The Dad Project

The Dad Project

At The Dad Project, we find experienced dads who have had success in raising kids. We ask them to give short talks, sharing what has worked for them and what hasn't. Our goal is to help men everywhere become the dads they were meant to be. And our hope is to change the world for the better, one dad at a time. To help cover recurring costs, if you'd like to make a donation, please click here: https://www.paypal.com/donate/?hosted_button_id=MAQZ536WXKXXE

  1. 4D AGO

    Getting Your Happy Marriage Back with Doug Hinderer (Part 2)

    “Every strong marriage is built on a thousand small acts of forgiveness.” What happens when trust is broken in a marriage… and can it actually be rebuilt? In Part 2 of this conversation, Josh continues his discussion with Doug Hinderer, licensed marriage and family therapist and host of Marriage Unhindered, diving into the role trust plays in a strong marriage and what it takes to restore it when it’s been damaged. They unpack the behaviors that quietly destroy trust, why emotional safety is essential, and how small daily interactions shape the health of your relationship over time. This episode is both practical and deeply encouraging for dads who want to lead their families well. If you want a strong marriage, it’s not about perfection… it’s about humility, forgiveness, and intentional growth. What You’ll Learn in This Episode:The 4 behaviors that destroy trust in a marriageWhy emotional safety is the foundation of a strong relationshipThe importance of saying “I’m sorry” and “I forgive you”Why your spouse’s flaws can actually make you betterHow shifting your perspective can transform your marriageWhy humility and the desire to grow matter more than perfectionHow to handle criticism without becoming defensiveA simple communication framework that reduces conflictWhy curiosity is one of the most powerful tools in marriage Chapters (Part 2): (00:00) – Introduction to Part 2: Why Trust Matters (01:07) – The “4 Horsemen” That Destroy Trust (02:14) – Emotional Safety and Vulnerability in Marriage (03:33) – “I’m Sorry” and “I Forgive You” (04:27) – Why You Should Expect Imperfection (06:12) – How Your Spouse’s Flaws Can Make You Better (08:09) – The Power of Perspective in Marriage (11:10) – Marriage as Foundation vs. Capstone (12:19) – The Most Important Trait to Look for in a Spouse (19:34) – Why Men Struggle with Criticism (Respect & Failure) (21:21) – A Simple Framework for Better Communication (23:00) – The Power of Curiosity in Marriage Links & ResourcesThe Dad Project: https://www.thedadprojectpodcast.org/ Support the show: https://www.paypal.com/donate/?hosted_button_id=LBZR5GKFRMBDNDoug Hinderer – Happy Marriage for Life: https://www.happymarriageforlife.com/ Marriage Unhindered (Relevant Radio): https://relevantradio.com/listen/our-shows/marriage-unhindered/ Rekindled Hearts: The Spiritual Journey to Marital Healing by Doug Hinderer: https://a.co/d/09qeC7nT Podcast Production Services by https://EveryWord.Media

    28 min
  2. MAR 26

    Getting Your Happy Marriage Back with Doug Hinderer (Part 1)

    What makes a strong marriage… and why do so many slowly fall apart? In this episode of The Dad Project, Josh sits down with Doug Hinderer, licensed marriage and family therapist and host of Marriage Unhindered, to break down the foundation of a healthy, lasting marriage. They discuss the three core pillars every marriage needs, why conflict is unavoidable (and not necessarily a bad thing), and how small daily habits can either strengthen or quietly erode your relationship over time. If you want to be a great dad, it starts with becoming a better husband. This conversation lays the groundwork. What You’ll Learn in This Episode: - The 3 essential pillars of a strong and lasting marriage - Why most conflicts in marriage are not actually solvable - How marriages slowly drift apart without intentional effort - Why investing in your relationship daily matters more than big moments - The role of forgiveness in long-term relationships - Why your relationship with your wife is the greatest example your kids will see Chapters (Part 1): (00:00) – Introduction & Why This Conversation Matters(01:17) – The 3 Pillars of a Strong Marriage(03:14) – Why Most Conflict Can’t Be “Fixed”(05:33) – The 4 Types of Love Every Marriage Needs(06:41) – Why Being a Great Husband Comes First(08:50) – What Starts to Derail a Marriage(11:03) – Kids, Career, and Losing Connection Over Time(14:26) – The 1% Daily Investment That Changes Everything(15:25) – Why Most Couples Do Date Night Wrong(24:43) – A Hard Lesson on Priorities in Marriage Links & Resources The Dad Project: https://www.thedadprojectpodcast.org/Support the show: https://www.paypal.com/donate/?hosted_button_id=LBZR5GKFRMBDNDoug Hinderer - Happy Marriage for Life: https://www.happymarriageforlife.com/Marriage Unhindered (Relevant Radio): https://relevantradio.com/listen/our-shows/marriage-unhindered/Rekindled Hearts: The Spiritual Journey to Marital Healing by Doug Hinderer: https://a.co/d/09qeC7nT "Strong marriages don’t happen by accident. They are built through small, consistent, intentional actions over time. If you want to lead your family well, it starts with how you love your wife." Podcast Production Services by https://EveryWord.Media

    28 min
  3. 07/30/2025

    Ep 44. Navigating Social Media with Your Kids, Part 2 | Dr. Aaron Kheriaty

    In this episode, we sit down with Dr. Aaron Kheriaty to examine the powerful impact of social media and screen time on youth mental health, particularly focusing on rising rates of depression and anxiety. We learn practical, time-tested strategies that dads can use to help their kids navigate the digital world while fostering resilience, connection, and safety. Through candid discussion and expert advice, we uncover concrete ways to set healthy boundaries and support our children in an age saturated by technology. Join us as we discover the crucial steps every dad can take to protect and nurture their families in the modern digital landscape. Support The Dad Project: https://www.paypal.com/donate?hosted_button_id=LBZR5GKFRMBDN Mental Health Resources: If you or someone you know needs help, please consider these resources: NAMI (National Alliance on Mental Illness): www.NAMI.org National Suicide Prevention Lifeline: Call or text 988 (available 24/7 in the U.S.)Or dial the full number: 1-800-273-8255 Timestamps (00:00) - Josh introduces The Dad Project and encourages listener support.(03:08) - Dr. Kheriaty identifies depression and anxiety as top youth mental health issues.(05:30) - Social media use directly linked to increased depression and anxiety.(07:45) - Practical tips for dads to minimize kids’ screen time and exposure.(08:30) - Advocating for cell phone free schools and strict social media limits.(10:46) - Dangers of comparison and self-image on social media platforms.(14:27) - Risks of social media versus real-life social learning.(16:42) - Ideas for tech-free family routines and setting positive examples.(24:09) - Advice on monitoring kids’ devices and rethinking privacy expectations. Podcast Production Services by EveryWord Media

    29 min
4.9
out of 5
106 Ratings

About

At The Dad Project, we find experienced dads who have had success in raising kids. We ask them to give short talks, sharing what has worked for them and what hasn't. Our goal is to help men everywhere become the dads they were meant to be. And our hope is to change the world for the better, one dad at a time. To help cover recurring costs, if you'd like to make a donation, please click here: https://www.paypal.com/donate/?hosted_button_id=MAQZ536WXKXXE

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