The Danny Cola Podcast | A Podcast About Advancing Human Potentials
Danny Cola is a wellness coach who loves having thought provoking conversations to better humanity. The Danny Cola Podcast talks topics ranging from all areas of Fitness, Nutrition, Business, Education, Mindset, Goal Setting, and Overall human development.
Check out Danny Cola on Instagram: @dannycolafitness
and on YouTube @dannycolafitness
Go to www.dannycolafitness.com
for access to online training
#151 Maurizio Tangari | Flow Like Water, Creator of the HydroCore
My guest today is Maurizio Tangari Fitness coach, entrepreneur, and Creator of the HydroCore Water Bag. I was excited to connect with Maurizio because of his 25+ years of experience with unconventional fitness training, and how he came up with the idea to create the hydrocore. As a fitness coach, I am always looking to collaborate with other trainers to learn a thing or two, and Maurizio’s story gives me all kinds of motivation, and I hope it does for you as well.
The hydrocore water bag is a great tool, it is very versatile and super effective for full body training. The flowing water adds a great dynamic to each movement by forcing your stabilizing muscles to further engage. The bag is so fun to work with and teaches your body where your imbalances are and forces you to correct yourself.
Check out the hydrocore bag at Onnit.com, use promo code DANNYCOLA for 10% off your order.
Check out Maurizio on instagram @unconventional.republic
And follow the latest hydrocore flows @hydro.core.
High Potential Clips | Cold Water Optimization
Heres a quick piece of audio about how cold water therapy has enhanced my life.
#150 Eric Leija | The Lifestyle of the Primal Swoledier
Welcome to the podcast, my name is Danny Cola | If this is your first time listening, make sure to hit SUBSCRIBE on your favorite podcast platform so that you can join me in having some epic conversations that access higher levels of potential with creatives and professionals from all around the globe! Thank you for tuning in.
My guest today, is my friend, Eric Leija also known as the Primal.Swoldier, Eric is Senior Kettlebell Coach at the Onnit Academy, in Austin Texas. His approach to the kettlebell has really opened my eyes to a new world of strength, conditioning and optimization. Over the last 3 years, Eric has taught me and hundreds of thousands of people how to integrate the kettlebell into their daily work out routines to challenge their movement patterns, enhance their strength, and to promote creativity. Eric's thought process about regularly learning new fitness methods, and keeping an open mind has lead him to a place of personal optimization, growth and development, in many facets of life. I am excited to share this conversation with all of you today.
Make sure to follow Eric on Instagram @primal.swoldier
If you like what you hear, please give this podcast a 5 star Rating, a short review of your biggest take aways, and make sure to share this podcast with someone you love.
Danny Cola Fitness | News Letter
High Potential Clips | Check Your Blind Spot
I loved my short time as a driver education teacher.. 🚗
Always check your blind spot.
What about the metaphysical blind spot?
#149 Mike Larkin | Nostalgia Plays, Recalling Your Emotions From Childhood
Mike Larkin is the host of the official LFC podcast, Beauty Strength And Dominance which exemplifies the LFC podcast as well as Mike's overall mindset of women. Mike is the co-host of The Steve And Mike Show, one-third of The Max Wrestling Podcast, and does various shows on pop culture, wrestling, and much more. His passion shows through his work and through his love of the LFC.
- bio on the lfc page.
#148 Mike Hollis | Jacksonville Jaguars First Points Ever
Mike Hollis is a former professional American football placekicker in the National Football League. He spent most of his nine-year professional career with the Jacksonville Jaguars, kicking for the team from 1995–2001 and setting several team records.
We have a great conversation about his journey to the NFL, and what it takes to optimize your kicking game.
Sign Up for my FREE 3 part series on how to swing a kettlebell, breath work, and mobility.
Customer ReviewsSee All
I have listened to many of Danny’s podcast and have not heard one yet that I have not learned something that has benefited me. I have had the pleasure to meet him and he is a great person too.
Danny Cola has an awesome podcast that once I discovered led me to start my own podcast, The Steel Mace Nation!
The reason I am a huge fan of Danny and his podcast is because he asks cool questions and really takes the time to allow the guests to talk, meanwhile Danny isnt shy about sharing himself with the audience!
Looking forward to hearing more and more!!