The Daily Dos

The Daily Dos Podcast
  • 5.0 (12)
  • MENTAL HEALTH

Realistic optimists diving deeper into the world of self-care and mental health. Follow us on Instagram! @thedailydospodcast

  1. 05/14/2021

    See You Later, Not Goodbye!

    Kenz and Nate take some time to reflect on this past season as they head in separate directions for the summer. Stay tuned for Season 2 in August!

    10 min

  2. 04/25/2021

    Sexual Assault Awareness

    April is sexual assault awareness month, so as the month draws to a close we wanted to take the time to have an honest conversation about the topic, the effects it has on mental health, and what changes need to come.

    19 min

  3. 04/19/2021

    Be Spontaneous

    Kenzie and Nate talk about the importance of being spontaneous, and what it can do for your mental health.

    15 min

  4. 04/11/2021

    Life Happening to You vs. You Happening to Life

    This week, Kenzie and Nate talk about taking responsibility and what real action looks like.

    21 min

  5. 04/04/2021

    Professor Jackson on Stories and Mental Health

    Nate and Kenzie speak with UofSC professor Leon Jackson about the power of telling stories.

    38 min

  6. 03/29/2021

    Recap: Dr. Sarah Wright

    Nate and Kenzie talk about the insights they gained from our previous weeks guest, Dr. Sarah.

    12 min

  7. 03/21/2021

    Getting Mental about Sexual Health with Doctor Sarah

    Tune in as The Daily Dos speaks with Dr. Sarah Wright on sex, society, and learning how to better yourself.

    50 min

  8. 03/15/2021

    The Best and Worst Parts of Making One out of Two

    Kenz and Nate talk about how to balance your mental health in a relationship and after a break up.

    25 min
See All (37)

5
out of 5
12 Ratings

About

Realistic optimists diving deeper into the world of self-care and mental health. Follow us on Instagram! @thedailydospodcast

Information

  • Creator
    The Daily Dos Podcast
  • Years Active
    2020 - 2021
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © The Daily Dos Podcast
  • Show Website
    The Daily Dos