The Date Sheet: Exes+Owes

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Join veteran Television Producer Chuck Holliday, Filmmaker Shanda Foster and Business Executive Rochella “Dreams” Cruz as they discuss post-dating self awareness, avoiding toxic environments, relationship PTSD and CSS (“common sense s@#t”) in this happy hour format podcast. (Season 3 premieres Late September 2024)

  1. The Dirty N Word

    FEB 26

    The Dirty N Word

    Chuck (@chuckholliday) and Dreams (@dreamsbb718) discuss Narcissism and the disastrous effects it has on relationships, self sabotage, and the concept of Lovebombing. (Season 4, Episode 1) Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠⁠www.suite929.tv/shows/exesandowes

    1h 11m
  2. Level Up

    05/16/2025

    Level Up

    Chuck (@chuckholliday) and Guest Co-Host Alexis Harris (@lifegurulex) discuss the expectations of maintaining a standard set after the first month of dating, whether toxic behavior should just be accepted for the sake of it, and regaining a sense of self after emotionally abusive relationships. (Season 3 Finale) Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠⁠www.suite929.tv/shows/exesandowes

    1h 19m
  3. Power of the Palette

    04/16/2025

    Power of the Palette

    Chuck (@chuckholliday) and Dreams (@dreamsbb718) debate dating after 40, understanding a Man's palette and its importance to dining out, and being logical about setting standards. (Season 3, Episode 7) Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠www.suite929.tv/shows/exesandowes

    1h 26m
  4. Dollars and Sense

    01/24/2025

    Dollars and Sense

    Chuck (@chuckholliday) and Dreams (@dreamsbb718) debate whether men should ask a woman for money early while dating, money management playing a major role in one's approach to dating, and the dreaded masculine term applied to women. (Season 3, Episode 6) Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠www.suite929.tv/shows/exesandowes

    1h 15m
  5. Made To Order

    01/24/2025

    Made To Order

    Chuck (@chuckholliday) and guest co-hosts Regan Adams and Shameika Rhymes (@mofochronicles) discuss the concept of Women's preference for Ready-Made over Potential, communication frequency, and when opening doors for Women became a bad thing. (Season 3, Episode 5) Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠www.suite929.tv/shows/exesandowes

    49 min
  6. Power of Love, Love of Power (No Way Out)

    12/17/2024

    Power of Love, Love of Power (No Way Out)

    With the biggest story in entertainment causing a social halt due to the longtime actions of one music executive, Chuck (@chuckholliday) and Shanda (@shandasoundsoff) discuss the layers of emotionally abusive relationships and why people in relationships with narcissists are mentally broken and cannot easily get out. (Season 3, Episode 4) Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠www.suite929.tv/shows/exesandowes

    1h 2m
  7. Simp Mode

    11/15/2024

    Simp Mode

    Chuck (@chuckholliday) and Dreams (@dreamsbb718) debate why Men are bashed for not being mean to women, unrealistic expectations, and Women who desire nice men lose interest after less than a few weeks. (Season 3, Episode 3) Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠www.suite929.tv/shows/exesandowes

    1h 24m
  8. The Mid-Life Crisis

    10/14/2024

    The Mid-Life Crisis

    Chuck (@chuckholliday) and Shanda (@shandasoundsoff) discuss Men trying to find themselves in their 40s and 50s, older Women attempting to maintain a youthful appearance to compete in the dating scene, the concept of older Men dating younger Women, and the breakdown of a list of how Women should treat Men. (Season 3, Episode 2) Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠www.suite929.tv/shows/exesandowes

    1h 20m
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About

Join veteran Television Producer Chuck Holliday, Filmmaker Shanda Foster and Business Executive Rochella “Dreams” Cruz as they discuss post-dating self awareness, avoiding toxic environments, relationship PTSD and CSS (“common sense s@#t”) in this happy hour format podcast. (Season 3 premieres Late September 2024)

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