The Darcy Edit

Darcy
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

This is your home for myth-busting, truth-telling insights on health, fitness, and wellness. I’m Darcy: strength coach, journalist, and truth-seeker on a mission to challenge recycled, cliché advice. Born from a fatigue of insufferably glossy Instagram posts and influencer lies, I’m here to educate and inspire you to make informed decisions about your health and fitness.

Episodes

  1. 05/19/2025

    Soma Rings: The Health Tech Saving Caribbean Lives

    From Barbados to biohacking, this conversation covers health, fitness, and entrepreneurship in the Caribbean. Soma Rings is the region’s first health tech fitness ring, designed to track sleep, stress, recovery, and overall wellness. I sit down with founder, Olivia Gittens, to discuss her journey, the mission behind Soma Rings, and how wearable tech is transforming Caribbean health.We cover:- Wearable fitness technology- Sleep tracking for recovery- Caribbean wellness and innovation- Women founders in health tech🔗 Try Soma Rings: https://somarings.com/ (apply DARCY10 for 10% off)💪 Follow me on Instagram: @Darcygram_#SomaRings #FitnessTracker #SleepTracker #RecoveryRing #HealthTech #WearableWellness #CaribbeanHealth #BarbadianFounder #WomenInTech #FitnessTechnology

    43 min

  2. 05/15/2025

    Fastest Woman in Barbados Talks Motherhood, Mindset & Raising Athletic Champions

    In this exclusive interview, I sit down with Carlie Robinson – the fastest woman in Barbados – to talk about what it takes to raise young athletes in the Caribbean. We dive into the pressures, the parenting principles, and the life lessons Carlie has learned as both an elite athlete and mother.Whether you're a parent, coach, or athlete yourself, this conversation is packed with insights on discipline, mindset, and the privilege of sport.Let us know your thoughts in the comments – how do you think we should raise the next generation of champions?Don't forget to like, subscribe, and hit the bell so you never miss an interview.

    1h 5m
  • 2 Episodes

About

This is your home for myth-busting, truth-telling insights on health, fitness, and wellness. I’m Darcy: strength coach, journalist, and truth-seeker on a mission to challenge recycled, cliché advice. Born from a fatigue of insufferably glossy Instagram posts and influencer lies, I’m here to educate and inspire you to make informed decisions about your health and fitness.

Information

  • Creator
    Darcy
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Darcy
  • Show Website
    The Darcy Edit