49 episodes

Uncovering the compounding power of daily practices.

The Daily Practice Nelson Cuadras

    • Self-Improvement
    • 5.0, 68 Ratings

Uncovering the compounding power of daily practices.

    Chris Gatti - Handstands Make People Happy

    Chris Gatti - Handstands Make People Happy

    Chris Gatti, PhD, is a handstand mentor, academic editor and freelance scholar. You can find him on Instagram @bearded_mann

    • 2 hr 20 min
    Dr. G DeNovi - Sensory Fitness

    Dr. G DeNovi - Sensory Fitness

    Dr. Guillermo DeNovi is a Physical Therapist and owner of Sensory Fitness. You can find him on Instagram @gdenovidpt

    • 1 hr 4 min
    Jonathan Last - My Handbalance Coach

    Jonathan Last - My Handbalance Coach

    Jonathan Last is my handbalance coach. You can find him on Instagram @jonathan_last

    • 2 hr 10 min
    John Lindsey - The Movement Journey

    John Lindsey - The Movement Journey

    John is the Fitness Director at The Ford Plantation. You can find him on Instagram @themovementjourney

    • 1 hr 2 min
    Ulrik Ask Fossum - PUSH MORE!

    Ulrik Ask Fossum - PUSH MORE!

    Ulrik Ask Fossum is a handbalancer from Norway currently touring the USA teaching workshops in handbalancing for beginners, intermediate and advanced. You can find him on Instagram @ulrikonhands

    • 42 min
    Gina Avellan - Breathwork

    Gina Avellan - Breathwork

    Gina Avellan is a breathwork practitioner based out of Miami, Fl. You can find her on Instagram @ijustbreathe1

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
68 Ratings

68 Ratings

MatthewClose ,

Powerful and Authentic Podcast

I starting listening to The Daily Practice a couple years ago after I saw Nelson posting about his podcast on social media. I was very intrigued with the title so I wanted to listen to see what his podcast was all about. For someone who loves movement, fitness, health and wellness among other things. This podcast will provide you with a better insight on how to create a more meaningful and purpose driven practice for yourself. Each episode brings its own uniqueness with genuine conversations, perspectives and personalities to inspire and motivate you to better yourself. I highly recommend this podcast to anyone looking to enhance their daily practice.

Shelby Sauu ,

Super Resonate, Excellent Podcast

I met Nelson about four years ago at a climbing gym in Brooklyn and was immediately captivated by his philosophy on health and wellness. He sparked my interest in learning more about movement and I have continued to grow my own practice with this podcast by my side. He has such a wide breadth of guests on the show it is easy to find someone to relate to (if not every one of them). If you are even remotely intersted or already involved in health and wellness, in particular practicing more movement,start form the beginning and give this a listen... don't forget to put what you learn to practice! Hopefully you will find it hard to ignore what you learn. Thanks Nelson!!

Emily Rothrock ,

Real and Grounding

I’ve been following Nelson for years. I admire his ability to surround himself with real people. I strive to do the same every day.
The Daily Practice podcast exposes raw and real people that I would not otherwise cross paths with or have the opportunity to converse with.
Reality is grounding and reality can be warped in many social media platforms. Not this podcast.
Give it a listen!

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