35 Tuning Into Your Body 11:27 What Are We Scared Of? 15:55 Letting Your Natural Wisdom Take Over 20:00 Practice Makes Perfect 22:31 The Inability Self-Regulate is Causing Fires In Relationships 26:18 How Do You Tell Someone You Think They Need To Work On Self-Regulation? 29:26 Tips, Tricks & Final Thoughts 31:07 Where to Find Adole Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    33 min
  5. One Special World with Danielle Nicole Preiser

    12/13/2023

    One Special World with Danielle Nicole Preiser

    Join Dr. Dana McNeil and Danielle Nicole Preiser, founder of One Special World, as they share their insights on advocating for people with special needs. In this video, you'll learn about the challenges faced by parents of special needs children and the strain it puts on their relationships. They'll also discuss the importance of self-care while being a caretaker. Don't miss out on this informative and insightful conversation! *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Danielle Nicole Presier Instagram → https://www.instagram.com/daniellenicolepreiser Website → https://daniellenicolepreiser.cohere.live/about One Special World → https://www.instagram.com/onespecialworld ↓ K E Y M O M E N T S ↓ 00:48 Meet Danielle | Founder of One Special World 02:17 Strain, Stress & Challenges When You Have Children With Special Needs 05:34 Knowing From A Young Age I Was Going To Take Care Of My Brother 10:27 Using Acts of Kindness As A Coping Mechanism 15:06 Destigmatizing Special Needs 16:47 Pushing Away The Unknown Out Of Fear 19:47 How To Become A Better Advocate 22:50 Maintaining Self-Care While Being A Caregiver 29:28 You Can't Control The Haters 33:07 Learn More About Danielle & What She Does ↓ M U S I C ↓ Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    36 min
  6. Changing Your Mindset to Embrace Your Worthiness with Nicole Schiener

    12/06/2023

    Changing Your Mindset to Embrace Your Worthiness with Nicole Schiener

    In this episode of The D Spot, we'll discuss how to reframe our state of mind to view things as happening for us rather than happening to us. We'll also explore the reasons why we expect our partners to be mind readers and offer tips for finding your worthiness. Additionally, we'll talk about emotional load, what it is, and how you can recognize your own red flags. *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Guest Name Here LinkedIn → https://tinyurl.com/Nicole-Schiener Instagram → https://instagram.com/peaceandpossibility?igshid=MTNiYzNiMzkwZA== Facebook → https://www.facebook.com/peaceandpossiblity?mibextid=ZbWKwL Gottman Author Page → https://www.gottman.com/author/nicole-schiener/ Website → https://peaceandpossibility.ca/ ↓ K E Y M O M E N T S ↓ 02:27 Flowing Into Possibilities 05:24 Reframing Your State of Mind to Happening For Us Versus Happening To Us 10:45 Why Do We Expect Our Partner's To Be Mind Readers? 14:10 Finding Your Worthiness 16:55 Emotional Load: What is it? 20:52 How Can I Recognize My Own Red Flag? 27:22 Embodied Anger 33:15 Final Thoughts ↓ M U S I C ↓ Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    37 min
  7. The Need For Family Therapy, and Why It's Important with Robert Taibbi, LCSW

    11/29/2023

    The Need For Family Therapy, and Why It's Important with Robert Taibbi, LCSW

    Attention Couples in Crisis! This week on The D Spot, we sit down with Robert Taibbi, a seasoned expert in family therapy. Learn why family therapy is essential and the benefits of seeking professional help. Find out how to work together with your partner when you're not seeing eye-to-eye and delve into how your own childhood shapes your parenting style. We'll also cover the risks of treating your child like a friend and give advice on getting families back on track. Finally, discover how to establish structure in a blended family and get valuable tips for finding a therapist who's right for you. *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.* → Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information! ↓ C O N N E C T ↓ Connect with The D Spot → https://linktr.ee/dspotpodcast Connect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneil Connect with this week's guest | Robert Taibbi, LCSW Website → https://www.bobtaibbi.com/ Email → bobtaibbi@ntelos.net ↓ K E Y M O M E N T S ↓ 00:11 Meet Robert Taibbi, An Expert in Family Therapy 00:47 The Need For Family Therapy, and Why It's Important 06:13 We Are Not on the Same Page and We Need to Unite 11:29 How Your Parent's Influenced Your Parenting Style 16:12 The Consequences of Treating Your Child As Your Friend 19:50 Working With Families To Get Them Back on Track 24:05 Finding Structure in a Blended Family 30:10 How to Find a Therapist That Fits Your Needs 34:57 Final Thoughts ↓ M U S I C ↓ Track: "anjoo", dubu Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    39 min
  8. How Ignoring Self-Care Can Lead to Burnout with Dr. Nashira Kayode

    11/22/2023

    How Ignoring Self-Care Can Lead to Burnout with Dr. Nashira Kayode

    Are you feeling burned out? Meet Dr. Nashira Kayode, an expert on burnout, she and Dr. Dana McNeil will discuss what causes it and the signs and symptoms to look for. Learn how to tell your partner if you think they are suffering from burnout. Do people become successful because they power through burnout, and does comparing your life to others' lead you to burnout faster? Watch and find out. *Disclaimer→ Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.*→ Want to be a sponsor, affiliate, or guest on the podcast? Email dspotpodcast@gmail.com for more information!↓ C O N N E C T ↓Connect with The D Spot → https://linktr.ee/dspotpodcastConnect with Host Dr. Dana McNeil PsyD, LMFT → https://linktr.ee/danamcneilConnect with this week's guest | Dr. Nashira KayodeLinkedIn → http://www.linkedin.com/in/nashira-funn-kayodeInstagram → https://www.instagram.com/dr.shikayFacebook → https://www.facebook.com/profile.php?id=100090174050862Amazon Books → https://www.amazon.com/stores/author/B0BNJ6LN4C/aboutWebsite → https://www.drshikay.com/home↓ K E Y M O M E N T S ↓00:22 Meet Dr. Nishira Kayode: An Expert in Burnout00:50 What Causes Burnout?02:28 What Are the Signs and Symptoms of Burnout?07:01 How Do I Tell My Partner That I Think They Are Suffering From Burnout?09:48 "Powering Through" Burnout As A Successful Person13:01 Fake It Until You Make It14:33 Feeling Pressured By Everyone Else's Life Instead of Focusing on Your Own16:15 "I Deserve A Soft Life, And I Have Everything I Need To Succeed"18:52 Dr. Nashira Kayode's Book And Where To Find Her↓ M U S I C ↓Track: "anjoo", dubuMusic provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/IC21YT

    20 min
See All (70)

Trailer

4.4
out of 5
16 Ratings

About

Relationships, sex, polyamory, lgbtq+, and more are what we are talking about on The D Spot with Dana McNeil and her array of guests. From fellow therapists to individuals and couples living outside of societal norms, we are breaking the stigma and normalizing acceptance in a therapeutic setting. Therapy is cool!

Information

  • Creator
    The D Spot
  • Years Active
    2022 - 2024
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © The D Spot
  • Show Website
    The D Spot

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada